(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify 3 goals you can work on while in SAIOP
Make a gratitude list
Dance
Drink plenty of water
Coloring
Have a laugh
Create a schedule for your upcoming week
Journal
Take a break
Call a friend
List out your strengths
Do something kind for someone
Use positive self-talk
Exercise
Do a puzzle
Watch a funny video
Play a game
Eat a snack
Do a word search/crossword
Listen to music
Learn something new
Socialize
Read
Pray and/or meditate
Deep breathing
Play with Play-Doh
Brainstorm how you can work on a boundary in your life
