Sharesomething youhave beenstruggling withrecentlyIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare howyou havebeen feelingover the pastweekWhat is yourfavoriteplace andwhyShare whatmakes you auniquepersonWhat is yourfavoritechildhoodmemory?Say 2things youaregrateful forTalk aboutsomeoneyouadmireShare a copingskill that youwould like to trywhen you aredistressedNamesomething youhave struggledwith before, butare able to donowIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyShare ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedWhat issome advicethat youhave foundhelpful?Describesomethingsomeone coulddo to make youfeel happyShare apositivequote thatyou findhelpfulShare what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudShare 3things youaregrateful forMy favoritepart of theday is______Sharesomethingyou wouldlike to workonSharesomething youhave beenstruggling withrecentlyIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare howyou havebeen feelingover the pastweekWhat is yourfavoriteplace andwhyShare whatmakes you auniquepersonWhat is yourfavoritechildhoodmemory?Say 2things youaregrateful forTalk aboutsomeoneyouadmireShare a copingskill that youwould like to trywhen you aredistressedNamesomething youhave struggledwith before, butare able to donowIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyShare ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedWhat issome advicethat youhave foundhelpful?Describesomethingsomeone coulddo to make youfeel happyShare apositivequote thatyou findhelpfulShare what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudShare 3things youaregrateful forMy favoritepart of theday is______Sharesomethingyou wouldlike to workon

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something you have been struggling with recently
  2. Identify a major support person in your life
  3. If you could change places with one person for a day who would it be and why?
  4. Say something positive about yourself
  5. Share how you have been feeling over the past week
  6. What is your favorite place and why
  7. Share what makes you a unique person
  8. What is your favorite childhood memory?
  9. Say 2 things you are grateful for
  10. Talk about someone you admire
  11. Share a coping skill that you would like to try when you are distressed
  12. Name something you have struggled with before, but are able to do now
  13. Identify 2 triggers for your anxiety
  14. Identify two leisure activities or hobbies that you enjoy
  15. Share a happy event in your life
  16. Identify 2 relaxation skills you will use when you are stressed
  17. What is some advice that you have found helpful?
  18. Describe something someone could do to make you feel happy
  19. Share a positive quote that you find helpful
  20. Share what you consider to be your favorite song right now and why
  21. Name a personal accomplishment that made you proud
  22. Share 3 things you are grateful for
  23. My favorite part of the day is ______
  24. Share something you would like to work on