DNA techniqueshave improved inplant growth byincreasing otherbacteria that aregood for the plant.BroilRoasting(Dry-Roasting)Plants oftenhave lesssaturated fatand cholesterolthan manyanimal proteins.A protein combiningis when you take twosources of proteinand combine themtogether like Beansand rice or tortillasHempseedsPlant-based aregenerally notassociated withharmfuldiseases.SeitanBraisePan-FryLentilsPlant proteins arehigher in fiber andvitamin C. Animalproteins are higher invitamin B12, vitaminD, and vitamin K2.TofuBeansGrillSauteSpelt& teffA meaningfulfood source ofprotein is fromplants instead ofmeat, fish,poultry, etc.NutritionalyeastThe risks in plant proteinare digestive disorders andhormone imbalances. Therisk in animal protein is alot more like disorders ofbone and calcium balance,increased cancer risk, anddisorders of the liver.StewingGreenPeasStir-FryPlantsDNA techniqueshave improved inplant growth byincreasing otherbacteria that aregood for the plant.BroilRoasting(Dry-Roasting)Plants oftenhave lesssaturated fatand cholesterolthan manyanimal proteins.A protein combiningis when you take twosources of proteinand combine themtogether like Beansand rice or tortillasHempseedsPlant-based aregenerally notassociated withharmfuldiseases.SeitanBraisePan-FryLentilsPlant proteins arehigher in fiber andvitamin C. Animalproteins are higher invitamin B12, vitaminD, and vitamin K2.TofuBeansGrillSauteSpelt& teffA meaningfulfood source ofprotein is fromplants instead ofmeat, fish,poultry, etc.NutritionalyeastThe risks in plant proteinare digestive disorders andhormone imbalances. Therisk in animal protein is alot more like disorders ofbone and calcium balance,increased cancer risk, anddisorders of the liver.StewingGreenPeasStir-FryPlants

Plant-Protein Sources - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
I
5
N
6
N
7
O
8
I
9
G
10
N
11
G
12
N
13
I
14
O
15
B
16
I
17
G
18
B
19
O
20
G
21
G
22
I
23
B
24
B
  1. B-DNA techniques have improved in plant growth by increasing other bacteria that are good for the plant.
  2. O-Broil
  3. O-Roasting (Dry-Roasting)
  4. I-Plants often have less saturated fat and cholesterol than many animal proteins.
  5. N-A protein combining is when you take two sources of protein and combine them together like Beans and rice or tortillas
  6. N-Hemp seeds
  7. O-Plant-based are generally not associated with harmful diseases.
  8. I-Seitan
  9. G-Braise
  10. N-Pan-Fry
  11. G-Lentils
  12. N-Plant proteins are higher in fiber and vitamin C. Animal proteins are higher in vitamin B12, vitamin D, and vitamin K2.
  13. I-Tofu
  14. O-Beans
  15. B-Grill
  16. I-Saute
  17. G-Spelt & teff
  18. B-A meaningful food source of protein is from plants instead of meat, fish, poultry, etc.
  19. O-Nutritional yeast
  20. G-The risks in plant protein are digestive disorders and hormone imbalances. The risk in animal protein is a lot more like disorders of bone and calcium balance, increased cancer risk, and disorders of the liver.
  21. G-Stewing
  22. I-Green Peas
  23. B-Stir-Fry
  24. B-Plants