(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a Bike ride
Up your Fruits and Veggies!
Ditch sugary drinks
Join a DC Pension Plan event hosted by RBC Wellness
Listen to a
podcast on
Podbean Pro
unplug from your phone 1 day a week
Watch an RBC Wellness+ Fitness video
Go for a walk
during lunch
speak to an IRP for additional information on RESSOP
Join the
Headspace App
Check-in with
your fellow co-workers
Go for a morning
walk
Save time and money by meal prepping!
Have a MyAdvisor apppoint
Have 8+ hours
of rest
Connect with Family & Friends
Check out the LifeSpeak on Demand library with you and your family
