(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 10-15 minutes
Have a social media free day
Declutter a workspace, room, closet, or car
Plan a vacation or trip
Start a gratitude journal
Compliment 3 people today
Practice deep breathing
Volunteer
Call (not text) someone you love
1 random act of kindness
Write and post 5 things you are grateful for
Turn off the tv/phone, play a board game
Cook a new healthy recipe
Get a full 8 hours of sleep
Put a kit of essentials in your car
Learn a new hobby or skill
Don't hit snooze in the morning
Start a budget plan
Read/start a new book
Make your bed for a week
Buy yourself something nice
Start an exercise regimen
Drink at least 48-64 ounces of water
Make time for self-care
Schedule a check-up appointment (dentist, doctor, physical, etc)
Floss daily for a week
Write a list of short term goals
Have a spa day (manicure, pedicure, massage, bath, etc