(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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C-setting daily self care goals
A-finding another coping mechanism
C-getting on a better sleep schedule
A-working on fixing bad habits
R-improving social skills/life
C-finding a coping mechanism
E-maintaining self care and mental health
A-eating 2 or more meals per day
R-going outside more
A-maintaining a good sleep schedule
E-learning how to calm yourself
E-accepting yourself
E-making sure you have control of yourself and your life