Sherbrooke's Holiday BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Go to a yoga class
2. No tv for 1 day
3. Make your lunch for work the night before
4. No screens for an hour before bed
5. Eat 1 red fruit and 1 red veggie at lunch
6. Make half your plate veggies at supper
7. Eat a fresh fruit with breakfast
8. Use reusable bags buying groceries
9. Have brown rice instead of white at a meal
10. Have a meatless monday
11. Do 50 squats and 10 pushups over the day
12. Eat breakfast everyday for 1 week
13. No fast food for 1 week
14. No pop or juice for 1 day
15. Do 100 jumping jacks over the day
16. Shovel your neighbours sidewalk
17. learn what a anthocyanin is and eat some
18. Have two different veggies at lunch
19. Dance to 3 songs in a row - don't stop moving
20. Spend 10 minutes meditating
21. Get 8 hours of sleep everyday for 1 week
22. Have a source of protein at breakfast
23. Try a veggie you've never had
24. Exercise 30 mins three times in 1 week