End yourshower with30 secondsof coldwater.Clean outyour closetand donateold clothes.Run up anddown thestairs for 10minutes.Buy andcare fora plant.Try anewhobby.Go for a walkaround theblock and sayhello toeveryone youpass.Instead ofsomethingsweet, grab apiece of fruitfor a snack.Volunteerin yourcommunity.Say "no" tosomethingyou don'treally enjoydoing.Create anupbeat playlistand dancebefore startingyour day.Eatveggiesevery dayfor a week.Go for awalkoutdoors byyourself.Takea nap.Play real lifeboardgames.Add one newmove orroutine toyour exerciseworkout.Deepclean yourdesk.Write a kindnote to afriend, andone toyourself!Turn offelectronicsfor 24hours.Get 8 ormorehours ofsleep.Prioritizeyourmentalhealth.Readfor fun.Meetup withfriends.Print three ormore picturesfrom yourphone anddisplay them inyour home.Try out anew sportwith afriendTry playinga musicalinstrument.Drink morewater whiledoinghomework.Treatyourself tosomethingnice or fun.Keep yourroom cleanfor a wholeweekEnjoy anoutdoor activitywith a friend orfamily memberfor 30 minutes.Clean andsanitizeyourphone.End yourshower with30 secondsof coldwater.Clean outyour closetand donateold clothes.Run up anddown thestairs for 10minutes.Buy andcare fora plant.Try anewhobby.Go for a walkaround theblock and sayhello toeveryone youpass.Instead ofsomethingsweet, grab apiece of fruitfor a snack.Volunteerin yourcommunity.Say "no" tosomethingyou don'treally enjoydoing.Create anupbeat playlistand dancebefore startingyour day.Eatveggiesevery dayfor a week.Go for awalkoutdoors byyourself.Takea nap.Play real lifeboardgames.Add one newmove orroutine toyour exerciseworkout.Deepclean yourdesk.Write a kindnote to afriend, andone toyourself!Turn offelectronicsfor 24hours.Get 8 ormorehours ofsleep.Prioritizeyourmentalhealth.Readfor fun.Meetup withfriends.Print three ormore picturesfrom yourphone anddisplay them inyour home.Try out anew sportwith afriendTry playinga musicalinstrument.Drink morewater whiledoinghomework.Treatyourself tosomethingnice or fun.Keep yourroom cleanfor a wholeweekEnjoy anoutdoor activitywith a friend orfamily memberfor 30 minutes.Clean andsanitizeyourphone.

New Years Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. End your shower with 30 seconds of cold water.
  2. Clean out your closet and donate old clothes.
  3. Run up and down the stairs for 10 minutes.
  4. Buy and care for a plant.
  5. Try a new hobby.
  6. Go for a walk around the block and say hello to everyone you pass.
  7. Instead of something sweet, grab a piece of fruit for a snack.
  8. Volunteer in your community.
  9. Say "no" to something you don't really enjoy doing.
  10. Create an upbeat playlist and dance before starting your day.
  11. Eat veggies every day for a week.
  12. Go for a walk outdoors by yourself.
  13. Take a nap.
  14. Play real life boardgames.
  15. Add one new move or routine to your exercise workout.
  16. Deep clean your desk.
  17. Write a kind note to a friend, and one to yourself!
  18. Turn off electronics for 24 hours.
  19. Get 8 or more hours of sleep.
  20. Prioritize your mental health.
  21. Read for fun.
  22. Meet up with friends.
  23. Print three or more pictures from your phone and display them in your home.
  24. Try out a new sport with a friend
  25. Try playing a musical instrument.
  26. Drink more water while doing homework.
  27. Treat yourself to something nice or fun.
  28. Keep your room clean for a whole week
  29. Enjoy an outdoor activity with a friend or family member for 30 minutes.
  30. Clean and sanitize your phone.