No tvfor 1dayTry aveggieyou'venever hadDo 100jumpingjacks overthe dayShovelyourneighbourssidewalkUsereusablebags buyinggroceriesExercise30 minsthree timesin 1 weekEat afresh fruitwithbreakfastEatbreakfasteverydayfor 1 weekHave ameatlessmondayHave asource ofprotein atbreakfastEat 1 redfruit and 1red veggieat lunchNo popor juicefor 1 dayGo to ayogaclassHave brownrice insteadof white at amealNo fastfood for1 weeklearn what aanthocyaninis and eatsomeSpend 10minutesmeditatingMake yourlunch forwork thenight beforeDo 50squats and10 pushupsover the dayNoscreensfor an hourbefore bedMake halfyour plateveggies atsupperDance to 3songs in arow - don'tstop movingGet 8 hoursof sleepeveryday for1 weekHave twodifferentveggies atlunchNo tvfor 1dayTry aveggieyou'venever hadDo 100jumpingjacks overthe dayShovelyourneighbourssidewalkUsereusablebags buyinggroceriesExercise30 minsthree timesin 1 weekEat afresh fruitwithbreakfastEatbreakfasteverydayfor 1 weekHave ameatlessmondayHave asource ofprotein atbreakfastEat 1 redfruit and 1red veggieat lunchNo popor juicefor 1 dayGo to ayogaclassHave brownrice insteadof white at amealNo fastfood for1 weeklearn what aanthocyaninis and eatsomeSpend 10minutesmeditatingMake yourlunch forwork thenight beforeDo 50squats and10 pushupsover the dayNoscreensfor an hourbefore bedMake halfyour plateveggies atsupperDance to 3songs in arow - don'tstop movingGet 8 hoursof sleepeveryday for1 weekHave twodifferentveggies atlunch

Sherbrooke's Holiday BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No tv for 1 day
  2. Try a veggie you've never had
  3. Do 100 jumping jacks over the day
  4. Shovel your neighbours sidewalk
  5. Use reusable bags buying groceries
  6. Exercise 30 mins three times in 1 week
  7. Eat a fresh fruit with breakfast
  8. Eat breakfast everyday for 1 week
  9. Have a meatless monday
  10. Have a source of protein at breakfast
  11. Eat 1 red fruit and 1 red veggie at lunch
  12. No pop or juice for 1 day
  13. Go to a yoga class
  14. Have brown rice instead of white at a meal
  15. No fast food for 1 week
  16. learn what a anthocyanin is and eat some
  17. Spend 10 minutes meditating
  18. Make your lunch for work the night before
  19. Do 50 squats and 10 pushups over the day
  20. No screens for an hour before bed
  21. Make half your plate veggies at supper
  22. Dance to 3 songs in a row - don't stop moving
  23. Get 8 hours of sleep everyday for 1 week
  24. Have two different veggies at lunch