1 randomact ofkindnessMaketime forself-careHave asocialmediafree dayPut a kit ofessentialsin your carWrite a listof shorttermgoalsRead/starta newbookStart agratitudejournalTurn off thetv/phone,play a boardgameDeclutter aworkspace,room, closet,or carCompliment3 peopletodayTry a newrestaurantDrink atleast 48-64 ouncesof waterStart abudgetplanVolunteerLearn anewhobby orskillSchedule acheck-upappointment(dentist, doctor,physical, etc)BuyyourselfsomethingniceCall (nottext)someoneyou loveWrite andpost 5 thingsyou aregrateful forStart anexerciseregimenPlan avacationor tripFlossdaily fora weekHave a spa day(manicure,pedicure,massage, bath,etcGet a full8 hoursof sleepMakeyour bedfor a weekSpendsome timeoutsideDon't hitsnooze inthemorningPracticedeepbreathingStretchfor 10-15minutesCook anewhealthyrecipe1 randomact ofkindnessMaketime forself-careHave asocialmediafree dayPut a kit ofessentialsin your carWrite a listof shorttermgoalsRead/starta newbookStart agratitudejournalTurn off thetv/phone,play a boardgameDeclutter aworkspace,room, closet,or carCompliment3 peopletodayTry a newrestaurantDrink atleast 48-64 ouncesof waterStart abudgetplanVolunteerLearn anewhobby orskillSchedule acheck-upappointment(dentist, doctor,physical, etc)BuyyourselfsomethingniceCall (nottext)someoneyou loveWrite andpost 5 thingsyou aregrateful forStart anexerciseregimenPlan avacationor tripFlossdaily fora weekHave a spa day(manicure,pedicure,massage, bath,etcGet a full8 hoursof sleepMakeyour bedfor a weekSpendsome timeoutsideDon't hitsnooze inthemorningPracticedeepbreathingStretchfor 10-15minutesCook anewhealthyrecipe

NEW YEAR 2023 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 random act of kindness
  2. Make time for self-care
  3. Have a social media free day
  4. Put a kit of essentials in your car
  5. Write a list of short term goals
  6. Read/start a new book
  7. Start a gratitude journal
  8. Turn off the tv/phone, play a board game
  9. Declutter a workspace, room, closet, or car
  10. Compliment 3 people today
  11. Try a new restaurant
  12. Drink at least 48-64 ounces of water
  13. Start a budget plan
  14. Volunteer
  15. Learn a new hobby or skill
  16. Schedule a check-up appointment (dentist, doctor, physical, etc)
  17. Buy yourself something nice
  18. Call (not text) someone you love
  19. Write and post 5 things you are grateful for
  20. Start an exercise regimen
  21. Plan a vacation or trip
  22. Floss daily for a week
  23. Have a spa day (manicure, pedicure, massage, bath, etc
  24. Get a full 8 hours of sleep
  25. Make your bed for a week
  26. Spend some time outside
  27. Don't hit snooze in the morning
  28. Practice deep breathing
  29. Stretch for 10-15 minutes
  30. Cook a new healthy recipe