Self careonly meansphysical careSelf-careactivities canchange overtimeself careshould besomethingyou enjoySelf-care isANYTHINGthat soothesyouI only needself-carewhen I'mstressedSelf-care isselfishSelf-careis thesame foreveryoneNamesomethingyou like todo for selfcareSelf-caredoesn'tworktaking an activerole in protectingone's own well-being andhappinessSelf-caremeans zerodiscomfortfor meSelf-care isjust meetingbasic needsSelf-careis alwaysfun andexcitingI have neverdone self-care beforeSelf careshould bea priorityin my lifeSelf-careis only forcertainpeopleSelf-caremeans doingcreativeactivitiesSelf-careonly benefitsMY well-beingSelf-care ischoosingyourself overothersSelf-carecompletelyeliminatesstressI don'tdeserveself-careself careis thesame foreveryoneSelf careisexpensiveThe effectsof self-carearetemporarySelf careonly meansphysical careSelf-careactivities canchange overtimeself careshould besomethingyou enjoySelf-care isANYTHINGthat soothesyouI only needself-carewhen I'mstressedSelf-care isselfishSelf-careis thesame foreveryoneNamesomethingyou like todo for selfcareSelf-caredoesn'tworktaking an activerole in protectingone's own well-being andhappinessSelf-caremeans zerodiscomfortfor meSelf-care isjust meetingbasic needsSelf-careis alwaysfun andexcitingI have neverdone self-care beforeSelf careshould bea priorityin my lifeSelf-careis only forcertainpeopleSelf-caremeans doingcreativeactivitiesSelf-careonly benefitsMY well-beingSelf-care ischoosingyourself overothersSelf-carecompletelyeliminatesstressI don'tdeserveself-careself careis thesame foreveryoneSelf careisexpensiveThe effectsof self-carearetemporary

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self care only means physical care
  2. Self-care activities can change over time
  3. self care should be something you enjoy
  4. Self-care is ANYTHING that soothes you
  5. I only need self-care when I'm stressed
  6. Self-care is selfish
  7. Self-care is the same for everyone
  8. Name something you like to do for self care
  9. Self-care doesn't work
  10. taking an active role in protecting one's own well-being and happiness
  11. Self-care means zero discomfort for me
  12. Self-care is just meeting basic needs
  13. Self-care is always fun and exciting
  14. I have never done self-care before
  15. Self care should be a priority in my life
  16. Self-care is only for certain people
  17. Self-care means doing creative activities
  18. Self-care only benefits MY well-being
  19. Self-care is choosing yourself over others
  20. Self-care completely eliminates stress
  21. I don't deserve self-care
  22. self care is the same for everyone
  23. Self care is expensive
  24. The effects of self-care are temporary