1 randomact ofkindnessGet a full8 hoursof sleepMakeyour bedfor a weekSchedule acheck-upappointment(dentist, doctor,physical, etc)Have asocialmediafree dayStart abudgetplanDrink atleast 48-64 ouncesof waterWrite a listof shorttermgoalsMaketime forself-carePut a kit ofessentialsin your carVolunteerPlan avacationor tripRead/starta newbookWrite andpost 5 thingsyou aregrateful forDeclutter aworkspace,room, closet,or carCall (nottext)someoneyou loveStart agratitudejournalStart anexerciseregimenTry a newrestaurantPracticedeepbreathingLearn anewhobby orskillStretchfor 10-15minutesCook anewhealthyrecipeCompliment3 peopletodayFlossdaily fora weekHave a spa day(manicure,pedicure,massage, bath,etcBuyyourselfsomethingniceTurn off thetv/phone,play a boardgameDon't hitsnooze inthemorningSpendsome timeoutside1 randomact ofkindnessGet a full8 hoursof sleepMakeyour bedfor a weekSchedule acheck-upappointment(dentist, doctor,physical, etc)Have asocialmediafree dayStart abudgetplanDrink atleast 48-64 ouncesof waterWrite a listof shorttermgoalsMaketime forself-carePut a kit ofessentialsin your carVolunteerPlan avacationor tripRead/starta newbookWrite andpost 5 thingsyou aregrateful forDeclutter aworkspace,room, closet,or carCall (nottext)someoneyou loveStart agratitudejournalStart anexerciseregimenTry a newrestaurantPracticedeepbreathingLearn anewhobby orskillStretchfor 10-15minutesCook anewhealthyrecipeCompliment3 peopletodayFlossdaily fora weekHave a spa day(manicure,pedicure,massage, bath,etcBuyyourselfsomethingniceTurn off thetv/phone,play a boardgameDon't hitsnooze inthemorningSpendsome timeoutside

NEW YEAR 2023 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. 1 random act of kindness
  2. Get a full 8 hours of sleep
  3. Make your bed for a week
  4. Schedule a check-up appointment (dentist, doctor, physical, etc)
  5. Have a social media free day
  6. Start a budget plan
  7. Drink at least 48-64 ounces of water
  8. Write a list of short term goals
  9. Make time for self-care
  10. Put a kit of essentials in your car
  11. Volunteer
  12. Plan a vacation or trip
  13. Read/start a new book
  14. Write and post 5 things you are grateful for
  15. Declutter a workspace, room, closet, or car
  16. Call (not text) someone you love
  17. Start a gratitude journal
  18. Start an exercise regimen
  19. Try a new restaurant
  20. Practice deep breathing
  21. Learn a new hobby or skill
  22. Stretch for 10-15 minutes
  23. Cook a new healthy recipe
  24. Compliment 3 people today
  25. Floss daily for a week
  26. Have a spa day (manicure, pedicure, massage, bath, etc
  27. Buy yourself something nice
  28. Turn off the tv/phone, play a board game
  29. Don't hit snooze in the morning
  30. Spend some time outside