(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a board or card game
Visit a new coffee shop/cafe
Put away your phone for a day (or however long / before bed)
Build a snowman (if able)
Start a new (not school related) book
Play an instrument or explore new music
Cook a new meal (bonus points if it’s for/with other people)
Go outside (skate, run, walk, bike, ski…)
Sort through clothes/items and donate what you don’t want to the less fortunate
Read about different mental illnesses
Explore ways in which school affects your mental health
Bake your favourite type of cookies
Sit in/enjoy the sun
Watch and engage with the 30 second mindfulness bubble video
Hang out with a pet
Practice gratitude
GSC games night
Laugh
Explore one way to have a better sleep routine
Call a friend
Explore ways in which identity or culture affect different people’s mental health
Talk to a counselor
Go stargazing with fellow astro grads (take a picture and share it!)
