adaptationspecificitypreseasonconditioningmanualresistancetrainingcircuittrainingfast-twitchfibersFree!motorunitsflexibilityoverloadedproprioceptiveneuromuscularfacilitation(PNF)staticstretchingprogressiveresistanceexerciseslow-twitchfibersisometricexerciseshypertrophiescardiorespiratoryconditioningrehabilitationstretchingreversibilityprehabilitationdynamic(isotonic)exerciseatrophiesballisticstretchingisokineticexerciseadaptationspecificitypreseasonconditioningmanualresistancetrainingcircuittrainingfast-twitchfibersFree!motorunitsflexibilityoverloadedproprioceptiveneuromuscularfacilitation(PNF)staticstretchingprogressiveresistanceexerciseslow-twitchfibersisometricexerciseshypertrophiescardiorespiratoryconditioningrehabilitationstretchingreversibilityprehabilitationdynamic(isotonic)exerciseatrophiesballisticstretchingisokineticexercise

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. adaptation
  2. specificity
  3. preseason conditioning
  4. manual resistance training
  5. circuit training
  6. fast-twitch fibers
  7. Free!
  8. motor units
  9. flexibility
  10. overloaded
  11. proprioceptive neuromuscular facilitation (PNF)
  12. static stretching
  13. progressive resistance exercise
  14. slow-twitch fibers
  15. isometric exercises
  16. hypertrophies
  17. cardiorespiratory conditioning
  18. rehabilitation
  19. stretching
  20. reversibility
  21. prehabilitation
  22. dynamic (isotonic) exercise
  23. atrophies
  24. ballistic stretching
  25. isokinetic exercise