Have ameatlessmondayMake yourlunch forwork thenight beforeTry aveggieyou'venever hadDo 50squats and10 pushupsover the dayDance to 3songs in arow - don'tstop movingHave twodifferentveggies atlunchDo 100jumpingjacks overthe dayGo to ayogaclassExercise30 minsthree timesin 1 weekHave brownrice insteadof white at amealShovelyourneighbourssidewalkNoscreensfor an hourbefore bedNo tvfor 1dayNo popor juicefor 1 dayGet 8 hoursof sleepeveryday for1 weekUsereusablebags buyinggroceriesMake halfyour plateveggies atsupperSpend 10minutesmeditatingHave asource ofprotein atbreakfastNo fastfood for1 weekEat afresh fruitwithbreakfastEatbreakfasteverydayfor 1 weeklearn what aanthocyaninis and eatsomeEat 1 redfruit and 1red veggieat lunchHave ameatlessmondayMake yourlunch forwork thenight beforeTry aveggieyou'venever hadDo 50squats and10 pushupsover the dayDance to 3songs in arow - don'tstop movingHave twodifferentveggies atlunchDo 100jumpingjacks overthe dayGo to ayogaclassExercise30 minsthree timesin 1 weekHave brownrice insteadof white at amealShovelyourneighbourssidewalkNoscreensfor an hourbefore bedNo tvfor 1dayNo popor juicefor 1 dayGet 8 hoursof sleepeveryday for1 weekUsereusablebags buyinggroceriesMake halfyour plateveggies atsupperSpend 10minutesmeditatingHave asource ofprotein atbreakfastNo fastfood for1 weekEat afresh fruitwithbreakfastEatbreakfasteverydayfor 1 weeklearn what aanthocyaninis and eatsomeEat 1 redfruit and 1red veggieat lunch

Sherbrooke's Holiday BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a meatless monday
  2. Make your lunch for work the night before
  3. Try a veggie you've never had
  4. Do 50 squats and 10 pushups over the day
  5. Dance to 3 songs in a row - don't stop moving
  6. Have two different veggies at lunch
  7. Do 100 jumping jacks over the day
  8. Go to a yoga class
  9. Exercise 30 mins three times in 1 week
  10. Have brown rice instead of white at a meal
  11. Shovel your neighbours sidewalk
  12. No screens for an hour before bed
  13. No tv for 1 day
  14. No pop or juice for 1 day
  15. Get 8 hours of sleep everyday for 1 week
  16. Use reusable bags buying groceries
  17. Make half your plate veggies at supper
  18. Spend 10 minutes meditating
  19. Have a source of protein at breakfast
  20. No fast food for 1 week
  21. Eat a fresh fruit with breakfast
  22. Eat breakfast everyday for 1 week
  23. learn what a anthocyanin is and eat some
  24. Eat 1 red fruit and 1 red veggie at lunch