Self-careactivities canchange overtimeI don'tdeserveself-careSelf-caredoesn'tworkSelf-care ischoosingyourself overotherstaking an activerole in protectingone's own well-being andhappinessSelf-care isjust meetingbasic needsSelf careonly meansphysical careNamesomethingyou like todo for selfcareI have neverdone self-care beforeSelf careisexpensiveSelf-caremeans zerodiscomfortfor meSelf-careis alwaysfun andexcitingSelf-caremeans doingcreativeactivitiesSelf-care isANYTHINGthat soothesyouSelf careshould bea priorityin my lifeSelf-care isselfishSelf-carecompletelyeliminatesstressThe effectsof self-carearetemporaryself careis thesame foreveryoneI only needself-carewhen I'mstressedSelf-careis thesame foreveryoneSelf-careonly benefitsMY well-beingself careshould besomethingyou enjoySelf-careis only forcertainpeopleSelf-careactivities canchange overtimeI don'tdeserveself-careSelf-caredoesn'tworkSelf-care ischoosingyourself overotherstaking an activerole in protectingone's own well-being andhappinessSelf-care isjust meetingbasic needsSelf careonly meansphysical careNamesomethingyou like todo for selfcareI have neverdone self-care beforeSelf careisexpensiveSelf-caremeans zerodiscomfortfor meSelf-careis alwaysfun andexcitingSelf-caremeans doingcreativeactivitiesSelf-care isANYTHINGthat soothesyouSelf careshould bea priorityin my lifeSelf-care isselfishSelf-carecompletelyeliminatesstressThe effectsof self-carearetemporaryself careis thesame foreveryoneI only needself-carewhen I'mstressedSelf-careis thesame foreveryoneSelf-careonly benefitsMY well-beingself careshould besomethingyou enjoySelf-careis only forcertainpeople

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care activities can change over time
  2. I don't deserve self-care
  3. Self-care doesn't work
  4. Self-care is choosing yourself over others
  5. taking an active role in protecting one's own well-being and happiness
  6. Self-care is just meeting basic needs
  7. Self care only means physical care
  8. Name something you like to do for self care
  9. I have never done self-care before
  10. Self care is expensive
  11. Self-care means zero discomfort for me
  12. Self-care is always fun and exciting
  13. Self-care means doing creative activities
  14. Self-care is ANYTHING that soothes you
  15. Self care should be a priority in my life
  16. Self-care is selfish
  17. Self-care completely eliminates stress
  18. The effects of self-care are temporary
  19. self care is the same for everyone
  20. I only need self-care when I'm stressed
  21. Self-care is the same for everyone
  22. Self-care only benefits MY well-being
  23. self care should be something you enjoy
  24. Self-care is only for certain people