Prioritizeto get 8hours ofsleep dailyRead a goodbook at leastonce a yearCleanyourhouse orapartmentTrustyourself tomake gooddecisions foryourselfDosomethingyou're reallygood atPut yourselffirst withouthurtingothersTake asocialmediabreakGive yourselfa day off torest & relaxTrysomethingnew: dance ,cooking ,yogaSit orstand upstraightand tallPracticethe art ofsaying"no"Eat whilefocusingonly onyour foodForgiveyourself ofyour pastmistakesBe of service(Volunteer,Help afriend)Pamperyourselfwithoutfeeling guiltySelf-lovemantra: "I amenough. Ihave enough.I do enough."Writegratitudejournal eachnight beforebedCompletethat projector goal youstartedOrganizeyourworkspaceand filesLet go ofcomparingyourselfwith othersTreatyourself toa relaxingspaPlan anadventure ortravel once ayearExercise,go for ahike orlong walkStart the daywith twominutes ofmeditationDon’t beafraid toask forhelpPrioritizeto get 8hours ofsleep dailyRead a goodbook at leastonce a yearCleanyourhouse orapartmentTrustyourself tomake gooddecisions foryourselfDosomethingyou're reallygood atPut yourselffirst withouthurtingothersTake asocialmediabreakGive yourselfa day off torest & relaxTrysomethingnew: dance ,cooking ,yogaSit orstand upstraightand tallPracticethe art ofsaying"no"Eat whilefocusingonly onyour foodForgiveyourself ofyour pastmistakesBe of service(Volunteer,Help afriend)Pamperyourselfwithoutfeeling guiltySelf-lovemantra: "I amenough. Ihave enough.I do enough."Writegratitudejournal eachnight beforebedCompletethat projector goal youstartedOrganizeyourworkspaceand filesLet go ofcomparingyourselfwith othersTreatyourself toa relaxingspaPlan anadventure ortravel once ayearExercise,go for ahike orlong walkStart the daywith twominutes ofmeditationDon’t beafraid toask forhelp

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Prioritize to get 8 hours of sleep daily
  2. Read a good book at least once a year
  3. Clean your house or apartment
  4. Trust yourself to make good decisions for yourself
  5. Do something you're really good at
  6. Put yourself first without hurting others
  7. Take a social media break
  8. Give yourself a day off to rest & relax
  9. Try something new: dance , cooking , yoga
  10. Sit or stand up straight and tall
  11. Practice the art of saying "no"
  12. Eat while focusing only on your food
  13. Forgive yourself of your past mistakes
  14. Be of service (Volunteer, Help a friend)
  15. Pamper yourself without feeling guilty
  16. Self-love mantra: "I am enough. I have enough. I do enough."
  17. Write gratitude journal each night before bed
  18. Complete that project or goal you started
  19. Organize your workspace and files
  20. Let go of comparing yourself with others
  21. Treat yourself to a relaxing spa
  22. Plan an adventure or travel once a year
  23. Exercise, go for a hike or long walk
  24. Start the day with two minutes of meditation
  25. Don’t be afraid to ask for help