stretching3x perweekstrengthtraining 3xper weeklimit fastfood 1xper weekspend 15minsoutdoors2xreachout to afriendlimitpop/sugarydrinks 1xdailydosomethingthat bringsyou joyList 3 thingsyou aregrateful forevery daythis weekspend 15minsorganizing aclutter zone30 mincardioexercise3x weeklimitcaffeinatedbeverages 2cups a dayeathealthysnacksdailyeatvegetablesdailydrink 8cups ofwater6-8 hoursof sleepnightlyeatfruitsdailyread forpleasureeatbreakfastdailylistentomusicbrushteeth2x dayfloss yourteethdailymeditationdailyTell afriend ajokecomplete2 tasks offyour To-Do liststretching3x perweekstrengthtraining 3xper weeklimit fastfood 1xper weekspend 15minsoutdoors2xreachout to afriendlimitpop/sugarydrinks 1xdailydosomethingthat bringsyou joyList 3 thingsyou aregrateful forevery daythis weekspend 15minsorganizing aclutter zone30 mincardioexercise3x weeklimitcaffeinatedbeverages 2cups a dayeathealthysnacksdailyeatvegetablesdailydrink 8cups ofwater6-8 hoursof sleepnightlyeatfruitsdailyread forpleasureeatbreakfastdailylistentomusicbrushteeth2x dayfloss yourteethdailymeditationdailyTell afriend ajokecomplete2 tasks offyour To-Do list

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
B
5
N
6
G
7
B
8
I
9
G
10
N
11
B
12
I
13
N
14
B
15
I
16
O
17
N
18
O
19
I
20
O
21
I
22
O
23
G
24
B
  1. G-stretching 3x per week
  2. O-strength training 3x per week
  3. G-limit fast food 1x per week
  4. B-spend 15 mins outdoors 2x
  5. N-reach out to a friend
  6. G-limit pop/sugary drinks 1x daily
  7. B-do something that brings you joy
  8. I-List 3 things you are grateful for every day this week
  9. G-spend 15 mins organizing a clutter zone
  10. N-30 min cardio exercise 3x week
  11. B-limit caffeinated beverages 2 cups a day
  12. I-eat healthy snacks daily
  13. N-eat vegetables daily
  14. B-drink 8 cups of water
  15. I-6-8 hours of sleep nightly
  16. O-eat fruits daily
  17. N-read for pleasure
  18. O-eat breakfast daily
  19. I-listen to music
  20. O-brush teeth 2x day
  21. I-floss your teeth daily
  22. O-meditation daily
  23. G-Tell a friend a joke
  24. B-complete 2 tasks off your To-Do list