Identify amajorsupportperson inyour lifeWhat issome advicethat youhave foundhelpful?Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhySharesomethingyou wouldlike to workonSay 2things youaregrateful forNamesomething youhave struggledwith before, butare able to donowMy favoritepart of theday is______Share whatmakes you auniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share apositivequote thatyou findhelpfulShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like to trywhen you aredistressedIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietyShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireSharesomething youhave beenstruggling withrecentlyShare howyou havebeen feelingover the pastweekSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeWhat issome advicethat youhave foundhelpful?Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhySharesomethingyou wouldlike to workonSay 2things youaregrateful forNamesomething youhave struggledwith before, butare able to donowMy favoritepart of theday is______Share whatmakes you auniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share apositivequote thatyou findhelpfulShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like to trywhen you aredistressedIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietyShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireSharesomething youhave beenstruggling withrecentlyShare howyou havebeen feelingover the pastweekSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproud

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a major support person in your life
  2. What is some advice that you have found helpful?
  3. Describe something someone could do to make you feel happy
  4. What is your favorite place and why
  5. Share something you would like to work on
  6. Say 2 things you are grateful for
  7. Name something you have struggled with before, but are able to do now
  8. My favorite part of the day is ______
  9. Share what makes you a unique person
  10. If you could change places with one person for a day who would it be and why?
  11. Share a positive quote that you find helpful
  12. Share 3 things you are grateful for
  13. Identify two leisure activities or hobbies that you enjoy
  14. Share a coping skill that you would like to try when you are distressed
  15. Identify 2 relaxation skills you will use when you are stressed
  16. Identify 2 triggers for your anxiety
  17. Share a happy event in your life
  18. Talk about someone you admire
  19. Share something you have been struggling with recently
  20. Share how you have been feeling over the past week
  21. Say something positive about yourself
  22. Share what you consider to be your favorite song right now and why
  23. What is your favorite childhood memory?
  24. Name a personal accomplishment that made you proud