5,000Steps10sit-upsMealplan fortomorrowRead 1articlerelated todiet/fitnessTakethestairs!HealthyLunch8,000stepsDance to 1song(Alone orwith partner)Postpic of amealNojunkfoodTake 10 minfor self care(Bath, read,facial masketc)210 minbreakwalksPostpic ofsnack5lunges30 minofactivity10,000StepsNo eatingpast 7pmMadebedthis am10jumpingjacksGivesomeone acompliment5squatsEat 2VeggieservingsEat 1servingof fruitDrink32 ozwater5,000Steps10sit-upsMealplan fortomorrowRead 1articlerelated todiet/fitnessTakethestairs!HealthyLunch8,000stepsDance to 1song(Alone orwith partner)Postpic of amealNojunkfoodTake 10 minfor self care(Bath, read,facial masketc)210 minbreakwalksPostpic ofsnack5lunges30 minofactivity10,000StepsNo eatingpast 7pmMadebedthis am10jumpingjacksGivesomeone acompliment5squatsEat 2VeggieservingsEat 1servingof fruitDrink32 ozwater

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5,000 Steps
  2. 10 sit-ups
  3. Meal plan for tomorrow
  4. Read 1 article related to diet/fitness
  5. Take the stairs!
  6. Healthy Lunch
  7. 8,000 steps
  8. Dance to 1 song (Alone or with partner)
  9. Post pic of a meal
  10. No junk food
  11. Take 10 min for self care (Bath, read, facial mask etc)
  12. 2 10 min break walks
  13. Post pic of snack
  14. 5 lunges
  15. 30 min of activity
  16. 10,000 Steps
  17. No eating past 7 pm
  18. Made bed this am
  19. 10 jumping jacks
  20. Give someone a compliment
  21. 5 squats
  22. Eat 2 Veggie servings
  23. Eat 1 serving of fruit
  24. Drink 32 oz water