(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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second free space
Having the urge to avoid things that trigger anxiety
restlessness
Having a sense of impending danger, panic or doom
Breathing rapidly (hyperventilation)
Having trouble sleeping
Free!
Having difficulty controlling worry
Sweating
Experiencing gastrointestinal (GI) problems
trouble thinking about anything other than the present worry
