Organizeyourworkspaceand filesPut yourselffirst withouthurtingothersPrioritizeto get 8hours ofsleep dailyCleanyourhouse orapartmentPlan anadventure ortravel once ayearPracticethe art ofsaying"no"Give yourselfa day off torest & relaxDosomethingyou're reallygood atEat whilefocusingonly onyour foodSelf-lovemantra: "I amenough. Ihave enough.I do enough."Forgiveyourself ofyour pastmistakesBe of service(Volunteer,Help afriend)Take asocialmediabreakPamperyourselfwithoutfeeling guiltyTrysomethingnew: dance ,cooking ,yogaCompletethat projector goal youstartedExercise,go for ahike orlong walkDon’t beafraid toask forhelpRead a goodbook at leastonce a yearTreatyourself toa relaxingspaSit orstand upstraightand tallStart the daywith twominutes ofmeditationTrustyourself tomake gooddecisions foryourselfWritegratitudejournal eachnight beforebedLet go ofcomparingyourselfwith othersOrganizeyourworkspaceand filesPut yourselffirst withouthurtingothersPrioritizeto get 8hours ofsleep dailyCleanyourhouse orapartmentPlan anadventure ortravel once ayearPracticethe art ofsaying"no"Give yourselfa day off torest & relaxDosomethingyou're reallygood atEat whilefocusingonly onyour foodSelf-lovemantra: "I amenough. Ihave enough.I do enough."Forgiveyourself ofyour pastmistakesBe of service(Volunteer,Help afriend)Take asocialmediabreakPamperyourselfwithoutfeeling guiltyTrysomethingnew: dance ,cooking ,yogaCompletethat projector goal youstartedExercise,go for ahike orlong walkDon’t beafraid toask forhelpRead a goodbook at leastonce a yearTreatyourself toa relaxingspaSit orstand upstraightand tallStart the daywith twominutes ofmeditationTrustyourself tomake gooddecisions foryourselfWritegratitudejournal eachnight beforebedLet go ofcomparingyourselfwith others

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize your workspace and files
  2. Put yourself first without hurting others
  3. Prioritize to get 8 hours of sleep daily
  4. Clean your house or apartment
  5. Plan an adventure or travel once a year
  6. Practice the art of saying "no"
  7. Give yourself a day off to rest & relax
  8. Do something you're really good at
  9. Eat while focusing only on your food
  10. Self-love mantra: "I am enough. I have enough. I do enough."
  11. Forgive yourself of your past mistakes
  12. Be of service (Volunteer, Help a friend)
  13. Take a social media break
  14. Pamper yourself without feeling guilty
  15. Try something new: dance , cooking , yoga
  16. Complete that project or goal you started
  17. Exercise, go for a hike or long walk
  18. Don’t be afraid to ask for help
  19. Read a good book at least once a year
  20. Treat yourself to a relaxing spa
  21. Sit or stand up straight and tall
  22. Start the day with two minutes of meditation
  23. Trust yourself to make good decisions for yourself
  24. Write gratitude journal each night before bed
  25. Let go of comparing yourself with others