Describesomethingsomeone coulddo to make youfeel happyIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyShare whatmakes you auniquepersonWhat is yourfavoriteplace andwhyMy favoritepart of theday is______Talk aboutsomeoneyouadmireNamesomething youhave struggledwith before, butare able to donowShare a copingskill that youwould like to trywhen you aredistressedSharesomethingyou wouldlike to workonShare ahappyevent inyour lifeShare what youconsider to beyour favoritesong right nowand whyShare howyou havebeen feelingover the pastweekShare 3things youaregrateful forSharesomething youhave beenstruggling withrecentlyIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulSay 2things youaregrateful forName apersonalaccomplishmentthat made youproudIf you couldchange placeswith one personfor a day whowould it be andwhy?What issome advicethat youhave foundhelpful?What is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyShare whatmakes you auniquepersonWhat is yourfavoriteplace andwhyMy favoritepart of theday is______Talk aboutsomeoneyouadmireNamesomething youhave struggledwith before, butare able to donowShare a copingskill that youwould like to trywhen you aredistressedSharesomethingyou wouldlike to workonShare ahappyevent inyour lifeShare what youconsider to beyour favoritesong right nowand whyShare howyou havebeen feelingover the pastweekShare 3things youaregrateful forSharesomething youhave beenstruggling withrecentlyIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulSay 2things youaregrateful forName apersonalaccomplishmentthat made youproudIf you couldchange placeswith one personfor a day whowould it be andwhy?What issome advicethat youhave foundhelpful?What is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe something someone could do to make you feel happy
  2. Identify a major support person in your life
  3. Identify two leisure activities or hobbies that you enjoy
  4. Share what makes you a unique person
  5. What is your favorite place and why
  6. My favorite part of the day is ______
  7. Talk about someone you admire
  8. Name something you have struggled with before, but are able to do now
  9. Share a coping skill that you would like to try when you are distressed
  10. Share something you would like to work on
  11. Share a happy event in your life
  12. Share what you consider to be your favorite song right now and why
  13. Share how you have been feeling over the past week
  14. Share 3 things you are grateful for
  15. Share something you have been struggling with recently
  16. Identify 2 triggers for your anxiety
  17. Say something positive about yourself
  18. Share a positive quote that you find helpful
  19. Say 2 things you are grateful for
  20. Name a personal accomplishment that made you proud
  21. If you could change places with one person for a day who would it be and why?
  22. What is some advice that you have found helpful?
  23. What is your favorite childhood memory?
  24. Identify 2 relaxation skills you will use when you are stressed