What is yourfavoritechildhoodmemory?Namesomething youhave struggledwith before, butare able to donowShare ahappyevent inyour lifeName apersonalaccomplishmentthat made youproudSharesomethingyou wouldlike to workonDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like to trywhen you aredistressedWhat issome advicethat youhave foundhelpful?Sharesomething youhave beenstruggling withrecentlyShare 3things youaregrateful forSay 2things youaregrateful forShare what youconsider to beyour favoritesong right nowand whyShare whatmakes you auniquepersonIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyMy favoritepart of theday is______Identify amajorsupportperson inyour lifeShare howyou havebeen feelingover the pastweekIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Namesomething youhave struggledwith before, butare able to donowShare ahappyevent inyour lifeName apersonalaccomplishmentthat made youproudSharesomethingyou wouldlike to workonDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like to trywhen you aredistressedWhat issome advicethat youhave foundhelpful?Sharesomething youhave beenstruggling withrecentlyShare 3things youaregrateful forSay 2things youaregrateful forShare what youconsider to beyour favoritesong right nowand whyShare whatmakes you auniquepersonIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyMy favoritepart of theday is______Identify amajorsupportperson inyour lifeShare howyou havebeen feelingover the pastweekIf you couldchange placeswith one personfor a day whowould it be andwhy?Saysomethingpositiveaboutyourself

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite childhood memory?
  2. Name something you have struggled with before, but are able to do now
  3. Share a happy event in your life
  4. Name a personal accomplishment that made you proud
  5. Share something you would like to work on
  6. Describe something someone could do to make you feel happy
  7. Share a coping skill that you would like to try when you are distressed
  8. What is some advice that you have found helpful?
  9. Share something you have been struggling with recently
  10. Share 3 things you are grateful for
  11. Say 2 things you are grateful for
  12. Share what you consider to be your favorite song right now and why
  13. Share what makes you a unique person
  14. Identify 2 triggers for your anxiety
  15. Share a positive quote that you find helpful
  16. Identify two leisure activities or hobbies that you enjoy
  17. Talk about someone you admire
  18. Identify 2 relaxation skills you will use when you are stressed
  19. What is your favorite place and why
  20. My favorite part of the day is ______
  21. Identify a major support person in your life
  22. Share how you have been feeling over the past week
  23. If you could change places with one person for a day who would it be and why?
  24. Say something positive about yourself