Self-careonly benefitsMY well-beingNamesomethingyou like todo for selfcareI don'tdeserveself-caretaking an activerole in protectingone's own well-being andhappinessSelf-care ischoosingyourself overothersSelf-care isselfishSelf careisexpensiveself careshould besomethingyou enjoyself careis thesame foreveryoneSelf-care isANYTHINGthat soothesyouSelf-careis thesame foreveryoneI have neverdone self-care beforeSelf-careis alwaysfun andexcitingSelf-carecompletelyeliminatesstressSelf-caredoesn'tworkSelf-caremeans zerodiscomfortfor meSelf careonly meansphysical careSelf-caremeans doingcreativeactivitiesThe effectsof self-carearetemporarySelf-careis only forcertainpeopleI only needself-carewhen I'mstressedSelf-careactivities canchange overtimeSelf-care isjust meetingbasic needsSelf careshould bea priorityin my lifeSelf-careonly benefitsMY well-beingNamesomethingyou like todo for selfcareI don'tdeserveself-caretaking an activerole in protectingone's own well-being andhappinessSelf-care ischoosingyourself overothersSelf-care isselfishSelf careisexpensiveself careshould besomethingyou enjoyself careis thesame foreveryoneSelf-care isANYTHINGthat soothesyouSelf-careis thesame foreveryoneI have neverdone self-care beforeSelf-careis alwaysfun andexcitingSelf-carecompletelyeliminatesstressSelf-caredoesn'tworkSelf-caremeans zerodiscomfortfor meSelf careonly meansphysical careSelf-caremeans doingcreativeactivitiesThe effectsof self-carearetemporarySelf-careis only forcertainpeopleI only needself-carewhen I'mstressedSelf-careactivities canchange overtimeSelf-care isjust meetingbasic needsSelf careshould bea priorityin my life

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care only benefits MY well-being
  2. Name something you like to do for self care
  3. I don't deserve self-care
  4. taking an active role in protecting one's own well-being and happiness
  5. Self-care is choosing yourself over others
  6. Self-care is selfish
  7. Self care is expensive
  8. self care should be something you enjoy
  9. self care is the same for everyone
  10. Self-care is ANYTHING that soothes you
  11. Self-care is the same for everyone
  12. I have never done self-care before
  13. Self-care is always fun and exciting
  14. Self-care completely eliminates stress
  15. Self-care doesn't work
  16. Self-care means zero discomfort for me
  17. Self care only means physical care
  18. Self-care means doing creative activities
  19. The effects of self-care are temporary
  20. Self-care is only for certain people
  21. I only need self-care when I'm stressed
  22. Self-care activities can change over time
  23. Self-care is just meeting basic needs
  24. Self care should be a priority in my life