(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do 2 beachbody workouts
Prepare a healthy snack and share to our FB group
track food for day
10 minute walk outside
Hold squat for 1 minute
Stretch for 5 minutes
No technology for 2 hours
Do 20 squats
Try a new class/program
walk 15 minutes
Write down goals for 2023
Drink 1/2 body weight in H2O
REST DAY
walk/run 1 mile
20 squats
10 minute core
Mindful eating: Sit down and eat without any distractions for ALL meals
