Go to a yoga class Make your lunch for work the night before Make half your plate veggies at supper Get 8 hours of sleep everyday for 1 week Eat a fresh fruit with breakfast No tv for 1 day No fast food for 1 week Use reusable bags buying groceries Have brown rice instead of white at a meal Dance to 3 songs in a row - don't stop moving Have two different veggies at lunch No screens for an hour before bed Exercise 30 mins three times in 1 week Spend 10 minutes meditating Try a veggie you've never had Eat breakfast everyday for 1 week Do 100 jumping jacks over the day Do 50 squats and 10 pushups over the day Have a source of protein at breakfast Have a meatless monday learn what a anthocyanin is and eat some No pop or juice for 1 day Shovel your neighbours sidewalk Eat 1 red fruit and 1 red veggie at lunch Go to a yoga class Make your lunch for work the night before Make half your plate veggies at supper Get 8 hours of sleep everyday for 1 week Eat a fresh fruit with breakfast No tv for 1 day No fast food for 1 week Use reusable bags buying groceries Have brown rice instead of white at a meal Dance to 3 songs in a row - don't stop moving Have two different veggies at lunch No screens for an hour before bed Exercise 30 mins three times in 1 week Spend 10 minutes meditating Try a veggie you've never had Eat breakfast everyday for 1 week Do 100 jumping jacks over the day Do 50 squats and 10 pushups over the day Have a source of protein at breakfast Have a meatless monday learn what a anthocyanin is and eat some No pop or juice for 1 day Shovel your neighbours sidewalk Eat 1 red fruit and 1 red veggie at lunch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to a yoga class
Make your lunch for work the night before
Make half your plate veggies at supper
Get 8 hours of sleep everyday for 1 week
Eat a fresh fruit with breakfast
No tv for 1 day
No fast food for 1 week
Use reusable bags buying groceries
Have brown rice instead of white at a meal
Dance to 3 songs in a row - don't stop moving
Have two different veggies at lunch
No screens for an hour before bed
Exercise 30 mins three times in 1 week
Spend 10 minutes meditating
Try a veggie you've never had
Eat breakfast everyday for 1 week
Do 100 jumping jacks over the day
Do 50 squats and 10 pushups over the day
Have a source of protein at breakfast
Have a meatless monday
learn what a anthocyanin is and eat some
No pop or juice for 1 day
Shovel your neighbours sidewalk
Eat 1 red fruit and 1 red veggie at lunch