What is yourfavoritechildhoodmemory?Say 2things youaregrateful forShare 3things youaregrateful forShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyShare whatmakes you auniquepersonSharesomethingyou wouldlike to workonShare a copingskill that youwould like to trywhen you aredistressedMy favoritepart of theday is______Share what youconsider to beyour favoritesong right nowand whySharesomething youhave beenstruggling withrecentlyName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfShare howyou havebeen feelingover the pastweekIf you couldchange placeswith one personfor a day whowould it be andwhy?Namesomething youhave struggledwith before, butare able to donowIdentify 2triggersfor youranxietyWhat issome advicethat youhave foundhelpful?What is yourfavoriteplace andwhyShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?Say 2things youaregrateful forShare 3things youaregrateful forShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyShare whatmakes you auniquepersonSharesomethingyou wouldlike to workonShare a copingskill that youwould like to trywhen you aredistressedMy favoritepart of theday is______Share what youconsider to beyour favoritesong right nowand whySharesomething youhave beenstruggling withrecentlyName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfShare howyou havebeen feelingover the pastweekIf you couldchange placeswith one personfor a day whowould it be andwhy?Namesomething youhave struggledwith before, butare able to donowIdentify 2triggersfor youranxietyWhat issome advicethat youhave foundhelpful?What is yourfavoriteplace andwhyShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite childhood memory?
  2. Say 2 things you are grateful for
  3. Share 3 things you are grateful for
  4. Share a positive quote that you find helpful
  5. Identify 2 relaxation skills you will use when you are stressed
  6. Describe something someone could do to make you feel happy
  7. Share what makes you a unique person
  8. Share something you would like to work on
  9. Share a coping skill that you would like to try when you are distressed
  10. My favorite part of the day is ______
  11. Share what you consider to be your favorite song right now and why
  12. Share something you have been struggling with recently
  13. Name a personal accomplishment that made you proud
  14. Say something positive about yourself
  15. Share how you have been feeling over the past week
  16. If you could change places with one person for a day who would it be and why?
  17. Name something you have struggled with before, but are able to do now
  18. Identify 2 triggers for your anxiety
  19. What is some advice that you have found helpful?
  20. What is your favorite place and why
  21. Share a happy event in your life
  22. Talk about someone you admire
  23. Identify a major support person in your life
  24. Identify two leisure activities or hobbies that you enjoy