oneexampleof positivethinkingA-Zgamewhat isrecoverywhat is onething you'velearned inthis group?emotionalsigns ofstressArtactivityidentifyone goalyou havehow topreventstressIdentifyonebarrierwhat iswellnessmanagementsupportsystemdefinewhat isstressname oneactivity youwould liketo try outwhat issomethingyou lookforward to?physicalsigns ofstressHow doesstressaffect us?definepositive vsnegativethinkingwhat is apersonalstrengthyou have?Name afun factaboutyourselfwhat is yourfavoritemovie/tvsongwhat is onething youlearned fromeach other?Affirmationsidentify onecopingstrategy tocope withstressnameyourfavoritesongoneexampleof positivethinkingA-Zgamewhat isrecoverywhat is onething you'velearned inthis group?emotionalsigns ofstressArtactivityidentifyone goalyou havehow topreventstressIdentifyonebarrierwhat iswellnessmanagementsupportsystemdefinewhat isstressname oneactivity youwould liketo try outwhat issomethingyou lookforward to?physicalsigns ofstressHow doesstressaffect us?definepositive vsnegativethinkingwhat is apersonalstrengthyou have?Name afun factaboutyourselfwhat is yourfavoritemovie/tvsongwhat is onething youlearned fromeach other?Affirmationsidentify onecopingstrategy tocope withstressnameyourfavoritesong

Managing My Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one example of positive thinking
  2. A-Z game
  3. what is recovery
  4. what is one thing you've learned in this group?
  5. emotional signs of stress
  6. Art activity
  7. identify one goal you have
  8. how to prevent stress
  9. Identify one barrier
  10. what is wellness management
  11. support system
  12. define what is stress
  13. name one activity you would like to try out
  14. what is something you look forward to?
  15. physical signs of stress
  16. How does stress affect us?
  17. define positive vs negative thinking
  18. what is a personal strength you have?
  19. Name a fun fact about yourself
  20. what is your favorite movie/tv song
  21. what is one thing you learned from each other?
  22. Affirmations
  23. identify one coping strategy to cope with stress
  24. name your favorite song