(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8+ cups
of water
speak to an IRP for additional information on RESSOP
Check out the LifeSpeak on Demand library with you and your family
Up your Fruits and Veggies!
unplug from your phone 1 day a week
Join an online
fitness class
Have 8+ hours
of rest
Check-in with
your fellow co-workers
Take a 10
minute stretch
break
Take time for Self-reflection
Pause & Breathe
Join a DC Pension Plan event hosted by RBC Wellness
