Prioritizeto get 8hours ofsleep dailyOrganizeyourworkspaceand filesEat whilefocusingonly onyour foodGive yourselfa day off torest & relaxTrustyourself tomake gooddecisions foryourselfTreatyourself toa relaxingspaLet go ofcomparingyourselfwith othersStart the daywith twominutes ofmeditationPlan anadventure ortravel once ayearExercise,go for ahike orlong walkCompletethat projector goal youstartedDon’t beafraid toask forhelpTrysomethingnew: dance ,cooking ,yogaSit orstand upstraightand tallBe of service(Volunteer,Help afriend)Take asocialmediabreakWritegratitudejournal eachnight beforebedSelf-lovemantra: "I amenough. Ihave enough.I do enough."Dosomethingyou're reallygood atRead a goodbook at leastonce a yearPamperyourselfwithoutfeeling guiltyPut yourselffirst withouthurtingothersCleanyourhouse orapartmentForgiveyourself ofyour pastmistakesPracticethe art ofsaying"no"Prioritizeto get 8hours ofsleep dailyOrganizeyourworkspaceand filesEat whilefocusingonly onyour foodGive yourselfa day off torest & relaxTrustyourself tomake gooddecisions foryourselfTreatyourself toa relaxingspaLet go ofcomparingyourselfwith othersStart the daywith twominutes ofmeditationPlan anadventure ortravel once ayearExercise,go for ahike orlong walkCompletethat projector goal youstartedDon’t beafraid toask forhelpTrysomethingnew: dance ,cooking ,yogaSit orstand upstraightand tallBe of service(Volunteer,Help afriend)Take asocialmediabreakWritegratitudejournal eachnight beforebedSelf-lovemantra: "I amenough. Ihave enough.I do enough."Dosomethingyou're reallygood atRead a goodbook at leastonce a yearPamperyourselfwithoutfeeling guiltyPut yourselffirst withouthurtingothersCleanyourhouse orapartmentForgiveyourself ofyour pastmistakesPracticethe art ofsaying"no"

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prioritize to get 8 hours of sleep daily
  2. Organize your workspace and files
  3. Eat while focusing only on your food
  4. Give yourself a day off to rest & relax
  5. Trust yourself to make good decisions for yourself
  6. Treat yourself to a relaxing spa
  7. Let go of comparing yourself with others
  8. Start the day with two minutes of meditation
  9. Plan an adventure or travel once a year
  10. Exercise, go for a hike or long walk
  11. Complete that project or goal you started
  12. Don’t be afraid to ask for help
  13. Try something new: dance , cooking , yoga
  14. Sit or stand up straight and tall
  15. Be of service (Volunteer, Help a friend)
  16. Take a social media break
  17. Write gratitude journal each night before bed
  18. Self-love mantra: "I am enough. I have enough. I do enough."
  19. Do something you're really good at
  20. Read a good book at least once a year
  21. Pamper yourself without feeling guilty
  22. Put yourself first without hurting others
  23. Clean your house or apartment
  24. Forgive yourself of your past mistakes
  25. Practice the art of saying "no"