Self-care isjust meetingbasic needsI don'tdeserveself-careself careis thesame foreveryoneSelf-caredoesn'tworkSelf careisexpensiveI only needself-carewhen I'mstressedThe effectsof self-carearetemporarySelf-careis alwaysfun andexcitingSelf-care isANYTHINGthat soothesyouSelf-caremeans zerodiscomfortfor meSelf-carecompletelyeliminatesstressSelf-careonly benefitsMY well-beingSelf-careis thesame foreveryoneSelf careshould bea priorityin my lifeSelf-caremeans doingcreativeactivitiesSelf-care ischoosingyourself overothersSelf-care isselfishNamesomethingyou like todo for selfcareSelf careonly meansphysical caretaking an activerole in protectingone's own well-being andhappinessI have neverdone self-care beforeSelf-careis only forcertainpeopleSelf-careactivities canchange overtimeself careshould besomethingyou enjoySelf-care isjust meetingbasic needsI don'tdeserveself-careself careis thesame foreveryoneSelf-caredoesn'tworkSelf careisexpensiveI only needself-carewhen I'mstressedThe effectsof self-carearetemporarySelf-careis alwaysfun andexcitingSelf-care isANYTHINGthat soothesyouSelf-caremeans zerodiscomfortfor meSelf-carecompletelyeliminatesstressSelf-careonly benefitsMY well-beingSelf-careis thesame foreveryoneSelf careshould bea priorityin my lifeSelf-caremeans doingcreativeactivitiesSelf-care ischoosingyourself overothersSelf-care isselfishNamesomethingyou like todo for selfcareSelf careonly meansphysical caretaking an activerole in protectingone's own well-being andhappinessI have neverdone self-care beforeSelf-careis only forcertainpeopleSelf-careactivities canchange overtimeself careshould besomethingyou enjoy

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is just meeting basic needs
  2. I don't deserve self-care
  3. self care is the same for everyone
  4. Self-care doesn't work
  5. Self care is expensive
  6. I only need self-care when I'm stressed
  7. The effects of self-care are temporary
  8. Self-care is always fun and exciting
  9. Self-care is ANYTHING that soothes you
  10. Self-care means zero discomfort for me
  11. Self-care completely eliminates stress
  12. Self-care only benefits MY well-being
  13. Self-care is the same for everyone
  14. Self care should be a priority in my life
  15. Self-care means doing creative activities
  16. Self-care is choosing yourself over others
  17. Self-care is selfish
  18. Name something you like to do for self care
  19. Self care only means physical care
  20. taking an active role in protecting one's own well-being and happiness
  21. I have never done self-care before
  22. Self-care is only for certain people
  23. Self-care activities can change over time
  24. self care should be something you enjoy