Self-care ischoosingyourself overothersNamesomethingyou like todo for selfcareSelf-careis thesame foreveryoneSelf-carecompletelyeliminatesstressSelf-care isselfishSelf-care isjust meetingbasic needsSelf-careis only forcertainpeopleSelf-caremeans doingcreativeactivitiesSelf-caredoesn'tworkSelf careisexpensiveSelf careonly meansphysical careSelf-careonly benefitsMY well-beingSelf-caremeans zerodiscomfortfor meSelf-care isANYTHINGthat soothesyouThe effectsof self-carearetemporaryself careis thesame foreveryoneSelf-careactivities canchange overtimeself careshould besomethingyou enjoySelf careshould bea priorityin my lifeI only needself-carewhen I'mstressedtaking an activerole in protectingone's own well-being andhappinessSelf-careis alwaysfun andexcitingI have neverdone self-care beforeI don'tdeserveself-careSelf-care ischoosingyourself overothersNamesomethingyou like todo for selfcareSelf-careis thesame foreveryoneSelf-carecompletelyeliminatesstressSelf-care isselfishSelf-care isjust meetingbasic needsSelf-careis only forcertainpeopleSelf-caremeans doingcreativeactivitiesSelf-caredoesn'tworkSelf careisexpensiveSelf careonly meansphysical careSelf-careonly benefitsMY well-beingSelf-caremeans zerodiscomfortfor meSelf-care isANYTHINGthat soothesyouThe effectsof self-carearetemporaryself careis thesame foreveryoneSelf-careactivities canchange overtimeself careshould besomethingyou enjoySelf careshould bea priorityin my lifeI only needself-carewhen I'mstressedtaking an activerole in protectingone's own well-being andhappinessSelf-careis alwaysfun andexcitingI have neverdone self-care beforeI don'tdeserveself-care

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is choosing yourself over others
  2. Name something you like to do for self care
  3. Self-care is the same for everyone
  4. Self-care completely eliminates stress
  5. Self-care is selfish
  6. Self-care is just meeting basic needs
  7. Self-care is only for certain people
  8. Self-care means doing creative activities
  9. Self-care doesn't work
  10. Self care is expensive
  11. Self care only means physical care
  12. Self-care only benefits MY well-being
  13. Self-care means zero discomfort for me
  14. Self-care is ANYTHING that soothes you
  15. The effects of self-care are temporary
  16. self care is the same for everyone
  17. Self-care activities can change over time
  18. self care should be something you enjoy
  19. Self care should be a priority in my life
  20. I only need self-care when I'm stressed
  21. taking an active role in protecting one's own well-being and happiness
  22. Self-care is always fun and exciting
  23. I have never done self-care before
  24. I don't deserve self-care