Outdoor activity (ski/ snowshoe/ hike) Try a new healthy meal and post it 25 crunches Write down 3 things you are grateful for 5 minute breathing exercise 10 push ups Read a book for 15 minutes 50 air squats 20 minute walk 10 minute stretch Write down 2 goals for the year Workout 5 days in a row Meditate Get 10,000 steps in 1 day Drink a gallon of water in 1 day Walk 10 flights of stairs Listen to a podcast 2 minute plank Watch a TedTalk 10 burpees 1 minute wall sit Play a game Exercise of your choice Yoga Session Outdoor activity (ski/ snowshoe/ hike) Try a new healthy meal and post it 25 crunches Write down 3 things you are grateful for 5 minute breathing exercise 10 push ups Read a book for 15 minutes 50 air squats 20 minute walk 10 minute stretch Write down 2 goals for the year Workout 5 days in a row Meditate Get 10,000 steps in 1 day Drink a gallon of water in 1 day Walk 10 flights of stairs Listen to a podcast 2 minute plank Watch a TedTalk 10 burpees 1 minute wall sit Play a game Exercise of your choice Yoga Session
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Outdoor activity (ski/
snowshoe/
hike)
Try a new healthy meal and post it
25 crunches
Write down 3 things you are grateful for
5 minute breathing exercise
10 push ups
Read a book for 15 minutes
50 air squats
20 minute walk
10 minute stretch
Write down 2 goals for the year
Workout 5 days in a row
Meditate
Get 10,000 steps in 1 day
Drink a gallon of water in 1 day
Walk 10 flights of stairs
Listen to a podcast
2 minute plank
Watch a TedTalk
10 burpees
1 minute wall sit
Play a game
Exercise of your choice
Yoga Session