Stretchfor 10-15minutesHave asocialmediafree dayDeclutter aworkspace,room, closet,or carPlan avacationor tripStart agratitudejournalCompliment3 peopletodayPracticedeepbreathingVolunteerCall (nottext)someoneyou love1 randomact ofkindnessWrite andpost 5 thingsyou aregrateful forTurn off thetv/phone,play a boardgameCook anewhealthyrecipeGet a full8 hoursof sleepPut a kit ofessentialsin your carLearn anewhobby orskillDon't hitsnooze inthemorningStart abudgetplanRead/starta newbookMakeyour bedfor a weekBuyyourselfsomethingniceStart anexerciseregimenDrink atleast 48-64 ouncesof waterMaketime forself-careSchedule acheck-upappointment(dentist, doctor,physical, etc)Flossdaily fora weekWrite a listof shorttermgoalsHave a spa day(manicure,pedicure,massage, bath,etcSpendsome timeoutsideTry a newrestaurantStretchfor 10-15minutesHave asocialmediafree dayDeclutter aworkspace,room, closet,or carPlan avacationor tripStart agratitudejournalCompliment3 peopletodayPracticedeepbreathingVolunteerCall (nottext)someoneyou love1 randomact ofkindnessWrite andpost 5 thingsyou aregrateful forTurn off thetv/phone,play a boardgameCook anewhealthyrecipeGet a full8 hoursof sleepPut a kit ofessentialsin your carLearn anewhobby orskillDon't hitsnooze inthemorningStart abudgetplanRead/starta newbookMakeyour bedfor a weekBuyyourselfsomethingniceStart anexerciseregimenDrink atleast 48-64 ouncesof waterMaketime forself-careSchedule acheck-upappointment(dentist, doctor,physical, etc)Flossdaily fora weekWrite a listof shorttermgoalsHave a spa day(manicure,pedicure,massage, bath,etcSpendsome timeoutsideTry a newrestaurant

NEW YEAR 2023 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 10-15 minutes
  2. Have a social media free day
  3. Declutter a workspace, room, closet, or car
  4. Plan a vacation or trip
  5. Start a gratitude journal
  6. Compliment 3 people today
  7. Practice deep breathing
  8. Volunteer
  9. Call (not text) someone you love
  10. 1 random act of kindness
  11. Write and post 5 things you are grateful for
  12. Turn off the tv/phone, play a board game
  13. Cook a new healthy recipe
  14. Get a full 8 hours of sleep
  15. Put a kit of essentials in your car
  16. Learn a new hobby or skill
  17. Don't hit snooze in the morning
  18. Start a budget plan
  19. Read/start a new book
  20. Make your bed for a week
  21. Buy yourself something nice
  22. Start an exercise regimen
  23. Drink at least 48-64 ounces of water
  24. Make time for self-care
  25. Schedule a check-up appointment (dentist, doctor, physical, etc)
  26. Floss daily for a week
  27. Write a list of short term goals
  28. Have a spa day (manicure, pedicure, massage, bath, etc
  29. Spend some time outside
  30. Try a new restaurant