This bingo card has a free space and 24 words: Sit in the Calm Down Seat, Read about Something Funny/ Interesting, Write a Poem, Count Numbers Slowly, Journal, Make Another Positive Choice, Run an Errand for your Teacher, Write a song, Count Colors Slowly, Hum/Sing a Song, Talk to a Friend, Drink Water, Take Deep Breaths, Think a Happy Thought, Talk to an Adult, Ask to Take a Walk, Tell yourself "Calm Down", Ask for a Break, Do Muscle Exercises, Ask for a fidget, Do 10 Jumping Jacks, Tell Yourself Jokes, Draw a Picture and Silent scream into a pillow.
CALMING STRATEGIES | CALMING STRATEGIES | Coping Skills Bingo | Play Angry Birds. Don't Be an Angry Bird! | Coping Skills Bingo
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