Have twodifferentveggies atlunchNo popor juicefor 1 dayHave asource ofprotein atbreakfastlearn what aanthocyaninis and eatsomeEat afresh fruitwithbreakfastGo to ayogaclassNo tvfor 1dayEatbreakfasteverydayfor 1 weekDance to 3songs in arow - don'tstop movingUsereusablebags buyinggroceriesNoscreensfor an hourbefore bedHave ameatlessmondayGet 8 hoursof sleepeveryday for1 weekHave brownrice insteadof white at amealDo 100jumpingjacks overthe dayExercise30 minsthree timesin 1 weekMake halfyour plateveggies atsupperDo 50squats and10 pushupsover the dayNo fastfood for1 weekSpend 10minutesmeditatingEat 1 redfruit and 1red veggieat lunchShovelyourneighbourssidewalkTry aveggieyou'venever hadMake yourlunch forwork thenight beforeHave twodifferentveggies atlunchNo popor juicefor 1 dayHave asource ofprotein atbreakfastlearn what aanthocyaninis and eatsomeEat afresh fruitwithbreakfastGo to ayogaclassNo tvfor 1dayEatbreakfasteverydayfor 1 weekDance to 3songs in arow - don'tstop movingUsereusablebags buyinggroceriesNoscreensfor an hourbefore bedHave ameatlessmondayGet 8 hoursof sleepeveryday for1 weekHave brownrice insteadof white at amealDo 100jumpingjacks overthe dayExercise30 minsthree timesin 1 weekMake halfyour plateveggies atsupperDo 50squats and10 pushupsover the dayNo fastfood for1 weekSpend 10minutesmeditatingEat 1 redfruit and 1red veggieat lunchShovelyourneighbourssidewalkTry aveggieyou'venever hadMake yourlunch forwork thenight before

Sherbrooke's Holiday BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have two different veggies at lunch
  2. No pop or juice for 1 day
  3. Have a source of protein at breakfast
  4. learn what a anthocyanin is and eat some
  5. Eat a fresh fruit with breakfast
  6. Go to a yoga class
  7. No tv for 1 day
  8. Eat breakfast everyday for 1 week
  9. Dance to 3 songs in a row - don't stop moving
  10. Use reusable bags buying groceries
  11. No screens for an hour before bed
  12. Have a meatless monday
  13. Get 8 hours of sleep everyday for 1 week
  14. Have brown rice instead of white at a meal
  15. Do 100 jumping jacks over the day
  16. Exercise 30 mins three times in 1 week
  17. Make half your plate veggies at supper
  18. Do 50 squats and 10 pushups over the day
  19. No fast food for 1 week
  20. Spend 10 minutes meditating
  21. Eat 1 red fruit and 1 red veggie at lunch
  22. Shovel your neighbours sidewalk
  23. Try a veggie you've never had
  24. Make your lunch for work the night before