The Little Things Matter! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hydrate yourself sufficiently
2. Show kindness when it is difficult
3. Get adequate sleep
4. Try a hobby (new / old)
5. Practise positive self-talk
6. Help a stranger
7. Sit with your feelings
8. Listen to your favourite music
9. Spend quality time with a loved one
10. Spend some time alone
11. Organise your space
12. Eat proper meals and on time
13. Unfollow negative social media accounts
14. Celebrate a win
15. Ask for help when you need it
16. Challenge negative thoughts
17. Try something new
18. Read a book / poem
19. Avoid criticising your body
20. Get >15 minutes of exercise
21. Say no to something
22. Treat yourself to something nice
23. Carve out "no gadget" time
24. Catch a movie / tv series
25. Learn something new