(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take the stairs!
Eat 1 serving of fruit
10 jumping jacks
2
10 min break walks
Take 10 min for self care
(Bath, read, facial mask etc)
