(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stayed hydrated all day
Worked out
Spent quality time with someone I love
Left work at a reasonable time
Tried something new
Read a book or listened to a Podcast for fun
Did something I've been putting off
Enjoyed a beverage of my choosing
Did zero school work
Wrote an encouraging note to a colleague
Took a nap
Did something that made me happy!
Thought about: Who is a person you are grateful for in your life? Send them a quick text or email
Spent quality time with a friend or family member
Went to bed at a reasonable time
Pampered myself
Took a moment to enjoy a sunrise or sunset
Wrote some positive affirmations for myself
Spent time outside
Ate something delicious and didn't feel guilty about it
Vented to someone I trust
Stretched
Wrote it down: What happened today that you are grateful for
