Self-Care Myths

Self-Care Myths Bingo Card

This bingo card has a free space and 24 words: I don't deserve self-care, I have never done self-care before, Self care is expensive, Self-care is selfish, Self-care is just meeting basic needs, Self-care means doing creative activities, Self care only means physical care, Self-care is choosing yourself over others, Self-care is ANYTHING that soothes you, self care should be something you enjoy, Self care should be a priority in my life, Self-care is the same for everyone, Name something you like to do for self care, Self-care activities can change over time, I only need self-care when I'm stressed, Self-care means zero discomfort for me, taking an active role in protecting one's own well-being and happiness, Self-care is always fun and exciting, Self-care only benefits MY well-being, The effects of self-care are temporary, Self-care doesn't work, Self-care is only for certain people, Self-care completely eliminates stress and self care is the same for everyone.

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Self-Care Myths | Self-Care Myths | Self-Care Myths | Self Care Myths | Thought Distortions

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