(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5,000
Steps
10
sit-ups
Meal plan for tomorrow
Read 1 article related to diet/fitness
Take the stairs!
Healthy Lunch
8,000 steps
Dance to 1 song
(Alone or with partner)
Post pic of a meal
No junk food
Take 10 min for self care
(Bath, read, facial mask etc)