definepositive vsnegativethinkingphysicalsigns ofstressIdentifyonebarrierA-Zgameoneexampleof positivethinkinghow topreventstresswhat iswellnessmanagementArtactivitywhat isrecoveryName afun factaboutyourselfwhat is onething you'velearned inthis group?what is apersonalstrengthyou have?what is yourfavoritemovie/tvsongwhat issomethingyou lookforward to?supportsystememotionalsigns ofstressidentify onecopingstrategy tocope withstressnameyourfavoritesongidentifyone goalyou haveHow doesstressaffect us?what is onething youlearned fromeach other?definewhat isstressAffirmationsname oneactivity youwould liketo try outdefinepositive vsnegativethinkingphysicalsigns ofstressIdentifyonebarrierA-Zgameoneexampleof positivethinkinghow topreventstresswhat iswellnessmanagementArtactivitywhat isrecoveryName afun factaboutyourselfwhat is onething you'velearned inthis group?what is apersonalstrengthyou have?what is yourfavoritemovie/tvsongwhat issomethingyou lookforward to?supportsystememotionalsigns ofstressidentify onecopingstrategy tocope withstressnameyourfavoritesongidentifyone goalyou haveHow doesstressaffect us?what is onething youlearned fromeach other?definewhat isstressAffirmationsname oneactivity youwould liketo try out

Managing My Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. define positive vs negative thinking
  2. physical signs of stress
  3. Identify one barrier
  4. A-Z game
  5. one example of positive thinking
  6. how to prevent stress
  7. what is wellness management
  8. Art activity
  9. what is recovery
  10. Name a fun fact about yourself
  11. what is one thing you've learned in this group?
  12. what is a personal strength you have?
  13. what is your favorite movie/tv song
  14. what is something you look forward to?
  15. support system
  16. emotional signs of stress
  17. identify one coping strategy to cope with stress
  18. name your favorite song
  19. identify one goal you have
  20. How does stress affect us?
  21. what is one thing you learned from each other?
  22. define what is stress
  23. Affirmations
  24. name one activity you would like to try out