Namesomething youhave struggledwith before, butare able to donowSharesomething youhave beenstruggling withrecentlyShare 3things youaregrateful forMy favoritepart of theday is______Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhyWhat issome advicethat youhave foundhelpful?Identify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyShare ahappyevent inyour lifeShare a copingskill that youwould like to trywhen you aredistressedName apersonalaccomplishmentthat made youproudSay 2things youaregrateful forIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoritechildhoodmemory?Talk aboutsomeoneyouadmireSharesomethingyou wouldlike to workonShare howyou havebeen feelingover the pastweekShare whatmakes you auniquepersonShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?Namesomething youhave struggledwith before, butare able to donowSharesomething youhave beenstruggling withrecentlyShare 3things youaregrateful forMy favoritepart of theday is______Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhyWhat issome advicethat youhave foundhelpful?Identify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyShare ahappyevent inyour lifeShare a copingskill that youwould like to trywhen you aredistressedName apersonalaccomplishmentthat made youproudSay 2things youaregrateful forIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoritechildhoodmemory?Talk aboutsomeoneyouadmireSharesomethingyou wouldlike to workonShare howyou havebeen feelingover the pastweekShare whatmakes you auniquepersonShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something you have struggled with before, but are able to do now
  2. Share something you have been struggling with recently
  3. Share 3 things you are grateful for
  4. My favorite part of the day is ______
  5. Describe something someone could do to make you feel happy
  6. What is your favorite place and why
  7. What is some advice that you have found helpful?
  8. Identify a major support person in your life
  9. Say something positive about yourself
  10. Share what you consider to be your favorite song right now and why
  11. Identify two leisure activities or hobbies that you enjoy
  12. Identify 2 triggers for your anxiety
  13. Share a happy event in your life
  14. Share a coping skill that you would like to try when you are distressed
  15. Name a personal accomplishment that made you proud
  16. Say 2 things you are grateful for
  17. Identify 2 relaxation skills you will use when you are stressed
  18. What is your favorite childhood memory?
  19. Talk about someone you admire
  20. Share something you would like to work on
  21. Share how you have been feeling over the past week
  22. Share what makes you a unique person
  23. Share a positive quote that you find helpful
  24. If you could change places with one person for a day who would it be and why?