physicalsigns ofstresswhat isrecoveryidentifyone goalyou haveoneexampleof positivethinkingidentify onecopingstrategy tocope withstressdefinewhat isstresswhat is apersonalstrengthyou have?Artactivityhow topreventstresswhat is onething you'velearned inthis group?emotionalsigns ofstresswhat issomethingyou lookforward to?name oneactivity youwould liketo try outdefinepositive vsnegativethinkingName afun factaboutyourselfAffirmationswhat is onething youlearned fromeach other?nameyourfavoritesongA-Zgamewhat is yourfavoritemovie/tvsongHow doesstressaffect us?what iswellnessmanagementIdentifyonebarriersupportsystemphysicalsigns ofstresswhat isrecoveryidentifyone goalyou haveoneexampleof positivethinkingidentify onecopingstrategy tocope withstressdefinewhat isstresswhat is apersonalstrengthyou have?Artactivityhow topreventstresswhat is onething you'velearned inthis group?emotionalsigns ofstresswhat issomethingyou lookforward to?name oneactivity youwould liketo try outdefinepositive vsnegativethinkingName afun factaboutyourselfAffirmationswhat is onething youlearned fromeach other?nameyourfavoritesongA-Zgamewhat is yourfavoritemovie/tvsongHow doesstressaffect us?what iswellnessmanagementIdentifyonebarriersupportsystem

Managing My Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. physical signs of stress
  2. what is recovery
  3. identify one goal you have
  4. one example of positive thinking
  5. identify one coping strategy to cope with stress
  6. define what is stress
  7. what is a personal strength you have?
  8. Art activity
  9. how to prevent stress
  10. what is one thing you've learned in this group?
  11. emotional signs of stress
  12. what is something you look forward to?
  13. name one activity you would like to try out
  14. define positive vs negative thinking
  15. Name a fun fact about yourself
  16. Affirmations
  17. what is one thing you learned from each other?
  18. name your favorite song
  19. A-Z game
  20. what is your favorite movie/tv song
  21. How does stress affect us?
  22. what is wellness management
  23. Identify one barrier
  24. support system