(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hang out with a pet
Try yoga/tai chi
Go outside (skate, run, walk, bike, ski…)
Bake your favourite type of cookies
Call a friend
Talk to a counselor
Play a board or card game
Build a snowman (if able)
Explore ways in which school affects your mental health
Laugh
Practice gratitude
Visit a new coffee shop/cafe
Explore ways in which identity or culture affect different people’s mental health
Watch and engage with the 30 second mindfulness bubble video
Go stargazing with fellow astro grads (take a picture and share it!)
Put away your phone for a day (or however long / before bed)
Explore one way to have a better sleep routine
Sort through clothes/items and donate what you don’t want to the less fortunate
GSC games night
Cook a new meal (bonus points if it’s for/with other people)
