Takea nap.Run up anddown thestairs for 10minutes.Readfor fun.End yourshower with30 secondsof coldwater.Print three ormore picturesfrom yourphone anddisplay them inyour home.Meetup withfriends.Instead ofsomethingsweet, grab apiece of fruitfor a snack.Play real lifeboardgames.Clean outyour closetand donateold clothes.Say "no" tosomethingyou don'treally enjoydoing.Drink morewater whiledoinghomework.Write a kindnote to afriend, andone toyourself!Buy andcare fora plant.Deepclean yourdesk.Create anupbeat playlistand dancebefore startingyour day.Go for a walkaround theblock and sayhello toeveryone youpass.Clean andsanitizeyourphone.Get 8 ormorehours ofsleep.Try playinga musicalinstrument.Enjoy anoutdoor activitywith a friend orfamily memberfor 30 minutes.Volunteerin yourcommunity.Keep yourroom cleanfor a wholeweekTreatyourself tosomethingnice or fun.Turn offelectronicsfor 24hours.Try anewhobby.Eatveggiesevery dayfor a week.Try out anew sportwith afriendAdd one newmove orroutine toyour exerciseworkout.Prioritizeyourmentalhealth.Go for awalkoutdoors byyourself.Takea nap.Run up anddown thestairs for 10minutes.Readfor fun.End yourshower with30 secondsof coldwater.Print three ormore picturesfrom yourphone anddisplay them inyour home.Meetup withfriends.Instead ofsomethingsweet, grab apiece of fruitfor a snack.Play real lifeboardgames.Clean outyour closetand donateold clothes.Say "no" tosomethingyou don'treally enjoydoing.Drink morewater whiledoinghomework.Write a kindnote to afriend, andone toyourself!Buy andcare fora plant.Deepclean yourdesk.Create anupbeat playlistand dancebefore startingyour day.Go for a walkaround theblock and sayhello toeveryone youpass.Clean andsanitizeyourphone.Get 8 ormorehours ofsleep.Try playinga musicalinstrument.Enjoy anoutdoor activitywith a friend orfamily memberfor 30 minutes.Volunteerin yourcommunity.Keep yourroom cleanfor a wholeweekTreatyourself tosomethingnice or fun.Turn offelectronicsfor 24hours.Try anewhobby.Eatveggiesevery dayfor a week.Try out anew sportwith afriendAdd one newmove orroutine toyour exerciseworkout.Prioritizeyourmentalhealth.Go for awalkoutdoors byyourself.

New Years Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap.
  2. Run up and down the stairs for 10 minutes.
  3. Read for fun.
  4. End your shower with 30 seconds of cold water.
  5. Print three or more pictures from your phone and display them in your home.
  6. Meet up with friends.
  7. Instead of something sweet, grab a piece of fruit for a snack.
  8. Play real life boardgames.
  9. Clean out your closet and donate old clothes.
  10. Say "no" to something you don't really enjoy doing.
  11. Drink more water while doing homework.
  12. Write a kind note to a friend, and one to yourself!
  13. Buy and care for a plant.
  14. Deep clean your desk.
  15. Create an upbeat playlist and dance before starting your day.
  16. Go for a walk around the block and say hello to everyone you pass.
  17. Clean and sanitize your phone.
  18. Get 8 or more hours of sleep.
  19. Try playing a musical instrument.
  20. Enjoy an outdoor activity with a friend or family member for 30 minutes.
  21. Volunteer in your community.
  22. Keep your room clean for a whole week
  23. Treat yourself to something nice or fun.
  24. Turn off electronics for 24 hours.
  25. Try a new hobby.
  26. Eat veggies every day for a week.
  27. Try out a new sport with a friend
  28. Add one new move or routine to your exercise workout.
  29. Prioritize your mental health.
  30. Go for a walk outdoors by yourself.