This bingo card has a free space and 29 words: 10 Forward Lunges with Twist, 5 Lateral Leg Raises Per Leg, 10 Squat Benders, 2 Sets of 10 Jump Rope, 5 Plank Ups, 10 Glute Bridges, 11 Dumbbell Squat to Press, 10 Forward Lunges Per Leg, 10 Push Ups, One Minute Jog, 2 Sets of 8 Dumbbell Press, One Minute Farmers Walk with Weight, 2 Sets of 30 Second Squat Holds, 8 Star Jumps, 6 Russian twist with weights, 12 Jumping Jacks, 2 Sets of 10 Dumbbell Squats, 10 Toe Touches, 2 Sets of 5 Prone Row, 2 Sets of 10 V-Sit Ups, 10 Mountain Climbers, 2 Sets of 10 Sit Ups, 2 Sets of 30 Second High Knees, 8 Sit Ups to twist, 30 Second Single Leg Over, 5 Reps of Bent-Leg-Body-Twist, 10 Dumbbell Uppercuts, 2 Sets of 30 Second Squat Holds and 10 Forward Lunges.
⚠ This card has duplicate items: 2 Sets of 30 Second Squat Holds (2)
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