complete2 tasks offyour To-Do list30 mincardioexercise3x weekspend 15minsorganizing aclutter zonedrink 8cups ofwaterTell afriend ajokelimitcaffeinatedbeverages 2cups a daylimit fastfood 1xper weekdosomethingthat bringsyou joyList 3 thingsyou aregrateful forevery daythis weekeathealthysnacksdailyeatvegetablesdailyspend 15minsoutdoors2xbrushteeth2x dayread forpleasurestretching3x perweekmeditationdailyeatbreakfastdailystrengthtraining 3xper weekfloss yourteethdailyreachout to afriendeatfruitsdaily6-8 hoursof sleepnightlylimitpop/sugarydrinks 1xdailylistentomusiccomplete2 tasks offyour To-Do list30 mincardioexercise3x weekspend 15minsorganizing aclutter zonedrink 8cups ofwaterTell afriend ajokelimitcaffeinatedbeverages 2cups a daylimit fastfood 1xper weekdosomethingthat bringsyou joyList 3 thingsyou aregrateful forevery daythis weekeathealthysnacksdailyeatvegetablesdailyspend 15minsoutdoors2xbrushteeth2x dayread forpleasurestretching3x perweekmeditationdailyeatbreakfastdailystrengthtraining 3xper weekfloss yourteethdailyreachout to afriendeatfruitsdaily6-8 hoursof sleepnightlylimitpop/sugarydrinks 1xdailylistentomusic

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
B
5
G
6
B
7
G
8
B
9
I
10
I
11
N
12
B
13
O
14
N
15
G
16
O
17
O
18
O
19
I
20
N
21
O
22
I
23
G
24
I
  1. B-complete 2 tasks off your To-Do list
  2. N-30 min cardio exercise 3x week
  3. G-spend 15 mins organizing a clutter zone
  4. B-drink 8 cups of water
  5. G-Tell a friend a joke
  6. B-limit caffeinated beverages 2 cups a day
  7. G-limit fast food 1x per week
  8. B-do something that brings you joy
  9. I-List 3 things you are grateful for every day this week
  10. I-eat healthy snacks daily
  11. N-eat vegetables daily
  12. B-spend 15 mins outdoors 2x
  13. O-brush teeth 2x day
  14. N-read for pleasure
  15. G-stretching 3x per week
  16. O-meditation daily
  17. O-eat breakfast daily
  18. O-strength training 3x per week
  19. I-floss your teeth daily
  20. N-reach out to a friend
  21. O-eat fruits daily
  22. I-6-8 hours of sleep nightly
  23. G-limit pop/sugary drinks 1x daily
  24. I-listen to music