(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 jumping jacks
Give someone a compliment
10
sit-ups
8,000 steps
Post pic of snack
Take the stairs!
Dance to 1 song
(Alone or with partner)
10,000
Steps
5 lunges
2
10 min break walks
Meal plan for tomorrow
30 min of activity
Healthy Lunch
Made bed this am
Read 1 article related to diet/fitness
Eat 1 serving of fruit
Take 10 min for self care
(Bath, read, facial mask etc)