(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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If you could change places with one person for a day who would it be and why?
Share something you would like to work on
Share how you have been feeling over the past week
Identify 2 triggers for your anxiety
What is some advice that you have found helpful?
Share a positive quote that you find helpful
Share 3 things you are grateful for
Say 2 things you are grateful for
Say something positive about yourself
Name something you have struggled with before, but are able to do now
Share what you consider to be your favorite song right now and why
Share something you have been struggling with recently
What is your favorite childhood memory?
Name a personal accomplishment that made you proud
Identify a major support person in your life
Share what makes you a unique person
Share a happy event in your life
Talk about someone you admire
What is your favorite place and why
Describe something someone could do to make you feel happy
Share a coping skill that you would like to try when you are distressed
Identify two leisure activities or hobbies that you enjoy
Identify 2 relaxation skills you will use when you are stressed
