(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Add one new move or routine to your exercise workout.
End your shower with 30 seconds of cold water.
Instead of something sweet, grab a piece of fruit for a snack.
Play real life boardgames.
Take a nap.
Eat veggies every day for a week.
Keep your room clean for a whole week
Try a new hobby.
Deep clean your desk.
Clean out your closet and donate old clothes.
Print three or more pictures from your phone and display them in your home.
Treat yourself to something nice or fun.
Read for fun.
Get 8 or more hours of sleep.
Clean and sanitize your phone.
Volunteer in your community.
Prioritize your mental health.
Create an upbeat playlist and dance before starting your day.
Drink more water while doing homework.
Write a kind note to a friend, and one to yourself!
Buy and care for a plant.
Try out a new sport with a friend
Try playing a musical instrument.
Run up and down the stairs for 10 minutes.
Go for a walk outdoors by yourself.
Go for a walk around the block and say hello to everyone you pass.
Say "no" to something you don't really enjoy doing.
Meet up with friends.
Enjoy an outdoor activity with a friend or family member for 30 minutes.
