Ride abike for60minutesNo SocialMedia for48 Hours10 minutesof stretchingin themorning20 squatsa day for5 daysTake thestairsinstead ofelevator for 1dayCook /BakesomethingnewDrink 8glasses ofwater in adayMake yourbed everymorningfor 5 daysComplimentedsomeoneWrite down3 thingsyou aregrateful forNo screentime 1 hourbefore sleepTry a newvegetable10,000stepstodayCheck out anew hikingor walkingtrailLearnedsomethingnew about acolleagueTry anewexerciseEliminatesweets(cookies,candies, etc)for a day15minutes ofyoga /stretchingRead achapterof a book10,000stepstoday7-9Hours ofsleepCall afamilymemberor a friendReduce thesugar in yourcoffee or teaTake aphoto of asunrise orsunsetRide abike for60minutesNo SocialMedia for48 Hours10 minutesof stretchingin themorning20 squatsa day for5 daysTake thestairsinstead ofelevator for 1dayCook /BakesomethingnewDrink 8glasses ofwater in adayMake yourbed everymorningfor 5 daysComplimentedsomeoneWrite down3 thingsyou aregrateful forNo screentime 1 hourbefore sleepTry a newvegetable10,000stepstodayCheck out anew hikingor walkingtrailLearnedsomethingnew about acolleagueTry anewexerciseEliminatesweets(cookies,candies, etc)for a day15minutes ofyoga /stretchingRead achapterof a book10,000stepstoday7-9Hours ofsleepCall afamilymemberor a friendReduce thesugar in yourcoffee or teaTake aphoto of asunrise orsunset

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
I
5
N
6
O
7
I
8
G
9
N
10
B
11
G
12
G
13
I
14
B
15
O
16
I
17
G
18
O
19
B
20
G
21
B
22
B
23
I
24
N
  1. O-Ride a bike for 60 minutes
  2. N-No Social Media for 48 Hours
  3. O-10 minutes of stretching in the morning
  4. I-20 squats a day for 5 days
  5. N-Take the stairs instead of elevator for 1 day
  6. O-Cook / Bake something new
  7. I-Drink 8 glasses of water in a day
  8. G-Make your bed every morning for 5 days
  9. N-Complimented someone
  10. B-Write down 3 things you are grateful for
  11. G-No screen time 1 hour before sleep
  12. G-Try a new vegetable
  13. I-10,000 steps today
  14. B-Check out a new hiking or walking trail
  15. O-Learned something new about a colleague
  16. I-Try a new exercise
  17. G-Eliminate sweets (cookies, candies, etc) for a day
  18. O-15 minutes of yoga / stretching
  19. B-Read a chapter of a book
  20. G-10,000 steps today
  21. B-7-9 Hours of sleep
  22. B-Call a family member or a friend
  23. I-Reduce the sugar in your coffee or tea
  24. N-Take a photo of a sunrise or sunset