Identify amajorsupportperson inyour lifeShare 3things youaregrateful forTalk aboutsomeoneyouadmireMy favoritepart of theday is______What is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?Share whatmakes you auniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like to trywhen you aredistressedSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Share asmell thatmakes youfeel happyShare ahappyevent inyour lifeName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forTalk aboutsomeoneyouadmireMy favoritepart of theday is______What is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?Share whatmakes you auniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like to trywhen you aredistressedSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Share asmell thatmakes youfeel happyShare ahappyevent inyour lifeName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a major support person in your life
  2. Share 3 things you are grateful for
  3. Talk about someone you admire
  4. My favorite part of the day is ______
  5. What is your favorite place and why
  6. Give the person across from you a compliment
  7. Share what you consider to be your favorite song right now and why
  8. What is your favorite childhood memory?
  9. Share what makes you a unique person
  10. What positive advice would you give to the group as a whole?
  11. Give a compliment to the person on your left
  12. Identify 2 triggers for your anxiety
  13. Share a positive quote that you find helpful
  14. Share a compliment that you have received
  15. Say something positive about yourself
  16. Describe something someone could do to make you feel happy
  17. Share a coping skill that you would like to try when you are distressed
  18. Say something positive about yourself
  19. If you could change places with one person for a day who would it be and why?
  20. Share a smell that makes you feel happy
  21. Share a happy event in your life
  22. Name a personal accomplishment that made you proud
  23. Identify 2 relaxation skills you will use when you are stressed
  24. Identify two leisure activities or hobbies that you enjoy