Take 10 minfor self care(Bath, read,facial masketc)Postpic of ameal10,000StepsHealthyLunch10jumpingjacksDance to 1song(Alone orwith partner)Read 1articlerelated todiet/fitnessNojunkfoodTakethestairs!8,000steps5squatsEat 1servingof fruitDrink32 ozwaterGivesomeone acompliment5lungesEat 2VeggieservingsNo eatingpast 7pm5,000StepsMealplan fortomorrow10sit-ups210 minbreakwalksPostpic ofsnackMadebedthis am30 minofactivityTake 10 minfor self care(Bath, read,facial masketc)Postpic of ameal10,000StepsHealthyLunch10jumpingjacksDance to 1song(Alone orwith partner)Read 1articlerelated todiet/fitnessNojunkfoodTakethestairs!8,000steps5squatsEat 1servingof fruitDrink32 ozwaterGivesomeone acompliment5lungesEat 2VeggieservingsNo eatingpast 7pm5,000StepsMealplan fortomorrow10sit-ups210 minbreakwalksPostpic ofsnackMadebedthis am30 minofactivity

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 10 min for self care (Bath, read, facial mask etc)
  2. Post pic of a meal
  3. 10,000 Steps
  4. Healthy Lunch
  5. 10 jumping jacks
  6. Dance to 1 song (Alone or with partner)
  7. Read 1 article related to diet/fitness
  8. No junk food
  9. Take the stairs!
  10. 8,000 steps
  11. 5 squats
  12. Eat 1 serving of fruit
  13. Drink 32 oz water
  14. Give someone a compliment
  15. 5 lunges
  16. Eat 2 Veggie servings
  17. No eating past 7 pm
  18. 5,000 Steps
  19. Meal plan for tomorrow
  20. 10 sit-ups
  21. 2 10 min break walks
  22. Post pic of snack
  23. Made bed this am
  24. 30 min of activity