This bingo card has 25 words: Begin your day with a prayer of thanksgiving to God, the creator., Set a goal or task for yourself that you want to complete during the day, Enhance your art skills by drawing what you are feeling today, Think of something that makes you happy, Greet and hug your parents in the morning after you wake up, Read some motivational books, Watch some documentaries you've never watched before, Do some activity with a family member to bond with them, Eat your meals on time, Think of someone for whom you are grateful because you have them on your side, Go outside and take a 20 minutes walk, Do a breathing exercise for 5 minutes, Drink 8 glasses of water, Have 7-8 hours of sleep, Do something you would not have been able to do yesterday, Ask someone how are they, Take a break, Relax your mind by looking at nature, Don't be too hard on yourself; what happened yesterday, stays in yesterday, Discover new hobbies, Compliment someone, Look for someone or something that motivates you, Play a mobile game, Look at yourself in the mirror and smile and Listen to music.
Stress Less and Smile Bingo | Gratitude Bingo | Gratitude Bingo | Rehmann Remote Bingo | August UNTHSC Summer Fun and Wellness Bingo
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