This bingo card has a free space and 29 words: Exercise, Do a word search/crossword, Deep breathing, Create a schedule for your upcoming week, Socialize, Use positive self-talk, Drink plenty of water, Journal, Do a puzzle, Do something kind for someone, Listen to music, Have a laugh, Play a game, Call a friend, Take a break, Learn something new, Dance, Coloring, Brainstorm how you can work on a boundary in your life, Pray and/or meditate, Read, Walk, Make a gratitude list, Play with Play-Doh, Identify 3 goals you can work on while in SAIOP, Eat a snack, Commit to attending a meeting, List out your strengths and Watch a funny video.
SEL BINGO CHALLENGE | Pandemic Bingo Sunday Edition | Make Your Own Bingo Card | Coping Strategies | Coping Challenge Bingo
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