Self-careonly benefitsMY well-beingI only needself-carewhen I'mstressedSelf-care isANYTHINGthat soothesyouI don'tdeserveself-careSelf careonly meansphysical careSelf-careis only forcertainpeopleself careis thesame foreveryoneSelf-careis thesame foreveryoneSelf-caremeans doingcreativeactivitiesI have neverdone self-care beforeself careshould besomethingyou enjoySelf-care isjust meetingbasic needstaking an activerole in protectingone's own well-being andhappinessNamesomethingyou like todo for selfcareSelf careisexpensiveSelf-care ischoosingyourself overothersSelf-careactivities canchange overtimeSelf-care isselfishSelf-carecompletelyeliminatesstressSelf-careis alwaysfun andexcitingSelf-caremeans zerodiscomfortfor meThe effectsof self-carearetemporarySelf-caredoesn'tworkSelf careshould bea priorityin my lifeSelf-careonly benefitsMY well-beingI only needself-carewhen I'mstressedSelf-care isANYTHINGthat soothesyouI don'tdeserveself-careSelf careonly meansphysical careSelf-careis only forcertainpeopleself careis thesame foreveryoneSelf-careis thesame foreveryoneSelf-caremeans doingcreativeactivitiesI have neverdone self-care beforeself careshould besomethingyou enjoySelf-care isjust meetingbasic needstaking an activerole in protectingone's own well-being andhappinessNamesomethingyou like todo for selfcareSelf careisexpensiveSelf-care ischoosingyourself overothersSelf-careactivities canchange overtimeSelf-care isselfishSelf-carecompletelyeliminatesstressSelf-careis alwaysfun andexcitingSelf-caremeans zerodiscomfortfor meThe effectsof self-carearetemporarySelf-caredoesn'tworkSelf careshould bea priorityin my life

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care only benefits MY well-being
  2. I only need self-care when I'm stressed
  3. Self-care is ANYTHING that soothes you
  4. I don't deserve self-care
  5. Self care only means physical care
  6. Self-care is only for certain people
  7. self care is the same for everyone
  8. Self-care is the same for everyone
  9. Self-care means doing creative activities
  10. I have never done self-care before
  11. self care should be something you enjoy
  12. Self-care is just meeting basic needs
  13. taking an active role in protecting one's own well-being and happiness
  14. Name something you like to do for self care
  15. Self care is expensive
  16. Self-care is choosing yourself over others
  17. Self-care activities can change over time
  18. Self-care is selfish
  19. Self-care completely eliminates stress
  20. Self-care is always fun and exciting
  21. Self-care means zero discomfort for me
  22. The effects of self-care are temporary
  23. Self-care doesn't work
  24. Self care should be a priority in my life