Name apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulSaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedIf you couldchange placeswith one personfor a day whowould it be andwhy?Give acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Identify amajorsupportperson inyour lifeIdentify 2relaxationskills you willuse when youare stressedMy favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like to trywhen you aredistressedShare asmell thatmakes youfeel happyShare whatmakes you auniquepersonWhat is yourfavoriteplace andwhyDescribesomethingsomeone coulddo to make youfeel happyShare what youconsider to beyour favoritesong right nowand whyTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulSaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedIf you couldchange placeswith one personfor a day whowould it be andwhy?Give acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Identify amajorsupportperson inyour lifeIdentify 2relaxationskills you willuse when youare stressedMy favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like to trywhen you aredistressedShare asmell thatmakes youfeel happyShare whatmakes you auniquepersonWhat is yourfavoriteplace andwhyDescribesomethingsomeone coulddo to make youfeel happyShare what youconsider to beyour favoritesong right nowand whyTalk aboutsomeoneyouadmire

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a personal accomplishment that made you proud
  2. Share a positive quote that you find helpful
  3. Say something positive about yourself
  4. Say something positive about yourself
  5. Identify 2 triggers for your anxiety
  6. Give the person across from you a compliment
  7. Share a happy event in your life
  8. Share a compliment that you have received
  9. If you could change places with one person for a day who would it be and why?
  10. Give a compliment to the person on your left
  11. What positive advice would you give to the group as a whole?
  12. Identify a major support person in your life
  13. Identify 2 relaxation skills you will use when you are stressed
  14. My favorite part of the day is ______
  15. Identify two leisure activities or hobbies that you enjoy
  16. Share 3 things you are grateful for
  17. What is your favorite childhood memory?
  18. Share a coping skill that you would like to try when you are distressed
  19. Share a smell that makes you feel happy
  20. Share what makes you a unique person
  21. What is your favorite place and why
  22. Describe something someone could do to make you feel happy
  23. Share what you consider to be your favorite song right now and why
  24. Talk about someone you admire