Count Numbers Slowly Think a Happy Thought Ask to Take a Walk Silent scream into a pillow Talk to an Adult Tell yourself "Calm Down" Run an Errand for your Teacher Make Another Positive Choice Count Colors Slowly Drink Water Journal Write a song Do 10 Jumping Jacks Tell Yourself Jokes Read about Something Funny/ Interesting Take Deep Breaths Draw a Picture Ask for a Break Talk to a Friend Write a Poem Hum/Sing a Song Sit in the Calm Down Seat Do Muscle Exercises Ask for a fidget Count Numbers Slowly Think a Happy Thought Ask to Take a Walk Silent scream into a pillow Talk to an Adult Tell yourself "Calm Down" Run an Errand for your Teacher Make Another Positive Choice Count Colors Slowly Drink Water Journal Write a song Do 10 Jumping Jacks Tell Yourself Jokes Read about Something Funny/ Interesting Take Deep Breaths Draw a Picture Ask for a Break Talk to a Friend Write a Poem Hum/Sing a Song Sit in the Calm Down Seat Do Muscle Exercises Ask for a fidget
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Count Numbers Slowly
Think a Happy Thought
Ask to Take a Walk
Silent scream into a pillow
Talk to an Adult
Tell yourself "Calm Down"
Run an Errand for your Teacher
Make Another Positive Choice
Count Colors
Slowly
Drink Water
Journal
Write a song
Do 10 Jumping Jacks
Tell Yourself Jokes
Read about Something Funny/
Interesting
Take Deep Breaths
Draw a Picture
Ask for a Break
Talk to a Friend
Write a Poem
Hum/Sing a Song
Sit in the Calm Down Seat
Do Muscle Exercises
Ask for a fidget