(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Danced it out: Jam to your favorite music
Took a moment to enjoy a sunrise or sunset
Went to bed at a reasonable time
Wrote it down: What happened today that you are grateful for
Stretched
Spent quality time with a friend or family member
Spent time outside
Read a book or listened to a Podcast for fun
Did something that made me happy!
Did something I've been putting off
Worked out
Spent quality time with someone I love
Wrote an encouraging note to a colleague
Tried something new
Ate something delicious and didn't feel guilty about it
Left work at a reasonable time
Enjoyed a beverage of my choosing
Pampered myself
Wrote some positive affirmations for myself
Took a nap
Thought about: Who is a person you are grateful for in your life? Send them a quick text or email
