(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do Yoga
Try a new fruit/veggie
Donate a gift, food, coat, or time to charity
Go to bed early
Go for a walk at lunch
read an article on mental health
Grab a salad for lunch
call a friend you have not talked to in awhile
Go outside
Try a New Recipe
Send a coworker a virtual high five
Make someone laugh
Attend a financial workshop
No phone 1 hour before bed
No junk food for a day
No soda, juice, or pop for a day
Play a song from the decade you were a teenager
Share a healthy treat
30 minutes of cardio
Eat a Healthy Snack
Organize a Space in your House
(start small)
Eat a healthy snack
Keep up with Doctor
Appointments
Schedule a doctor, dentist, or eye appt.
Journal your day
Download a mediation app and use it for 15 minutes
