(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write gratitude journal each night before bed
Pamper yourself without feeling guilty
Plan an adventure or travel once a year
Treat yourself to a relaxing spa
Organize your workspace and files
Exercise, go for a hike or long walk
Forgive yourself of your past mistakes
Start the day with two minutes of meditation
Eat while focusing only on your food
Try something new: dance , cooking , yoga
Let go of comparing yourself with others
Practice the art of saying "no"
Do something you're really good at
Don’t be afraid to ask for help
Read a good book at least once a year
Trust yourself to make good decisions for yourself
Sit or stand up straight and tall
Prioritize to get 8 hours of sleep daily
Give yourself a day off to rest & relax
Clean your house or apartment
Take a social media break
Put yourself first without hurting others
Complete that project or goal you started
Self-love mantra: "I am enough. I have enough. I do enough."
