Share whatmakes you auniquepersonGive acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happyShare acomplimentthat youhavereceivedShare ahappyevent inyour lifeShare a copingskill that youwould like to trywhen you aredistressedIdentify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______If you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyGive thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietyWhat is yourfavoritechildhoodmemory?Share whatmakes you auniquepersonGive acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happyShare acomplimentthat youhavereceivedShare ahappyevent inyour lifeShare a copingskill that youwould like to trywhen you aredistressedIdentify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______If you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyGive thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietyWhat is yourfavoritechildhoodmemory?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what makes you a unique person
  2. Give a compliment to the person on your left
  3. Name a personal accomplishment that made you proud
  4. Share a positive quote that you find helpful
  5. Talk about someone you admire
  6. Share 3 things you are grateful for
  7. Describe something someone could do to make you feel happy
  8. Share a compliment that you have received
  9. Share a happy event in your life
  10. Share a coping skill that you would like to try when you are distressed
  11. Identify 2 relaxation skills you will use when you are stressed
  12. Share what you consider to be your favorite song right now and why
  13. My favorite part of the day is ______
  14. If you could change places with one person for a day who would it be and why?
  15. Say something positive about yourself
  16. Identify a major support person in your life
  17. Say something positive about yourself
  18. Share a smell that makes you feel happy
  19. What positive advice would you give to the group as a whole?
  20. What is your favorite place and why
  21. Identify two leisure activities or hobbies that you enjoy
  22. Give the person across from you a compliment
  23. Identify 2 triggers for your anxiety
  24. What is your favorite childhood memory?