5 minutebreathingexerciseOutdooractivity (ski/snowshoe/hike)10minutestretch50 airsquats25crunchesWrite down3 thingsyou aregrateful forTry a newhealthymeal andpost itMeditateWalk 10flights ofstairs2minuteplankListento apodcastYogaSessionWatchaTedTalk20minutewalk10burpees10pushups1minutewall sitWritedown 2goals forthe yearDrink agallon ofwater in 1dayGet10,000steps in 1dayPlay agameExerciseof yourchoiceWorkout5 daysin a rowRead abook for15minutes5 minutebreathingexerciseOutdooractivity (ski/snowshoe/hike)10minutestretch50 airsquats25crunchesWrite down3 thingsyou aregrateful forTry a newhealthymeal andpost itMeditateWalk 10flights ofstairs2minuteplankListento apodcastYogaSessionWatchaTedTalk20minutewalk10burpees10pushups1minutewall sitWritedown 2goals forthe yearDrink agallon ofwater in 1dayGet10,000steps in 1dayPlay agameExerciseof yourchoiceWorkout5 daysin a rowRead abook for15minutes

New Years Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 minute breathing exercise
  2. Outdoor activity (ski/ snowshoe/ hike)
  3. 10 minute stretch
  4. 50 air squats
  5. 25 crunches
  6. Write down 3 things you are grateful for
  7. Try a new healthy meal and post it
  8. Meditate
  9. Walk 10 flights of stairs
  10. 2 minute plank
  11. Listen to a podcast
  12. Yoga Session
  13. Watch a TedTalk
  14. 20 minute walk
  15. 10 burpees
  16. 10 push ups
  17. 1 minute wall sit
  18. Write down 2 goals for the year
  19. Drink a gallon of water in 1 day
  20. Get 10,000 steps in 1 day
  21. Play a game
  22. Exercise of your choice
  23. Workout 5 days in a row
  24. Read a book for 15 minutes