(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your favorite
Joel quote
Try a new workout
Send an encouraging message to someone in the group
Share your meal plan for the week
Work out 4
days a week
Share a NSV
Complete a 2 min wall sit
Drink up
(drink at least 64 oz of water)
Drink your shake and share how you make it with the group
Eat only Whole Foods for a day (no treats!)
Dress festive for
a workout (share selfie to group)
Try a new food
Lift heavier than last time
Accumulate a 5
Minute plank
Squats on squats
(do 100 squats after a workout)
Booty work do 100 banded bridges
and 100 banded steps
Share your journey on social media
Share a video of your favorite Christmas movie quote
