Make yourbed everymorningfor 5 daysNo screentime 1 hourbefore sleepLearnedsomethingnew about acolleague10 minutesof stretchingin themorningDrink 8glasses ofwater in aday10,000stepstodayRide abike for60minutesCall afamilymemberor a friendWrite down3 thingsyou aregrateful forComplimentedsomeoneTake thestairsinstead ofelevator for 1dayTry anewexerciseRead achapterof a bookCook /BakesomethingnewNo SocialMedia for48 Hours20 squatsa day for5 daysCheck out anew hikingor walkingtrailEliminatesweets(cookies,candies, etc)for a dayTake aphoto of asunrise orsunset7-9Hours ofsleepReduce thesugar in yourcoffee or tea15minutes ofyoga /stretchingTry a newvegetable10,000stepstodayMake yourbed everymorningfor 5 daysNo screentime 1 hourbefore sleepLearnedsomethingnew about acolleague10 minutesof stretchingin themorningDrink 8glasses ofwater in aday10,000stepstodayRide abike for60minutesCall afamilymemberor a friendWrite down3 thingsyou aregrateful forComplimentedsomeoneTake thestairsinstead ofelevator for 1dayTry anewexerciseRead achapterof a bookCook /BakesomethingnewNo SocialMedia for48 Hours20 squatsa day for5 daysCheck out anew hikingor walkingtrailEliminatesweets(cookies,candies, etc)for a dayTake aphoto of asunrise orsunset7-9Hours ofsleepReduce thesugar in yourcoffee or tea15minutes ofyoga /stretchingTry a newvegetable10,000stepstoday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
O
5
I
6
G
7
O
8
B
9
B
10
N
11
N
12
I
13
B
14
O
15
N
16
I
17
B
18
G
19
N
20
B
21
I
22
O
23
G
24
I
  1. G-Make your bed every morning for 5 days
  2. G-No screen time 1 hour before sleep
  3. O-Learned something new about a colleague
  4. O-10 minutes of stretching in the morning
  5. I-Drink 8 glasses of water in a day
  6. G-10,000 steps today
  7. O-Ride a bike for 60 minutes
  8. B-Call a family member or a friend
  9. B-Write down 3 things you are grateful for
  10. N-Complimented someone
  11. N-Take the stairs instead of elevator for 1 day
  12. I-Try a new exercise
  13. B-Read a chapter of a book
  14. O-Cook / Bake something new
  15. N-No Social Media for 48 Hours
  16. I-20 squats a day for 5 days
  17. B-Check out a new hiking or walking trail
  18. G-Eliminate sweets (cookies, candies, etc) for a day
  19. N-Take a photo of a sunrise or sunset
  20. B-7-9 Hours of sleep
  21. I-Reduce the sugar in your coffee or tea
  22. O-15 minutes of yoga / stretching
  23. G-Try a new vegetable
  24. I-10,000 steps today