Managing My Wellness

Managing My Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: identify one goal you have, what is recovery, name your favorite song, what is your favorite movie/tv song, define what is stress, identify one coping strategy to cope with stress, what is one thing you learned from each other?, how to prevent stress, what is one thing you've learned in this group?, define positive vs negative thinking, support system, Art activity, Identify one barrier, what is something you look forward to?, physical signs of stress, one example of positive thinking, name one activity you would like to try out, Affirmations, what is a personal strength you have?, Name a fun fact about yourself, How does stress affect us?, emotional signs of stress, what is wellness management and A-Z game.

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