(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did something I've been putting off
Danced it out: Jam to your favorite music
Vented to someone I trust
Wrote it down: What happened today that you are grateful for
Spent quality time with a friend or family member
Spent time outside
Wrote some positive affirmations for myself
Took a moment to enjoy a sunrise or sunset
Took a nap
Went to bed at a reasonable time
Wrote an encouraging note to a colleague
Enjoyed a beverage of my choosing
Left work at a reasonable time
Stretched
Read a book or listened to a Podcast for fun
Pampered myself
Tried something new
Did zero school work
Stayed hydrated all day
Did something that made me happy!
Ate something delicious and didn't feel guilty about it
Worked out
Spent quality time with someone I love
Thought about: Who is a person you are grateful for in your life? Send them a quick text or email
