Cleanyourhouse orapartmentLet go ofcomparingyourselfwith othersTrysomethingnew: dance ,cooking ,yogaPrioritizeto get 8hours ofsleep dailyForgiveyourself ofyour pastmistakesStart the daywith twominutes ofmeditationOrganizeyourworkspaceand filesEat whilefocusingonly onyour foodBe of service(Volunteer,Help afriend)Treatyourself toa relaxingspaWritegratitudejournal eachnight beforebedExercise,go for ahike orlong walkPamperyourselfwithoutfeeling guiltyDon’t beafraid toask forhelpSelf-lovemantra: "I amenough. Ihave enough.I do enough."Plan anadventure ortravel once ayearCompletethat projector goal youstartedGive yourselfa day off torest & relaxSit orstand upstraightand tallRead a goodbook at leastonce a yearPut yourselffirst withouthurtingothersDosomethingyou're reallygood atPracticethe art ofsaying"no"Take asocialmediabreakTrustyourself tomake gooddecisions foryourselfCleanyourhouse orapartmentLet go ofcomparingyourselfwith othersTrysomethingnew: dance ,cooking ,yogaPrioritizeto get 8hours ofsleep dailyForgiveyourself ofyour pastmistakesStart the daywith twominutes ofmeditationOrganizeyourworkspaceand filesEat whilefocusingonly onyour foodBe of service(Volunteer,Help afriend)Treatyourself toa relaxingspaWritegratitudejournal eachnight beforebedExercise,go for ahike orlong walkPamperyourselfwithoutfeeling guiltyDon’t beafraid toask forhelpSelf-lovemantra: "I amenough. Ihave enough.I do enough."Plan anadventure ortravel once ayearCompletethat projector goal youstartedGive yourselfa day off torest & relaxSit orstand upstraightand tallRead a goodbook at leastonce a yearPut yourselffirst withouthurtingothersDosomethingyou're reallygood atPracticethe art ofsaying"no"Take asocialmediabreakTrustyourself tomake gooddecisions foryourself

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your house or apartment
  2. Let go of comparing yourself with others
  3. Try something new: dance , cooking , yoga
  4. Prioritize to get 8 hours of sleep daily
  5. Forgive yourself of your past mistakes
  6. Start the day with two minutes of meditation
  7. Organize your workspace and files
  8. Eat while focusing only on your food
  9. Be of service (Volunteer, Help a friend)
  10. Treat yourself to a relaxing spa
  11. Write gratitude journal each night before bed
  12. Exercise, go for a hike or long walk
  13. Pamper yourself without feeling guilty
  14. Don’t be afraid to ask for help
  15. Self-love mantra: "I am enough. I have enough. I do enough."
  16. Plan an adventure or travel once a year
  17. Complete that project or goal you started
  18. Give yourself a day off to rest & relax
  19. Sit or stand up straight and tall
  20. Read a good book at least once a year
  21. Put yourself first without hurting others
  22. Do something you're really good at
  23. Practice the art of saying "no"
  24. Take a social media break
  25. Trust yourself to make good decisions for yourself