This bingo card has a free space and 24 words: Share a symptom you’ve coped with effectively, What is an example of an unhealthy coping skill?, Never discourage anyone who continually makes progress, no matter how slow Plato, What activity is a good diversion for you?, What is a peaceful activity or place to visit?, What does it mean to live a balanced life?, Success is not final, Failure is not fatal: It is the courage to continue that counts. Churchill, Share something you are proud of?, How can you challenge a negative thought?, Point 1: Build and Maintain Motivation Point 2: Cope with Urges Point 3: Manage Thoughts, Behaviors and Feelings Point 4: Live a Balanced Life, What is a positive coping skill?, What are the stages of change?, What are symptoms of anxiety?, What does CBT stand for?, What makes you laugh?, What is a cost/benefit analysis?, What is something you value?, What is one of your positive qualities?, A happy day?, No one is useless in this world who lightens the burdens of another. Dickens, A role you performed well in., A movie, song, or person that is inspiring., A place you visited that you enjoyed. and Share about a job you enjoyed.
Therapy Bingo | CBT BINGO | Therapy Bingo | Coping Skills | Coping Skills
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