Have two different veggies at lunch No pop or juice for 1 day Have a source of protein at breakfast learn what a anthocyanin is and eat some Eat a fresh fruit with breakfast Go to a yoga class No tv for 1 day Eat breakfast everyday for 1 week Dance to 3 songs in a row - don't stop moving Use reusable bags buying groceries No screens for an hour before bed Have a meatless monday Get 8 hours of sleep everyday for 1 week Have brown rice instead of white at a meal Do 100 jumping jacks over the day Exercise 30 mins three times in 1 week Make half your plate veggies at supper Do 50 squats and 10 pushups over the day No fast food for 1 week Spend 10 minutes meditating Eat 1 red fruit and 1 red veggie at lunch Shovel your neighbours sidewalk Try a veggie you've never had Make your lunch for work the night before Have two different veggies at lunch No pop or juice for 1 day Have a source of protein at breakfast learn what a anthocyanin is and eat some Eat a fresh fruit with breakfast Go to a yoga class No tv for 1 day Eat breakfast everyday for 1 week Dance to 3 songs in a row - don't stop moving Use reusable bags buying groceries No screens for an hour before bed Have a meatless monday Get 8 hours of sleep everyday for 1 week Have brown rice instead of white at a meal Do 100 jumping jacks over the day Exercise 30 mins three times in 1 week Make half your plate veggies at supper Do 50 squats and 10 pushups over the day No fast food for 1 week Spend 10 minutes meditating Eat 1 red fruit and 1 red veggie at lunch Shovel your neighbours sidewalk Try a veggie you've never had Make your lunch for work the night before
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have two different veggies at lunch
No pop or juice for 1 day
Have a source of protein at breakfast
learn what a anthocyanin is and eat some
Eat a fresh fruit with breakfast
Go to a yoga class
No tv for 1 day
Eat breakfast everyday for 1 week
Dance to 3 songs in a row - don't stop moving
Use reusable bags buying groceries
No screens for an hour before bed
Have a meatless monday
Get 8 hours of sleep everyday for 1 week
Have brown rice instead of white at a meal
Do 100 jumping jacks over the day
Exercise 30 mins three times in 1 week
Make half your plate veggies at supper
Do 50 squats and 10 pushups over the day
No fast food for 1 week
Spend 10 minutes meditating
Eat 1 red fruit and 1 red veggie at lunch
Shovel your neighbours sidewalk
Try a veggie you've never had
Make your lunch for work the night before