Share apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhySharesomethingyou wouldlike to workonShare what youconsider to beyour favoritesong right nowand whyWhat issome advicethat youhave foundhelpful?Talk aboutsomeoneyouadmireSay 2things youaregrateful forNamesomething youhave struggledwith before, butare able to donowSaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeShare a copingskill that youwould like to trywhen you aredistressedShare whatmakes you auniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share howyou havebeen feelingover the pastweekWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyShare 3things youaregrateful forSharesomething youhave beenstruggling withrecentlyMy favoritepart of theday is______Identify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happyIdentify 2relaxationskills you willuse when youare stressedShare apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhySharesomethingyou wouldlike to workonShare what youconsider to beyour favoritesong right nowand whyWhat issome advicethat youhave foundhelpful?Talk aboutsomeoneyouadmireSay 2things youaregrateful forNamesomething youhave struggledwith before, butare able to donowSaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeShare a copingskill that youwould like to trywhen you aredistressedShare whatmakes you auniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share howyou havebeen feelingover the pastweekWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyShare 3things youaregrateful forSharesomething youhave beenstruggling withrecentlyMy favoritepart of theday is______Identify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happyIdentify 2relaxationskills you willuse when youare stressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive quote that you find helpful
  2. Identify two leisure activities or hobbies that you enjoy
  3. What is your favorite place and why
  4. Share something you would like to work on
  5. Share what you consider to be your favorite song right now and why
  6. What is some advice that you have found helpful?
  7. Talk about someone you admire
  8. Say 2 things you are grateful for
  9. Name something you have struggled with before, but are able to do now
  10. Say something positive about yourself
  11. Share a happy event in your life
  12. Share a coping skill that you would like to try when you are distressed
  13. Share what makes you a unique person
  14. If you could change places with one person for a day who would it be and why?
  15. Share how you have been feeling over the past week
  16. What is your favorite childhood memory?
  17. Name a personal accomplishment that made you proud
  18. Identify 2 triggers for your anxiety
  19. Share 3 things you are grateful for
  20. Share something you have been struggling with recently
  21. My favorite part of the day is ______
  22. Identify a major support person in your life
  23. Describe something someone could do to make you feel happy
  24. Identify 2 relaxation skills you will use when you are stressed