Eatbreakfasteverydayfor 1 weekNo tvfor 1dayHave twodifferentveggies atlunchNoscreensfor an hourbefore bedEat 1 redfruit and 1red veggieat lunchHave asource ofprotein atbreakfastHave brownrice insteadof white at amealUsereusablebags buyinggroceriesEat afresh fruitwithbreakfastDo 50squats and10 pushupsover the dayMake halfyour plateveggies atsupperExercise30 minsthree timesin 1 weekGo to ayogaclassMake yourlunch forwork thenight beforeSpend 10minutesmeditatingTry aveggieyou'venever hadDo 100jumpingjacks overthe dayHave ameatlessmondayNo fastfood for1 weekShovelyourneighbourssidewalklearn what aanthocyaninis and eatsomeGet 8 hoursof sleepeveryday for1 weekDance to 3songs in arow - don'tstop movingNo popor juicefor 1 dayEatbreakfasteverydayfor 1 weekNo tvfor 1dayHave twodifferentveggies atlunchNoscreensfor an hourbefore bedEat 1 redfruit and 1red veggieat lunchHave asource ofprotein atbreakfastHave brownrice insteadof white at amealUsereusablebags buyinggroceriesEat afresh fruitwithbreakfastDo 50squats and10 pushupsover the dayMake halfyour plateveggies atsupperExercise30 minsthree timesin 1 weekGo to ayogaclassMake yourlunch forwork thenight beforeSpend 10minutesmeditatingTry aveggieyou'venever hadDo 100jumpingjacks overthe dayHave ameatlessmondayNo fastfood for1 weekShovelyourneighbourssidewalklearn what aanthocyaninis and eatsomeGet 8 hoursof sleepeveryday for1 weekDance to 3songs in arow - don'tstop movingNo popor juicefor 1 day

Sherbrooke's Holiday BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat breakfast everyday for 1 week
  2. No tv for 1 day
  3. Have two different veggies at lunch
  4. No screens for an hour before bed
  5. Eat 1 red fruit and 1 red veggie at lunch
  6. Have a source of protein at breakfast
  7. Have brown rice instead of white at a meal
  8. Use reusable bags buying groceries
  9. Eat a fresh fruit with breakfast
  10. Do 50 squats and 10 pushups over the day
  11. Make half your plate veggies at supper
  12. Exercise 30 mins three times in 1 week
  13. Go to a yoga class
  14. Make your lunch for work the night before
  15. Spend 10 minutes meditating
  16. Try a veggie you've never had
  17. Do 100 jumping jacks over the day
  18. Have a meatless monday
  19. No fast food for 1 week
  20. Shovel your neighbours sidewalk
  21. learn what a anthocyanin is and eat some
  22. Get 8 hours of sleep everyday for 1 week
  23. Dance to 3 songs in a row - don't stop moving
  24. No pop or juice for 1 day