(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play with Play-Doh.
Do some yoga or stretching.
Make up a new game.
Write a poem.
Play an instrument.
Run in place.
Play with different textures, such as dry rice or shaving cream.
Read a book together.
Squeeze a stress ball.
Look at pictures, or think about a happy memory.
Color, draw or paint.
Put on some music and dance.
Build with Legos or blocks.
Play a game with the family.
Call a friend.
Think of something positive.
Bounce or kick a ball.
Facetime with relatives.
Play a family game
Focus on 1 thing you are grateful for.
Go for a bike ride.
Cuddle or play with your pet.
Close your eyes, and think about something you are looking forward to.
Share your feelings with someone you trust.
Jump rope or hula hoop.
Focus your energy on the present moment (grounding).
