(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
keep food log for a day
1 minute purposeful breathing
Write down goals for 2023
track food for day
Try a new workout
10 minute walk outside
No technology for 2 hours
Do 20 squats
Stretch for 5 minutes
Stretch for 5 minutes
Reflect on highlights of 2022
walk/run 1 mile
REST DAY
Mindful eating: Sit down and eat without any distractions for ALL meals