(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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send a coworker a virtual high five
Schedule a doctor, dentist, or eye appt.
Keep up with Doctor
Appointments
make someone laugh
Take a Nap
read an article on mental health
Go to bed early
Go outside
Attend a financial workshop
Grab a salad for lunch
30 minutes of cardio
share a healthy treat
Journal your day
Try a new fruit/veggie
No Juice, soda, or pop for a day
call a friend you have not talked to in awhile
Do Yoga
play a song from the decade you were a teenager
10 minutes of stretching at your desk for 5 days
Try a New Recipe
Eat a Healthy Snack
Drink 64 oz. of water in one day
No phone 1 hour before bed
donate a gift, food, coat, or time to charity
Download a mediation app and use it for 15 minutes.