Prioritizeto get 8hours ofsleep dailySelf-lovemantra: "I amenough. Ihave enough.I do enough."Trysomethingnew: dance ,cooking ,yogaWritegratitudejournal eachnight beforebedLet go ofcomparingyourselfwith othersPlan anadventure ortravel once ayearSit orstand upstraightand tallGive yourselfa day off torest & relaxPamperyourselfwithoutfeeling guiltyPut yourselffirst withouthurtingothersRead a goodbook at leastonce a yearForgiveyourself ofyour pastmistakesPracticethe art ofsaying"no"Cleanyourhouse orapartmentExercise,go for ahike orlong walkBe of service(Volunteer,Help afriend)Take asocialmediabreakCompletethat projector goal youstartedTrustyourself tomake gooddecisions foryourselfStart the daywith twominutes ofmeditationEat whilefocusingonly onyour foodOrganizeyourworkspaceand filesDon’t beafraid toask forhelpTreatyourself toa relaxingspaDosomethingyou're reallygood atPrioritizeto get 8hours ofsleep dailySelf-lovemantra: "I amenough. Ihave enough.I do enough."Trysomethingnew: dance ,cooking ,yogaWritegratitudejournal eachnight beforebedLet go ofcomparingyourselfwith othersPlan anadventure ortravel once ayearSit orstand upstraightand tallGive yourselfa day off torest & relaxPamperyourselfwithoutfeeling guiltyPut yourselffirst withouthurtingothersRead a goodbook at leastonce a yearForgiveyourself ofyour pastmistakesPracticethe art ofsaying"no"Cleanyourhouse orapartmentExercise,go for ahike orlong walkBe of service(Volunteer,Help afriend)Take asocialmediabreakCompletethat projector goal youstartedTrustyourself tomake gooddecisions foryourselfStart the daywith twominutes ofmeditationEat whilefocusingonly onyour foodOrganizeyourworkspaceand filesDon’t beafraid toask forhelpTreatyourself toa relaxingspaDosomethingyou're reallygood at

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prioritize to get 8 hours of sleep daily
  2. Self-love mantra: "I am enough. I have enough. I do enough."
  3. Try something new: dance , cooking , yoga
  4. Write gratitude journal each night before bed
  5. Let go of comparing yourself with others
  6. Plan an adventure or travel once a year
  7. Sit or stand up straight and tall
  8. Give yourself a day off to rest & relax
  9. Pamper yourself without feeling guilty
  10. Put yourself first without hurting others
  11. Read a good book at least once a year
  12. Forgive yourself of your past mistakes
  13. Practice the art of saying "no"
  14. Clean your house or apartment
  15. Exercise, go for a hike or long walk
  16. Be of service (Volunteer, Help a friend)
  17. Take a social media break
  18. Complete that project or goal you started
  19. Trust yourself to make good decisions for yourself
  20. Start the day with two minutes of meditation
  21. Eat while focusing only on your food
  22. Organize your workspace and files
  23. Don’t be afraid to ask for help
  24. Treat yourself to a relaxing spa
  25. Do something you're really good at