Read a book Set a daily intention Do a 5 minute meditation Watch the sunset Practice Patience Spend time in nature Unplug for 1 hour List 5 things you're grateful for Declutter your phone Collect a bag of donations Mindfully eat one meal Check in with a friend Light a candle Drink more water Do a 10 minute meditation Write a journal Make some hot tea Go on a walk Practice mindful listening Express gratitude to a loved one Have a quiet morning Take 10 deep breaths Declutter one space Practice self- compassion Read a book Set a daily intention Do a 5 minute meditation Watch the sunset Practice Patience Spend time in nature Unplug for 1 hour List 5 things you're grateful for Declutter your phone Collect a bag of donations Mindfully eat one meal Check in with a friend Light a candle Drink more water Do a 10 minute meditation Write a journal Make some hot tea Go on a walk Practice mindful listening Express gratitude to a loved one Have a quiet morning Take 10 deep breaths Declutter one space Practice self- compassion
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a book
Set a daily intention
Do a 5 minute meditation
Watch the sunset
Practice Patience
Spend time in nature
Unplug for 1 hour
List 5 things you're grateful for
Declutter your phone
Collect a bag of donations
Mindfully eat one meal
Check in with a friend
Light a candle
Drink more water
Do a 10 minute meditation
Write a journal
Make some hot tea
Go on a walk
Practice mindful listening
Express gratitude to a loved
one
Have a quiet morning
Take 10 deep breaths
Declutter one space
Practice self-compassion