6-8 hoursof sleepnightlystrengthtraining 3xper weekdrink 8cups ofwaterList 3 thingsyou aregrateful forevery daythis weekeatbreakfastdailylimitpop/sugarydrinks 1xdailyspend 15minsorganizing aclutter zone30 mincardioexercise3x weekstretching3x perweeklistentomusicread forpleasurefloss yourteethdailyspend 15minsoutdoors2xlimit fastfood 1xper weekTell afriend ajokeeatfruitsdailyreachout to afriendlimitcaffeinatedbeverages 2cups a daydosomethingthat bringsyou joybrushteeth2x daymeditationdailyeathealthysnacksdailyeatvegetablesdailycomplete2 tasks offyour To-Do list6-8 hoursof sleepnightlystrengthtraining 3xper weekdrink 8cups ofwaterList 3 thingsyou aregrateful forevery daythis weekeatbreakfastdailylimitpop/sugarydrinks 1xdailyspend 15minsorganizing aclutter zone30 mincardioexercise3x weekstretching3x perweeklistentomusicread forpleasurefloss yourteethdailyspend 15minsoutdoors2xlimit fastfood 1xper weekTell afriend ajokeeatfruitsdailyreachout to afriendlimitcaffeinatedbeverages 2cups a daydosomethingthat bringsyou joybrushteeth2x daymeditationdailyeathealthysnacksdailyeatvegetablesdailycomplete2 tasks offyour To-Do list

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
I
5
O
6
G
7
G
8
N
9
G
10
I
11
N
12
I
13
B
14
G
15
G
16
O
17
N
18
B
19
B
20
O
21
O
22
I
23
N
24
B
  1. I-6-8 hours of sleep nightly
  2. O-strength training 3x per week
  3. B-drink 8 cups of water
  4. I-List 3 things you are grateful for every day this week
  5. O-eat breakfast daily
  6. G-limit pop/sugary drinks 1x daily
  7. G-spend 15 mins organizing a clutter zone
  8. N-30 min cardio exercise 3x week
  9. G-stretching 3x per week
  10. I-listen to music
  11. N-read for pleasure
  12. I-floss your teeth daily
  13. B-spend 15 mins outdoors 2x
  14. G-limit fast food 1x per week
  15. G-Tell a friend a joke
  16. O-eat fruits daily
  17. N-reach out to a friend
  18. B-limit caffeinated beverages 2 cups a day
  19. B-do something that brings you joy
  20. O-brush teeth 2x day
  21. O-meditation daily
  22. I-eat healthy snacks daily
  23. N-eat vegetables daily
  24. B-complete 2 tasks off your To-Do list