This bingo card has 16 words: Free!, Feeling nervous or tense, Having a sense of impending danger, panic or doom, Having an increased heart rate, Breathing rapidly (hyperventilation), Sweating, Trembling, Feeling weak or tired, Trouble concentrating, trouble thinking about anything other than the present worry, Having trouble sleeping, Experiencing gastrointestinal (GI) problems, Having difficulty controlling worry, Having the urge to avoid things that trigger anxiety, restlessness and second free space.
Common Reactions to Stress | Orange Track | Depression Bingo! | Orange Track | Anxiety Symptoms
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