Do 100jumpingjacks overthe dayNo popor juicefor 1 dayTry aveggieyou'venever hadEatbreakfasteverydayfor 1 weekEat afresh fruitwithbreakfastHave asource ofprotein atbreakfastlearn what aanthocyaninis and eatsomeGet 8 hoursof sleepeveryday for1 weekDo 50squats and10 pushupsover the dayUsereusablebags buyinggroceriesMake yourlunch forwork thenight beforeEat 1 redfruit and 1red veggieat lunchGo to ayogaclassNo tvfor 1dayExercise30 minsthree timesin 1 weekDance to 3songs in arow - don'tstop movingSpend 10minutesmeditatingNo fastfood for1 weekHave ameatlessmondayHave twodifferentveggies atlunchNoscreensfor an hourbefore bedShovelyourneighbourssidewalkHave brownrice insteadof white at amealMake halfyour plateveggies atsupperDo 100jumpingjacks overthe dayNo popor juicefor 1 dayTry aveggieyou'venever hadEatbreakfasteverydayfor 1 weekEat afresh fruitwithbreakfastHave asource ofprotein atbreakfastlearn what aanthocyaninis and eatsomeGet 8 hoursof sleepeveryday for1 weekDo 50squats and10 pushupsover the dayUsereusablebags buyinggroceriesMake yourlunch forwork thenight beforeEat 1 redfruit and 1red veggieat lunchGo to ayogaclassNo tvfor 1dayExercise30 minsthree timesin 1 weekDance to 3songs in arow - don'tstop movingSpend 10minutesmeditatingNo fastfood for1 weekHave ameatlessmondayHave twodifferentveggies atlunchNoscreensfor an hourbefore bedShovelyourneighbourssidewalkHave brownrice insteadof white at amealMake halfyour plateveggies atsupper

Sherbrooke's Holiday BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 100 jumping jacks over the day
  2. No pop or juice for 1 day
  3. Try a veggie you've never had
  4. Eat breakfast everyday for 1 week
  5. Eat a fresh fruit with breakfast
  6. Have a source of protein at breakfast
  7. learn what a anthocyanin is and eat some
  8. Get 8 hours of sleep everyday for 1 week
  9. Do 50 squats and 10 pushups over the day
  10. Use reusable bags buying groceries
  11. Make your lunch for work the night before
  12. Eat 1 red fruit and 1 red veggie at lunch
  13. Go to a yoga class
  14. No tv for 1 day
  15. Exercise 30 mins three times in 1 week
  16. Dance to 3 songs in a row - don't stop moving
  17. Spend 10 minutes meditating
  18. No fast food for 1 week
  19. Have a meatless monday
  20. Have two different veggies at lunch
  21. No screens for an hour before bed
  22. Shovel your neighbours sidewalk
  23. Have brown rice instead of white at a meal
  24. Make half your plate veggies at supper