(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Never discourage anyone who continually makes progress, no matter how slow
Plato
What are symptoms of anxiety?
What does it mean to live a balanced life?
What activity is a good diversion for you?
What makes you laugh?
A happy day?
A place you visited that you enjoyed.
Share about a job you enjoyed
A movie, song, or person that is inspiring.
What are the stages of change?
What is one of your positive qualities?
What is an example of an unhealthy coping skill?
No one is useless in this world who lightens the burdens of another.
Dickens
Point 1: Build and Maintain Motivation
Point 2: Cope with Urges
Point 3: Manage Thoughts, Behaviors and Feelings
Point 4: Live a Balanced Life
What is a peaceful activity or place to visit?
Share something you are proud of?
Share a symptom you’ve coped with effectively
What is a positive coping skill?
What is something you value?
A role you performed well in.
What does CBT stand for?
How can you challenge a negative thought?
Success is not final, Failure is not fatal: It is the courage to continue that counts.
Churchill