This bingo card has a free space and 24 words: Drink 1/2 body weight in H2O, Do 20 squats, track food for day, walk 15 minutes, do 2 beachbody workouts, REST DAY, Hold squat for 1 minute, walk/run 1 mile, 10 minute core, Stretch for 5 minutes, Try a new class/program, Write down goals for 2023, Drink 1/2 body weight in H2O, 10 minute walk outside, Prepare a healthy snack and share to our FB group, No technology for 2 hours, 1 minute purposeful breathing, 20 squats, keep food log for a day, Mindful eating: Sit down and eat without any distractions for ALL meals, 10 minute core, Try a new workout, Stretch for 5 minutes and Reflect on highlights of 2022.
⚠ This card has duplicate items: Drink 1/2 body weight in H2O (2), 10 minute core (2), Stretch for 5 minutes (2)
Healthy Heart Bingo | New Years Bingo | Fitness/ Self Care Bingo | ECHS Wellness Bingo | ECHS Wellness Bingo
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