(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy Lunch
No eating past 7 pm
Post pic of snack
Read 1 article related to diet/fitness
5 lunges
8,000 steps
30 min of activity
5 squats
Meal plan for tomorrow
Dance to 1 song
(Alone or with partner)
Drink 32 oz water
10 jumping jacks
5,000
Steps
Eat 1 serving of fruit
Post pic of a meal
Take the stairs!
Made bed this am
Give someone a compliment
Take 10 min for self care
(Bath, read, facial mask etc)
