(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Turn off the tv/phone, play a board game
Write and post 5 things you are grateful for
Try a new restaurant
Write a list of short term goals
Don't hit snooze in the morning
Learn a new hobby or skill
Buy yourself something nice
Stretch for 10-15 minutes
Cook a new healthy recipe
Start a gratitude journal
Have a social media free day
Declutter a workspace, room, closet, or car
Practice deep breathing
Call (not text) someone you love
Drink at least 48-64 ounces of water
1 random act of kindness
Spend some time outside
Have a spa day (manicure, pedicure, massage, bath, etc
Schedule a check-up appointment (dentist, doctor, physical, etc)
