Schedule acheck-upappointment(dentist, doctor,physical, etc)Write a listof shorttermgoalsFlossdaily fora weekPut a kit ofessentialsin your carStart abudgetplanPracticedeepbreathingMakeyour bedfor a weekHave a spa day(manicure,pedicure,massage, bath,etcCompliment3 peopletodayBuyyourselfsomethingniceSpendsome timeoutsideDrink atleast 48-64 ouncesof waterLearn anewhobby orskillTry a newrestaurantDon't hitsnooze inthemorningMaketime forself-careCook anewhealthyrecipeStart agratitudejournalWrite andpost 5 thingsyou aregrateful forTurn off thetv/phone,play a boardgame1 randomact ofkindnessHave asocialmediafree dayStart anexerciseregimenStretchfor 10-15minutesCall (nottext)someoneyou loveDeclutter aworkspace,room, closet,or carGet a full8 hoursof sleepVolunteerRead/starta newbookPlan avacationor tripSchedule acheck-upappointment(dentist, doctor,physical, etc)Write a listof shorttermgoalsFlossdaily fora weekPut a kit ofessentialsin your carStart abudgetplanPracticedeepbreathingMakeyour bedfor a weekHave a spa day(manicure,pedicure,massage, bath,etcCompliment3 peopletodayBuyyourselfsomethingniceSpendsome timeoutsideDrink atleast 48-64 ouncesof waterLearn anewhobby orskillTry a newrestaurantDon't hitsnooze inthemorningMaketime forself-careCook anewhealthyrecipeStart agratitudejournalWrite andpost 5 thingsyou aregrateful forTurn off thetv/phone,play a boardgame1 randomact ofkindnessHave asocialmediafree dayStart anexerciseregimenStretchfor 10-15minutesCall (nottext)someoneyou loveDeclutter aworkspace,room, closet,or carGet a full8 hoursof sleepVolunteerRead/starta newbookPlan avacationor trip

NEW YEAR 2023 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule a check-up appointment (dentist, doctor, physical, etc)
  2. Write a list of short term goals
  3. Floss daily for a week
  4. Put a kit of essentials in your car
  5. Start a budget plan
  6. Practice deep breathing
  7. Make your bed for a week
  8. Have a spa day (manicure, pedicure, massage, bath, etc
  9. Compliment 3 people today
  10. Buy yourself something nice
  11. Spend some time outside
  12. Drink at least 48-64 ounces of water
  13. Learn a new hobby or skill
  14. Try a new restaurant
  15. Don't hit snooze in the morning
  16. Make time for self-care
  17. Cook a new healthy recipe
  18. Start a gratitude journal
  19. Write and post 5 things you are grateful for
  20. Turn off the tv/phone, play a board game
  21. 1 random act of kindness
  22. Have a social media free day
  23. Start an exercise regimen
  24. Stretch for 10-15 minutes
  25. Call (not text) someone you love
  26. Declutter a workspace, room, closet, or car
  27. Get a full 8 hours of sleep
  28. Volunteer
  29. Read/start a new book
  30. Plan a vacation or trip