50 airsquatsWalk 10flights ofstairsListento apodcastWritedown 2goals forthe year5 minutebreathingexerciseRead abook for15minutes1minutewall sit10pushups10burpeesTry a newhealthymeal andpost itYogaSessionExerciseof yourchoiceDrink agallon ofwater in 1dayGet10,000steps in 1day10minutestretchWatchaTedTalkWorkout5 daysin a row25crunches2minuteplank20minutewalkOutdooractivity (ski/snowshoe/hike)Write down3 thingsyou aregrateful forMeditatePlay agame50 airsquatsWalk 10flights ofstairsListento apodcastWritedown 2goals forthe year5 minutebreathingexerciseRead abook for15minutes1minutewall sit10pushups10burpeesTry a newhealthymeal andpost itYogaSessionExerciseof yourchoiceDrink agallon ofwater in 1dayGet10,000steps in 1day10minutestretchWatchaTedTalkWorkout5 daysin a row25crunches2minuteplank20minutewalkOutdooractivity (ski/snowshoe/hike)Write down3 thingsyou aregrateful forMeditatePlay agame

New Years Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 air squats
  2. Walk 10 flights of stairs
  3. Listen to a podcast
  4. Write down 2 goals for the year
  5. 5 minute breathing exercise
  6. Read a book for 15 minutes
  7. 1 minute wall sit
  8. 10 push ups
  9. 10 burpees
  10. Try a new healthy meal and post it
  11. Yoga Session
  12. Exercise of your choice
  13. Drink a gallon of water in 1 day
  14. Get 10,000 steps in 1 day
  15. 10 minute stretch
  16. Watch a TedTalk
  17. Workout 5 days in a row
  18. 25 crunches
  19. 2 minute plank
  20. 20 minute walk
  21. Outdoor activity (ski/ snowshoe/ hike)
  22. Write down 3 things you are grateful for
  23. Meditate
  24. Play a game