(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Put yourself first without hurting others
Eat while focusing only on your food
Forgive yourself of your past mistakes
Let go of comparing yourself with others
Be of service (Volunteer, Help a friend)
Pamper yourself without feeling guilty
Sit or stand up straight and tall
Organize your workspace and files
Exercise, go for a hike or long walk
Give yourself a day off to rest & relax
Try something new: dance , cooking , yoga
Clean your house or apartment
Do something you're really good at
Complete that project or goal you started
Write gratitude journal each night before bed
Trust yourself to make good decisions for yourself
Treat yourself to a relaxing spa
Take a social media break
Start the day with two minutes of meditation
Practice the art of saying "no"
Don’t be afraid to ask for help
Self-love mantra: "I am enough. I have enough. I do enough."
