(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance
Use positive self-talk
Do a puzzle
Create a schedule for your upcoming week
Walk
Call a friend
Brainstorm how you can work on a boundary in your life
