fast-twitchfibersisometricexercisescircuittrainingprehabilitationflexibilityspecificitystaticstretchingoverloadedreversibilityisokineticexercisedynamic(isotonic)exerciserehabilitationslow-twitchfibersFree!stretchingmotorunitsballisticstretchingproprioceptiveneuromuscularfacilitation(PNF)progressiveresistanceexercisepreseasonconditioningmanualresistancetrainingcardiorespiratoryconditioningatrophieshypertrophiesadaptationfast-twitchfibersisometricexercisescircuittrainingprehabilitationflexibilityspecificitystaticstretchingoverloadedreversibilityisokineticexercisedynamic(isotonic)exerciserehabilitationslow-twitchfibersFree!stretchingmotorunitsballisticstretchingproprioceptiveneuromuscularfacilitation(PNF)progressiveresistanceexercisepreseasonconditioningmanualresistancetrainingcardiorespiratoryconditioningatrophieshypertrophiesadaptation

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fast-twitch fibers
  2. isometric exercises
  3. circuit training
  4. prehabilitation
  5. flexibility
  6. specificity
  7. static stretching
  8. overloaded
  9. reversibility
  10. isokinetic exercise
  11. dynamic (isotonic) exercise
  12. rehabilitation
  13. slow-twitch fibers
  14. Free!
  15. stretching
  16. motor units
  17. ballistic stretching
  18. proprioceptive neuromuscular facilitation (PNF)
  19. progressive resistance exercise
  20. preseason conditioning
  21. manual resistance training
  22. cardiorespiratory conditioning
  23. atrophies
  24. hypertrophies
  25. adaptation