(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat veggies every day for a week.
Create an upbeat playlist and dance before starting your day.
Instead of something sweet, grab a piece of fruit for a snack.
Enjoy an outdoor activity with a friend or family member for 30 minutes.
Keep your room clean for a whole week
End your shower with 30 seconds of cold water.
Drink more water while doing homework.
Buy and care for a plant.
Treat yourself to something nice or fun.
Clean out your closet and donate old clothes.
Add one new move or routine to your exercise workout.
Write a kind note to a friend, and one to yourself!
Try a new hobby.
Try playing a musical instrument.
Prioritize your mental health.
Get 8 or more hours of sleep.
Play real life boardgames.
Volunteer in your community.
Go for a walk outdoors by yourself.
Take a nap.
Run up and down the stairs for 10 minutes.
Meet up with friends.
Deep clean your desk.
Turn off electronics for 24 hours.
Go for a walk around the block and say hello to everyone you pass.
Clean and sanitize your phone.
Say "no" to something you don't really enjoy doing.
Print three or more pictures from your phone and display them in your home.
