(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify 2 triggers for your anxiety
What is your favorite place and why
Name a personal accomplishment that made you proud
Give the person across from you a compliment
Talk about someone you admire
Share a compliment that you have received
Describe something someone could do to make you feel happy
Share a smell that makes you feel happy
Share a positive quote that you find helpful
What is your favorite childhood memory?
Share what you consider to be your favorite song right now and why
Share a happy event in your life
Give a compliment to the person on your left
My favorite part of the day is ______
Say something positive about yourself
Identify two leisure activities or hobbies that you enjoy
Identify a major support person in your life
Identify 2 relaxation skills you will use when you are stressed
If you could change places with one person for a day who would it be and why?
What positive advice would you give to the group as a whole?
Share a coping skill that you would like to try when you are distressed
