emotionalsigns ofstressphysicalsigns ofstressAffirmationsdefinepositive vsnegativethinkingidentify onecopingstrategy tocope withstressHow doesstressaffect us?definewhat isstressName afun factaboutyourselfhow topreventstressoneexampleof positivethinkingArtactivitynameyourfavoritesongA-Zgamewhat is onething youlearned fromeach other?what is apersonalstrengthyou have?what is yourfavoritemovie/tvsongwhat isrecoveryidentifyone goalyou havesupportsystemwhat iswellnessmanagementIdentifyonebarrierwhat issomethingyou lookforward to?what is onething you'velearned inthis group?name oneactivity youwould liketo try outemotionalsigns ofstressphysicalsigns ofstressAffirmationsdefinepositive vsnegativethinkingidentify onecopingstrategy tocope withstressHow doesstressaffect us?definewhat isstressName afun factaboutyourselfhow topreventstressoneexampleof positivethinkingArtactivitynameyourfavoritesongA-Zgamewhat is onething youlearned fromeach other?what is apersonalstrengthyou have?what is yourfavoritemovie/tvsongwhat isrecoveryidentifyone goalyou havesupportsystemwhat iswellnessmanagementIdentifyonebarrierwhat issomethingyou lookforward to?what is onething you'velearned inthis group?name oneactivity youwould liketo try out

Managing My Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. emotional signs of stress
  2. physical signs of stress
  3. Affirmations
  4. define positive vs negative thinking
  5. identify one coping strategy to cope with stress
  6. How does stress affect us?
  7. define what is stress
  8. Name a fun fact about yourself
  9. how to prevent stress
  10. one example of positive thinking
  11. Art activity
  12. name your favorite song
  13. A-Z game
  14. what is one thing you learned from each other?
  15. what is a personal strength you have?
  16. what is your favorite movie/tv song
  17. what is recovery
  18. identify one goal you have
  19. support system
  20. what is wellness management
  21. Identify one barrier
  22. what is something you look forward to?
  23. what is one thing you've learned in this group?
  24. name one activity you would like to try out