Write inyourjournalChangeyour bedsheetsWearChristmasPajamasAcknowledgehow you feelDrinkWaterShare afavoriteholidaymemoryReada bookSetBoundariesLight acandleDecluttera smallspaceGetsomesunCleanyourphonescreenText aclosefriendRelaxyourshouldersTreatyourselfWatchthesunsetTake a 5minutebreakWritedownwhat's onyour mind10deepbreathsHavesome hotcocoaReflecton theyearEnjoyholidaytraditionsSaysomethingkind toyourselfAsk forhelpWrite down5 thingsyou'regrateful for5 minutemeditationEat yourfavoriteholidaytreatLook atChristmaslightsSay noandmean itWashyourfaceHug alovedoneSMILE!Watch afunnyyoutubevideoSend athankyou noteWrite inyourjournalChangeyour bedsheetsWearChristmasPajamasAcknowledgehow you feelDrinkWaterShare afavoriteholidaymemoryReada bookSetBoundariesLight acandleDecluttera smallspaceGetsomesunCleanyourphonescreenText aclosefriendRelaxyourshouldersTreatyourselfWatchthesunsetTake a 5minutebreakWritedownwhat's onyour mind10deepbreathsHavesome hotcocoaReflecton theyearEnjoyholidaytraditionsSaysomethingkind toyourselfAsk forhelpWrite down5 thingsyou'regrateful for5 minutemeditationEat yourfavoriteholidaytreatLook atChristmaslightsSay noandmean itWashyourfaceHug alovedoneSMILE!Watch afunnyyoutubevideoSend athankyou note

5 Minute or Under Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in your journal
  2. Change your bed sheets
  3. Wear Christmas Pajamas
  4. Acknowledge how you feel
  5. Drink Water
  6. Share a favorite holiday memory
  7. Read a book
  8. Set Boundaries
  9. Light a candle
  10. Declutter a small space
  11. Get some sun
  12. Clean your phone screen
  13. Text a close friend
  14. Relax your shoulders
  15. Treat yourself
  16. Watch the sunset
  17. Take a 5 minute break
  18. Write down what's on your mind
  19. 10 deep breaths
  20. Have some hot cocoa
  21. Reflect on the year
  22. Enjoy holiday traditions
  23. Say something kind to yourself
  24. Ask for help
  25. Write down 5 things you're grateful for
  26. 5 minute meditation
  27. Eat your favorite holiday treat
  28. Look at Christmas lights
  29. Say no and mean it
  30. Wash your face
  31. Hug a loved one
  32. SMILE!
  33. Watch a funny youtube video
  34. Send a thank you note