Share 3things youaregrateful forNamesomething youhave struggledwith before, butare able to donowName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeShare a copingskill that youwould like to trywhen you aredistressedIdentify amajorsupportperson inyour lifeWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Talk aboutsomeoneyouadmireSharesomethingyou wouldlike to workonSaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedShare whatmakes you auniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhyShare howyou havebeen feelingover the pastweekWhat issome advicethat youhave foundhelpful?Identify twoleisureactivities orhobbies thatyou enjoySay 2things youaregrateful forSharesomething youhave beenstruggling withrecentlyShare what youconsider to beyour favoritesong right nowand whyIdentify 2triggersfor youranxietyShare 3things youaregrateful forNamesomething youhave struggledwith before, butare able to donowName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeShare a copingskill that youwould like to trywhen you aredistressedIdentify amajorsupportperson inyour lifeWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Talk aboutsomeoneyouadmireSharesomethingyou wouldlike to workonSaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedShare whatmakes you auniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhyShare howyou havebeen feelingover the pastweekWhat issome advicethat youhave foundhelpful?Identify twoleisureactivities orhobbies thatyou enjoySay 2things youaregrateful forSharesomething youhave beenstruggling withrecentlyShare what youconsider to beyour favoritesong right nowand whyIdentify 2triggersfor youranxiety

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 3 things you are grateful for
  2. Name something you have struggled with before, but are able to do now
  3. Name a personal accomplishment that made you proud
  4. Share a happy event in your life
  5. Share a coping skill that you would like to try when you are distressed
  6. Identify a major support person in your life
  7. What is your favorite childhood memory?
  8. My favorite part of the day is ______
  9. Talk about someone you admire
  10. Share something you would like to work on
  11. Say something positive about yourself
  12. Share a positive quote that you find helpful
  13. Identify 2 relaxation skills you will use when you are stressed
  14. Share what makes you a unique person
  15. If you could change places with one person for a day who would it be and why?
  16. Describe something someone could do to make you feel happy
  17. What is your favorite place and why
  18. Share how you have been feeling over the past week
  19. What is some advice that you have found helpful?
  20. Identify two leisure activities or hobbies that you enjoy
  21. Say 2 things you are grateful for
  22. Share something you have been struggling with recently
  23. Share what you consider to be your favorite song right now and why
  24. Identify 2 triggers for your anxiety