Forgiveyourself ofyour pastmistakesTreatyourself toa relaxingspaCompletethat projector goal youstartedSelf-lovemantra: "I amenough. Ihave enough.I do enough."Practicethe art ofsaying"no"Writegratitudejournal eachnight beforebedBe of service(Volunteer,Help afriend)Sit orstand upstraightand tallPut yourselffirst withouthurtingothersTrysomethingnew: dance ,cooking ,yogaTake asocialmediabreakStart the daywith twominutes ofmeditationLet go ofcomparingyourselfwith othersGive yourselfa day off torest & relaxRead a goodbook at leastonce a yearPrioritizeto get 8hours ofsleep dailyOrganizeyourworkspaceand filesEat whilefocusingonly onyour foodPlan anadventure ortravel once ayearTrustyourself tomake gooddecisions foryourselfDosomethingyou're reallygood atExercise,go for ahike orlong walkPamperyourselfwithoutfeeling guiltyDon’t beafraid toask forhelpCleanyourhouse orapartmentForgiveyourself ofyour pastmistakesTreatyourself toa relaxingspaCompletethat projector goal youstartedSelf-lovemantra: "I amenough. Ihave enough.I do enough."Practicethe art ofsaying"no"Writegratitudejournal eachnight beforebedBe of service(Volunteer,Help afriend)Sit orstand upstraightand tallPut yourselffirst withouthurtingothersTrysomethingnew: dance ,cooking ,yogaTake asocialmediabreakStart the daywith twominutes ofmeditationLet go ofcomparingyourselfwith othersGive yourselfa day off torest & relaxRead a goodbook at leastonce a yearPrioritizeto get 8hours ofsleep dailyOrganizeyourworkspaceand filesEat whilefocusingonly onyour foodPlan anadventure ortravel once ayearTrustyourself tomake gooddecisions foryourselfDosomethingyou're reallygood atExercise,go for ahike orlong walkPamperyourselfwithoutfeeling guiltyDon’t beafraid toask forhelpCleanyourhouse orapartment

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgive yourself of your past mistakes
  2. Treat yourself to a relaxing spa
  3. Complete that project or goal you started
  4. Self-love mantra: "I am enough. I have enough. I do enough."
  5. Practice the art of saying "no"
  6. Write gratitude journal each night before bed
  7. Be of service (Volunteer, Help a friend)
  8. Sit or stand up straight and tall
  9. Put yourself first without hurting others
  10. Try something new: dance , cooking , yoga
  11. Take a social media break
  12. Start the day with two minutes of meditation
  13. Let go of comparing yourself with others
  14. Give yourself a day off to rest & relax
  15. Read a good book at least once a year
  16. Prioritize to get 8 hours of sleep daily
  17. Organize your workspace and files
  18. Eat while focusing only on your food
  19. Plan an adventure or travel once a year
  20. Trust yourself to make good decisions for yourself
  21. Do something you're really good at
  22. Exercise, go for a hike or long walk
  23. Pamper yourself without feeling guilty
  24. Don’t be afraid to ask for help
  25. Clean your house or apartment