This bingo card has a free space and 34 words: Ask for help, Acknowledge how you feel, Watch a funny youtube video, Light a candle, Write down 5 things you're grateful for, Have some hot cocoa, Watch the sunset, Text a close friend, SMILE!, Send a thank you note, Declutter a small space, Say something kind to yourself, Share a favorite holiday memory, Set Boundaries, Treat yourself, 5 minute meditation, Wash your face, Change your bed sheets, Relax your shoulders, Take a 5 minute break, 10 deep breaths, Write in your journal, Look at Christmas lights, Read a book, Get some sun, Hug a loved one, Clean your phone screen, Eat your favorite holiday treat, Say no and mean it, Write down what's on your mind, Reflect on the year, Wear Christmas Pajamas, Drink Water and Enjoy holiday traditions.
Self Care Bingo | DIGITAL Self-Care BINGO CHALLENGE | 5 Minute & Under Blackout Bingo | 5 Minute & Under Blackout Bingo | DIGITAL Self-Care BINGO CHALLENGE
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