Identifyonebarriernameyourfavoritesongname oneactivity youwould liketo try outwhat isrecoveryAffirmationswhat iswellnessmanagementHow doesstressaffect us?definepositive vsnegativethinkingwhat is onething youlearned fromeach other?oneexampleof positivethinkingdefinewhat isstressArtactivityidentify onecopingstrategy tocope withstressemotionalsigns ofstresswhat issomethingyou lookforward to?how topreventstresswhat is yourfavoritemovie/tvsongidentifyone goalyou haveA-ZgameName afun factaboutyourselfwhat is onething you'velearned inthis group?supportsystemwhat is apersonalstrengthyou have?physicalsigns ofstressIdentifyonebarriernameyourfavoritesongname oneactivity youwould liketo try outwhat isrecoveryAffirmationswhat iswellnessmanagementHow doesstressaffect us?definepositive vsnegativethinkingwhat is onething youlearned fromeach other?oneexampleof positivethinkingdefinewhat isstressArtactivityidentify onecopingstrategy tocope withstressemotionalsigns ofstresswhat issomethingyou lookforward to?how topreventstresswhat is yourfavoritemovie/tvsongidentifyone goalyou haveA-ZgameName afun factaboutyourselfwhat is onething you'velearned inthis group?supportsystemwhat is apersonalstrengthyou have?physicalsigns ofstress

Managing My Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify one barrier
  2. name your favorite song
  3. name one activity you would like to try out
  4. what is recovery
  5. Affirmations
  6. what is wellness management
  7. How does stress affect us?
  8. define positive vs negative thinking
  9. what is one thing you learned from each other?
  10. one example of positive thinking
  11. define what is stress
  12. Art activity
  13. identify one coping strategy to cope with stress
  14. emotional signs of stress
  15. what is something you look forward to?
  16. how to prevent stress
  17. what is your favorite movie/tv song
  18. identify one goal you have
  19. A-Z game
  20. Name a fun fact about yourself
  21. what is one thing you've learned in this group?
  22. support system
  23. what is a personal strength you have?
  24. physical signs of stress