Self-careonly benefitsMY well-beingself careis thesame foreveryoneI only needself-carewhen I'mstressedSelf-care isANYTHINGthat soothesyouSelf-caredoesn'tworkSelf-carecompletelyeliminatesstressThe effectsof self-carearetemporarySelf-care isjust meetingbasic needsSelf careonly meansphysical careSelf-care ischoosingyourself overothersI don'tdeserveself-careSelf-caremeans zerodiscomfortfor meSelf-careis only forcertainpeopleSelf-care isselfishSelf careisexpensiveI have neverdone self-care beforeSelf careshould bea priorityin my lifeSelf-caremeans doingcreativeactivitiesSelf-careis thesame foreveryoneSelf-careis alwaysfun andexcitingself careshould besomethingyou enjoyNamesomethingyou like todo for selfcaretaking an activerole in protectingone's own well-being andhappinessSelf-careactivities canchange overtimeSelf-careonly benefitsMY well-beingself careis thesame foreveryoneI only needself-carewhen I'mstressedSelf-care isANYTHINGthat soothesyouSelf-caredoesn'tworkSelf-carecompletelyeliminatesstressThe effectsof self-carearetemporarySelf-care isjust meetingbasic needsSelf careonly meansphysical careSelf-care ischoosingyourself overothersI don'tdeserveself-careSelf-caremeans zerodiscomfortfor meSelf-careis only forcertainpeopleSelf-care isselfishSelf careisexpensiveI have neverdone self-care beforeSelf careshould bea priorityin my lifeSelf-caremeans doingcreativeactivitiesSelf-careis thesame foreveryoneSelf-careis alwaysfun andexcitingself careshould besomethingyou enjoyNamesomethingyou like todo for selfcaretaking an activerole in protectingone's own well-being andhappinessSelf-careactivities canchange overtime

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care only benefits MY well-being
  2. self care is the same for everyone
  3. I only need self-care when I'm stressed
  4. Self-care is ANYTHING that soothes you
  5. Self-care doesn't work
  6. Self-care completely eliminates stress
  7. The effects of self-care are temporary
  8. Self-care is just meeting basic needs
  9. Self care only means physical care
  10. Self-care is choosing yourself over others
  11. I don't deserve self-care
  12. Self-care means zero discomfort for me
  13. Self-care is only for certain people
  14. Self-care is selfish
  15. Self care is expensive
  16. I have never done self-care before
  17. Self care should be a priority in my life
  18. Self-care means doing creative activities
  19. Self-care is the same for everyone
  20. Self-care is always fun and exciting
  21. self care should be something you enjoy
  22. Name something you like to do for self care
  23. taking an active role in protecting one's own well-being and happiness
  24. Self-care activities can change over time