Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Prioritize to get 8 hours of sleep daily
2. Forgive yourself of your past mistakes
3. Complete that project or goal you started
4. Give yourself a day off to rest & relax
5. Read a good book at least once a year
6. Put yourself first without hurting others
7. Take a social media break
8. Exercise, go for a hike or long walk
9. Self-love mantra: "I am enough. I have enough. I do enough."
10. Try something new: dance , cooking , yoga
11. Sit or stand up straight and tall
12. Trust yourself to make good decisions for yourself
13. Write gratitude journal each night before bed
14. Be of service (Volunteer, Help a friend)
15. Practice the art of saying "no"
16. Treat yourself to a relaxing spa
17. Plan an adventure or travel once a year
18. Start the day with two minutes of meditation
19. Eat while focusing only on your food
20. Pamper yourself without feeling guilty
21. Clean your house or apartment
22. Let go of comparing yourself with others
23. Don’t be afraid to ask for help
24. Organize your workspace and files
25. Do something you're really good at