spend 15 mins organizing a clutter zone meditation daily brush teeth 2x day read for pleasure List 3 things you are grateful for every day this week drink 8 cups of water eat fruits daily 30 min cardio exercise 3x week eat healthy snacks daily limit fast food 1x per week stretching 3x per week eat breakfast daily 6-8 hours of sleep nightly strength training 3x per week limit caffeinated beverages 2 cups a day reach out to a friend spend 15 mins outdoors 2x do something that brings you joy eat vegetables daily complete 2 tasks off your To- Do list limit pop/sugary drinks 1x daily listen to music floss your teeth daily Tell a friend a joke spend 15 mins organizing a clutter zone meditation daily brush teeth 2x day read for pleasure List 3 things you are grateful for every day this week drink 8 cups of water eat fruits daily 30 min cardio exercise 3x week eat healthy snacks daily limit fast food 1x per week stretching 3x per week eat breakfast daily 6-8 hours of sleep nightly strength training 3x per week limit caffeinated beverages 2 cups a day reach out to a friend spend 15 mins outdoors 2x do something that brings you joy eat vegetables daily complete 2 tasks off your To- Do list limit pop/sugary drinks 1x daily listen to music floss your teeth daily Tell a friend a joke
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-spend 15 mins organizing a clutter zone
O-meditation daily
O-brush teeth 2x day
N-read for pleasure
I-List 3 things you are grateful for every day this week
B-drink 8 cups of water
O-eat fruits daily
N-30 min cardio
exercise 3x week
I-eat healthy snacks daily
G-limit fast food 1x per week
G-stretching
3x per week
O-eat breakfast daily
I-6-8 hours of sleep nightly
O-strength training 3x per week
B-limit caffeinated beverages 2 cups a day
N-reach out to a friend
B-spend 15 mins outdoors 2x
B-do something that brings you joy
N-eat vegetables daily
B-complete 2 tasks off your To-Do list
G-limit pop/sugary drinks 1x daily
I-listen to music
I-floss your teeth daily
G-Tell a friend a joke