Outdoor activity (ski/ snowshoe/ hike) Drink a gallon of water in 1 day Write down 3 things you are grateful for 1 minute wall sit 10 minute stretch 2 minute plank 10 burpees 25 crunches Try a new healthy meal and post it 10 push ups Exercise of your choice Workout 5 days in a row Watch a TedTalk Meditate Listen to a podcast Walk 10 flights of stairs Yoga Session Read a book for 15 minutes 50 air squats Get 10,000 steps in 1 day 20 minute walk Play a game Write down 2 goals for the year 5 minute breathing exercise Outdoor activity (ski/ snowshoe/ hike) Drink a gallon of water in 1 day Write down 3 things you are grateful for 1 minute wall sit 10 minute stretch 2 minute plank 10 burpees 25 crunches Try a new healthy meal and post it 10 push ups Exercise of your choice Workout 5 days in a row Watch a TedTalk Meditate Listen to a podcast Walk 10 flights of stairs Yoga Session Read a book for 15 minutes 50 air squats Get 10,000 steps in 1 day 20 minute walk Play a game Write down 2 goals for the year 5 minute breathing exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Outdoor activity (ski/
snowshoe/
hike)
Drink a gallon of water in 1 day
Write down 3 things you are grateful for
1 minute wall sit
10 minute stretch
2 minute plank
10 burpees
25 crunches
Try a new healthy meal and post it
10 push ups
Exercise of your choice
Workout 5 days in a row
Watch a TedTalk
Meditate
Listen to a podcast
Walk 10 flights of stairs
Yoga Session
Read a book for 15 minutes
50 air squats
Get 10,000 steps in 1 day
20 minute walk
Play a game
Write down 2 goals for the year
5 minute breathing exercise