(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Use positive self-talk
Read
List out your strengths
Do a word search/crossword
Commit to attending a meeting
Eat a snack
Create a schedule for your upcoming week
Play with Play-Doh
Journal
Dance
Identify 3 goals you can work on while in SAIOP
Drink plenty of water
Deep breathing
Socialize
Brainstorm how you can work on a boundary in your life
