This bingo card has a free space and 24 words: Drink up (drink at least 64 oz of water), Share your meal plan for the week, Complete a 2 min wall sit, 15 push-ups a day (for 5 consecutive days), Share your journey on social media, Squats on squats (do 100 squats after a workout), Do an extra core workout, Dress festive for a workout (share selfie to group), Booty work do 100 banded bridges and 100 banded steps, Do 30 min of stretching or yoga, Work out 4 days a week, Share a NSV, Accumulate a 5 Minute plank, Try a new workout, Share a progress pic, Share a video of your favorite Christmas movie quote, Try a new food, Send an encouraging message to someone in the group, Invite a new challenger to the group, Wake up early and journal, Lift heavier than last time, Eat only Whole Foods for a day (no treats!), Share your favorite Joel quote and Drink your shake and share how you make it with the group.
Quarantine Wellness Challenge | Fall Into Fitness Challenge | Michael's Fitness Bingo | Road Trip Bingo 2 | Daily Workout!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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