(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercised or engaged in physical activity
Drank water instead of a caffeinated beverage
Did something that I enjoy
Ate 2-3 meals in one day
Felt prepared when doing something difficult
Build Mastery
Turned off cell phone at 9pm
Maintained good sleep
Did something that was pleasing to me
Build mastery
Rehearsed in my mind what it looks like to cope effectively
