Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Lateral Leg Raises Per Leg
2. 6 Russian twist with weights
3. 2 Sets of 5 Prone Row
4. 2 Sets of 30 Second High Knees
5. 8 Star Jumps
6. One Minute Farmers Walk with Weight
7. 2 Sets of 30 Second Squat Holds
8. 10 Forward Lunges
9. 2 Sets of 30 Second Squat Holds
10. 2 Sets of 10 V-Sit Ups
11. 2 Sets of 8 Dumbbell Press
12. 8 Sit Ups to twist
13. 10 Toe Touches
14. 10 Dumbbell Uppercuts
15. 10 Push Ups
16. 10 Squat Benders
17. 5 Plank Ups
18. 12 Jumping Jacks
19. 11 Dumbbell Squat to Press
20. 10 Glute Bridges
21. 5 Reps of Bent-Leg-Body-Twist
22. 30 Second Single Leg Over
23. One Minute Jog
24. 2 Sets of 10 Jump Rope
25. 2 Sets of 10 Sit Ups
26. 2 Sets of 10 Dumbbell Squats
27. 10 Forward Lunges Per Leg
28. 10 Forward Lunges with Twist
29. 10 Mountain Climbers