Self-care isANYTHINGthat soothesyouI have neverdone self-care beforeSelf-caredoesn'tworkSelf-careis alwaysfun andexcitingSelf-careis only forcertainpeopleI only needself-carewhen I'mstressedSelf careonly meansphysical careSelf-caremeans zerodiscomfortfor meI don'tdeserveself-careself careis thesame foreveryoneself careshould besomethingyou enjoySelf careshould bea priorityin my lifeSelf-care isselfishSelf-careis thesame foreveryoneSelf-careactivities canchange overtimeSelf-caremeans doingcreativeactivitiestaking an activerole in protectingone's own well-being andhappinessNamesomethingyou like todo for selfcareSelf-carecompletelyeliminatesstressSelf-careonly benefitsMY well-beingThe effectsof self-carearetemporarySelf-care ischoosingyourself overothersSelf careisexpensiveSelf-care isjust meetingbasic needsSelf-care isANYTHINGthat soothesyouI have neverdone self-care beforeSelf-caredoesn'tworkSelf-careis alwaysfun andexcitingSelf-careis only forcertainpeopleI only needself-carewhen I'mstressedSelf careonly meansphysical careSelf-caremeans zerodiscomfortfor meI don'tdeserveself-careself careis thesame foreveryoneself careshould besomethingyou enjoySelf careshould bea priorityin my lifeSelf-care isselfishSelf-careis thesame foreveryoneSelf-careactivities canchange overtimeSelf-caremeans doingcreativeactivitiestaking an activerole in protectingone's own well-being andhappinessNamesomethingyou like todo for selfcareSelf-carecompletelyeliminatesstressSelf-careonly benefitsMY well-beingThe effectsof self-carearetemporarySelf-care ischoosingyourself overothersSelf careisexpensiveSelf-care isjust meetingbasic needs

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is ANYTHING that soothes you
  2. I have never done self-care before
  3. Self-care doesn't work
  4. Self-care is always fun and exciting
  5. Self-care is only for certain people
  6. I only need self-care when I'm stressed
  7. Self care only means physical care
  8. Self-care means zero discomfort for me
  9. I don't deserve self-care
  10. self care is the same for everyone
  11. self care should be something you enjoy
  12. Self care should be a priority in my life
  13. Self-care is selfish
  14. Self-care is the same for everyone
  15. Self-care activities can change over time
  16. Self-care means doing creative activities
  17. taking an active role in protecting one's own well-being and happiness
  18. Name something you like to do for self care
  19. Self-care completely eliminates stress
  20. Self-care only benefits MY well-being
  21. The effects of self-care are temporary
  22. Self-care is choosing yourself over others
  23. Self care is expensive
  24. Self-care is just meeting basic needs