limitcaffeinatedbeverages 2cups a dayeatbreakfastdailylimitpop/sugarydrinks 1xdailydrink 8cups ofwaterlimit fastfood 1xper weekdosomethingthat bringsyou joystretching3x perweekeatfruitsdailyread forpleasurelistentomusicstrengthtraining 3xper weekfloss yourteethdaily30 mincardioexercise3x weekeathealthysnacksdailybrushteeth2x dayspend 15minsoutdoors2xspend 15minsorganizing aclutter zoneTell afriend ajokereachout to afriendeatvegetablesdailymeditationdailyList 3 thingsyou aregrateful forevery daythis week6-8 hoursof sleepnightlycomplete2 tasks offyour To-Do listlimitcaffeinatedbeverages 2cups a dayeatbreakfastdailylimitpop/sugarydrinks 1xdailydrink 8cups ofwaterlimit fastfood 1xper weekdosomethingthat bringsyou joystretching3x perweekeatfruitsdailyread forpleasurelistentomusicstrengthtraining 3xper weekfloss yourteethdaily30 mincardioexercise3x weekeathealthysnacksdailybrushteeth2x dayspend 15minsoutdoors2xspend 15minsorganizing aclutter zoneTell afriend ajokereachout to afriendeatvegetablesdailymeditationdailyList 3 thingsyou aregrateful forevery daythis week6-8 hoursof sleepnightlycomplete2 tasks offyour To-Do list

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
B
5
G
6
B
7
G
8
O
9
N
10
I
11
O
12
I
13
N
14
I
15
O
16
B
17
G
18
G
19
N
20
N
21
O
22
I
23
I
24
B
  1. B-limit caffeinated beverages 2 cups a day
  2. O-eat breakfast daily
  3. G-limit pop/sugary drinks 1x daily
  4. B-drink 8 cups of water
  5. G-limit fast food 1x per week
  6. B-do something that brings you joy
  7. G-stretching 3x per week
  8. O-eat fruits daily
  9. N-read for pleasure
  10. I-listen to music
  11. O-strength training 3x per week
  12. I-floss your teeth daily
  13. N-30 min cardio exercise 3x week
  14. I-eat healthy snacks daily
  15. O-brush teeth 2x day
  16. B-spend 15 mins outdoors 2x
  17. G-spend 15 mins organizing a clutter zone
  18. G-Tell a friend a joke
  19. N-reach out to a friend
  20. N-eat vegetables daily
  21. O-meditation daily
  22. I-List 3 things you are grateful for every day this week
  23. I-6-8 hours of sleep nightly
  24. B-complete 2 tasks off your To-Do list