nameyourfavoritesonghow topreventstresswhat issomethingyou lookforward to?A-Zgamedefinewhat isstressname oneactivity youwould liketo try outphysicalsigns ofstresswhat is apersonalstrengthyou have?what is onething youlearned fromeach other?definepositive vsnegativethinkingidentify onecopingstrategy tocope withstresswhat is yourfavoritemovie/tvsongemotionalsigns ofstressIdentifyonebarrierAffirmationsoneexampleof positivethinkingsupportsystemwhat is onething you'velearned inthis group?Name afun factaboutyourselfwhat iswellnessmanagementArtactivityHow doesstressaffect us?identifyone goalyou havewhat isrecoverynameyourfavoritesonghow topreventstresswhat issomethingyou lookforward to?A-Zgamedefinewhat isstressname oneactivity youwould liketo try outphysicalsigns ofstresswhat is apersonalstrengthyou have?what is onething youlearned fromeach other?definepositive vsnegativethinkingidentify onecopingstrategy tocope withstresswhat is yourfavoritemovie/tvsongemotionalsigns ofstressIdentifyonebarrierAffirmationsoneexampleof positivethinkingsupportsystemwhat is onething you'velearned inthis group?Name afun factaboutyourselfwhat iswellnessmanagementArtactivityHow doesstressaffect us?identifyone goalyou havewhat isrecovery

Managing My Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name your favorite song
  2. how to prevent stress
  3. what is something you look forward to?
  4. A-Z game
  5. define what is stress
  6. name one activity you would like to try out
  7. physical signs of stress
  8. what is a personal strength you have?
  9. what is one thing you learned from each other?
  10. define positive vs negative thinking
  11. identify one coping strategy to cope with stress
  12. what is your favorite movie/tv song
  13. emotional signs of stress
  14. Identify one barrier
  15. Affirmations
  16. one example of positive thinking
  17. support system
  18. what is one thing you've learned in this group?
  19. Name a fun fact about yourself
  20. what is wellness management
  21. Art activity
  22. How does stress affect us?
  23. identify one goal you have
  24. what is recovery