Share what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulIdentify amajorsupportperson inyour lifeShare a copingskill that youwould like to trywhen you aredistressedWhat is yourfavoritechildhoodmemory?Describesomethingsomeone coulddo to make youfeel happyIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyMy favoritepart of theday is______Namesomething youhave struggledwith before, butare able to donowIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyShare ahappyevent inyour lifeSharesomething youhave beenstruggling withrecentlyTalk aboutsomeoneyouadmireShare 3things youaregrateful forSharesomethingyou wouldlike to workonShare whatmakes you auniquepersonWhat issome advicethat youhave foundhelpful?Share howyou havebeen feelingover the pastweekSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Say 2things youaregrateful forName apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulIdentify amajorsupportperson inyour lifeShare a copingskill that youwould like to trywhen you aredistressedWhat is yourfavoritechildhoodmemory?Describesomethingsomeone coulddo to make youfeel happyIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyMy favoritepart of theday is______Namesomething youhave struggledwith before, butare able to donowIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyShare ahappyevent inyour lifeSharesomething youhave beenstruggling withrecentlyTalk aboutsomeoneyouadmireShare 3things youaregrateful forSharesomethingyou wouldlike to workonShare whatmakes you auniquepersonWhat issome advicethat youhave foundhelpful?Share howyou havebeen feelingover the pastweekSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Say 2things youaregrateful forName apersonalaccomplishmentthat made youproud

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what you consider to be your favorite song right now and why
  2. Share a positive quote that you find helpful
  3. Identify a major support person in your life
  4. Share a coping skill that you would like to try when you are distressed
  5. What is your favorite childhood memory?
  6. Describe something someone could do to make you feel happy
  7. Identify 2 relaxation skills you will use when you are stressed
  8. What is your favorite place and why
  9. My favorite part of the day is ______
  10. Name something you have struggled with before, but are able to do now
  11. Identify 2 triggers for your anxiety
  12. Identify two leisure activities or hobbies that you enjoy
  13. Share a happy event in your life
  14. Share something you have been struggling with recently
  15. Talk about someone you admire
  16. Share 3 things you are grateful for
  17. Share something you would like to work on
  18. Share what makes you a unique person
  19. What is some advice that you have found helpful?
  20. Share how you have been feeling over the past week
  21. Say something positive about yourself
  22. If you could change places with one person for a day who would it be and why?
  23. Say 2 things you are grateful for
  24. Name a personal accomplishment that made you proud