(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share something you have been struggling with recently
Share 3 things you are grateful for
Identify 2 triggers for your anxiety
Identify a major support person in your life
Share what you consider to be your favorite song right now and why
What is some advice that you have found helpful?
Talk about someone you admire
Name something you have struggled with before, but are able to do now
Share a happy event in your life
Say something positive about yourself
Describe something someone could do to make you feel happy
Share a coping skill that you would like to try when you are distressed
Name a personal accomplishment that made you proud
If you could change places with one person for a day who would it be and why?
Share something you would like to work on
Share what makes you a unique person
My favorite part of the day is ______
Share how you have been feeling over the past week
Share a positive quote that you find helpful
What is your favorite place and why
Identify two leisure activities or hobbies that you enjoy
What is your favorite childhood memory?
Identify 2 relaxation skills you will use when you are stressed
