dosomethingthat bringsyou joy6-8 hoursof sleepnightlylistentomusicmeditationdailycomplete2 tasks offyour To-Do listeatbreakfastdailydrink 8cups ofwaterstrengthtraining 3xper weekreachout to afriendlimitpop/sugarydrinks 1xdailyeathealthysnacksdailyTell afriend ajokeList 3 thingsyou aregrateful forevery daythis weekstretching3x perweekread forpleasurebrushteeth2x dayeatvegetablesdailylimit fastfood 1xper weekspend 15minsorganizing aclutter zoneeatfruitsdaily30 mincardioexercise3x weekspend 15minsoutdoors2xlimitcaffeinatedbeverages 2cups a dayfloss yourteethdailydosomethingthat bringsyou joy6-8 hoursof sleepnightlylistentomusicmeditationdailycomplete2 tasks offyour To-Do listeatbreakfastdailydrink 8cups ofwaterstrengthtraining 3xper weekreachout to afriendlimitpop/sugarydrinks 1xdailyeathealthysnacksdailyTell afriend ajokeList 3 thingsyou aregrateful forevery daythis weekstretching3x perweekread forpleasurebrushteeth2x dayeatvegetablesdailylimit fastfood 1xper weekspend 15minsorganizing aclutter zoneeatfruitsdaily30 mincardioexercise3x weekspend 15minsoutdoors2xlimitcaffeinatedbeverages 2cups a dayfloss yourteethdaily

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
O
5
B
6
O
7
B
8
O
9
N
10
G
11
I
12
G
13
I
14
G
15
N
16
O
17
N
18
G
19
G
20
O
21
N
22
B
23
B
24
I
  1. B-do something that brings you joy
  2. I-6-8 hours of sleep nightly
  3. I-listen to music
  4. O-meditation daily
  5. B-complete 2 tasks off your To-Do list
  6. O-eat breakfast daily
  7. B-drink 8 cups of water
  8. O-strength training 3x per week
  9. N-reach out to a friend
  10. G-limit pop/sugary drinks 1x daily
  11. I-eat healthy snacks daily
  12. G-Tell a friend a joke
  13. I-List 3 things you are grateful for every day this week
  14. G-stretching 3x per week
  15. N-read for pleasure
  16. O-brush teeth 2x day
  17. N-eat vegetables daily
  18. G-limit fast food 1x per week
  19. G-spend 15 mins organizing a clutter zone
  20. O-eat fruits daily
  21. N-30 min cardio exercise 3x week
  22. B-spend 15 mins outdoors 2x
  23. B-limit caffeinated beverages 2 cups a day
  24. I-floss your teeth daily