The Little Things Matter! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Listen to your favourite music
2. Learn something new
3. Organise your space
4. Hydrate yourself sufficiently
5. Get adequate sleep
6. Eat proper meals and on time
7. Help a stranger
8. Show kindness when it is difficult
9. Get >15 minutes of exercise
10. Challenge negative thoughts
11. Read a book / poem
12. Catch a movie / tv series
13. Celebrate a win
14. Carve out "no gadget" time
15. Spend quality time with a loved one
16. Practise positive self-talk
17. Treat yourself to something nice
18. Sit with your feelings
19. Ask for help when you need it
20. Say no to something
21. Spend some time alone
22. Try a hobby (new / old)
23. Try something new
24. Unfollow negative social media accounts
25. Avoid criticising your body