(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
No fast food for a week
Meditate before bed
Exercise at least three times a week
Eliminate dairy for a day
Pack a healthy lunch
Meal prep a healthy breakfast, lunch, or dinner
Spend 30 minutes walking once a week
Try a new exercise class or in-home exercise
Practice good posture
1 minute of jumping jacks daily for a week
Eat a healthy breakfast
Take a 1-mile walk
Make someone laugh today
Have a no-meat meal
Eliminate sweets for two days out of one week
20 squats a day for a week
Eat a green vegetable
Turn off the TV and read a book
Complete a task you have been putting off
Ten push-ups a day for a week
Try a new recipe
No soda for a week
Drink a glass of water first thing in the morning for a week
