(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to a
podcast on
Podbean Pro
Connect with Family & Friends
Go for a Bike ride
Take time for Self-reflection
Join the
Headspace App
Watch an RBC Wellness+ Fitness video
Have 8+ hours
of rest
Save time and money by meal prepping!
Ditch sugary drinks
speak to an IRP for additional information on RESSOP
Practice
meditation
Have a MyAdvisor apppoint
Drink 8+ cups
of water
Check-in with
your fellow co-workers
Go for a walk
during lunch
Go for a morning
walk
Check out the LifeSpeak on Demand library with you and your family
Pause & Breathe
Up your Fruits and Veggies!
Join a DC Pension Plan event hosted by RBC Wellness