brushteeth2x dayeatbreakfastdailyeatfruitsdailylimitcaffeinatedbeverages 2cups a daylistentomusicTell afriend ajokecomplete2 tasks offyour To-Do listdosomethingthat bringsyou joyreachout to afriend30 mincardioexercise3x weeklimit fastfood 1xper weekdrink 8cups ofwatermeditationdailyeathealthysnacksdailyread forpleasureList 3 thingsyou aregrateful forevery daythis weekfloss yourteethdaily6-8 hoursof sleepnightlyeatvegetablesdailyspend 15minsorganizing aclutter zonelimitpop/sugarydrinks 1xdailyspend 15minsoutdoors2xstretching3x perweekstrengthtraining 3xper weekbrushteeth2x dayeatbreakfastdailyeatfruitsdailylimitcaffeinatedbeverages 2cups a daylistentomusicTell afriend ajokecomplete2 tasks offyour To-Do listdosomethingthat bringsyou joyreachout to afriend30 mincardioexercise3x weeklimit fastfood 1xper weekdrink 8cups ofwatermeditationdailyeathealthysnacksdailyread forpleasureList 3 thingsyou aregrateful forevery daythis weekfloss yourteethdaily6-8 hoursof sleepnightlyeatvegetablesdailyspend 15minsorganizing aclutter zonelimitpop/sugarydrinks 1xdailyspend 15minsoutdoors2xstretching3x perweekstrengthtraining 3xper week

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
B
5
I
6
G
7
B
8
B
9
N
10
N
11
G
12
B
13
O
14
I
15
N
16
I
17
I
18
I
19
N
20
G
21
G
22
B
23
G
24
O
  1. O-brush teeth 2x day
  2. O-eat breakfast daily
  3. O-eat fruits daily
  4. B-limit caffeinated beverages 2 cups a day
  5. I-listen to music
  6. G-Tell a friend a joke
  7. B-complete 2 tasks off your To-Do list
  8. B-do something that brings you joy
  9. N-reach out to a friend
  10. N-30 min cardio exercise 3x week
  11. G-limit fast food 1x per week
  12. B-drink 8 cups of water
  13. O-meditation daily
  14. I-eat healthy snacks daily
  15. N-read for pleasure
  16. I-List 3 things you are grateful for every day this week
  17. I-floss your teeth daily
  18. I-6-8 hours of sleep nightly
  19. N-eat vegetables daily
  20. G-spend 15 mins organizing a clutter zone
  21. G-limit pop/sugary drinks 1x daily
  22. B-spend 15 mins outdoors 2x
  23. G-stretching 3x per week
  24. O-strength training 3x per week