Get a full8 hoursof sleepFlossdaily fora weekSchedule acheck-upappointment(dentist, doctor,physical, etc)Declutter aworkspace,room, closet,or carTry a newrestaurantPracticedeepbreathingDrink atleast 48-64 ouncesof waterBuyyourselfsomethingniceStart agratitudejournal1 randomact ofkindnessHave a spa day(manicure,pedicure,massage, bath,etcStart abudgetplanDon't hitsnooze inthemorningRead/starta newbookCompliment3 peopletodayTurn off thetv/phone,play a boardgameVolunteerMaketime forself-careCook anewhealthyrecipeWrite a listof shorttermgoalsStretchfor 10-15minutesPut a kit ofessentialsin your carPlan avacationor tripSpendsome timeoutsideHave asocialmediafree dayCall (nottext)someoneyou loveMakeyour bedfor a weekWrite andpost 5 thingsyou aregrateful forStart anexerciseregimenLearn anewhobby orskillGet a full8 hoursof sleepFlossdaily fora weekSchedule acheck-upappointment(dentist, doctor,physical, etc)Declutter aworkspace,room, closet,or carTry a newrestaurantPracticedeepbreathingDrink atleast 48-64 ouncesof waterBuyyourselfsomethingniceStart agratitudejournal1 randomact ofkindnessHave a spa day(manicure,pedicure,massage, bath,etcStart abudgetplanDon't hitsnooze inthemorningRead/starta newbookCompliment3 peopletodayTurn off thetv/phone,play a boardgameVolunteerMaketime forself-careCook anewhealthyrecipeWrite a listof shorttermgoalsStretchfor 10-15minutesPut a kit ofessentialsin your carPlan avacationor tripSpendsome timeoutsideHave asocialmediafree dayCall (nottext)someoneyou loveMakeyour bedfor a weekWrite andpost 5 thingsyou aregrateful forStart anexerciseregimenLearn anewhobby orskill

NEW YEAR 2023 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Get a full 8 hours of sleep
  2. Floss daily for a week
  3. Schedule a check-up appointment (dentist, doctor, physical, etc)
  4. Declutter a workspace, room, closet, or car
  5. Try a new restaurant
  6. Practice deep breathing
  7. Drink at least 48-64 ounces of water
  8. Buy yourself something nice
  9. Start a gratitude journal
  10. 1 random act of kindness
  11. Have a spa day (manicure, pedicure, massage, bath, etc
  12. Start a budget plan
  13. Don't hit snooze in the morning
  14. Read/start a new book
  15. Compliment 3 people today
  16. Turn off the tv/phone, play a board game
  17. Volunteer
  18. Make time for self-care
  19. Cook a new healthy recipe
  20. Write a list of short term goals
  21. Stretch for 10-15 minutes
  22. Put a kit of essentials in your car
  23. Plan a vacation or trip
  24. Spend some time outside
  25. Have a social media free day
  26. Call (not text) someone you love
  27. Make your bed for a week
  28. Write and post 5 things you are grateful for
  29. Start an exercise regimen
  30. Learn a new hobby or skill