I have amorning /night timeroutineI listen tomusicdailyI triedsomethingnew in thelast monthI walkoutsideI maketime forrest /relaxationI dothings bymyselfI eat fruitsandvegetablesI talkabout mychallengesI tastedsomethingnewrecentlyI do thingsthatbrings mejoyI havefun /playI drinkplenty ofwaterI workoutregularlyI spendtimeoutsideI playsportsI spendqualitytime withfriendsI helpothersImeditatedailyIdanceI limit myscreentimeIpracticegratitudeI takebathsI smile atleast oncea dayI get 8 +hours ofsleepI have amorning /night timeroutineI listen tomusicdailyI triedsomethingnew in thelast monthI walkoutsideI maketime forrest /relaxationI dothings bymyselfI eat fruitsandvegetablesI talkabout mychallengesI tastedsomethingnewrecentlyI do thingsthatbrings mejoyI havefun /playI drinkplenty ofwaterI workoutregularlyI spendtimeoutsideI playsportsI spendqualitytime withfriendsI helpothersImeditatedailyIdanceI limit myscreentimeIpracticegratitudeI takebathsI smile atleast oncea dayI get 8 +hours ofsleep

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I have a morning / night time routine
  2. I listen to music daily
  3. I tried something new in the last month
  4. I walk outside
  5. I make time for rest / relaxation
  6. I do things by myself
  7. I eat fruits and vegetables
  8. I talk about my challenges
  9. I tasted something new recently
  10. I do things that brings me joy
  11. I have fun / play
  12. I drink plenty of water
  13. I work out regularly
  14. I spend time outside
  15. I play sports
  16. I spend quality time with friends
  17. I help others
  18. I meditate daily
  19. I dance
  20. I limit my screen time
  21. I practice gratitude
  22. I take baths
  23. I smile at least once a day
  24. I get 8 + hours of sleep