List 3 thingsyou aregrateful forevery daythis weekspend 15minsoutdoors2xdrink 8cups ofwatereatfruitsdaily6-8 hoursof sleepnightlyeatvegetablesdailyTell afriend ajokecomplete2 tasks offyour To-Do listreachout to afriendlistentomusiclimit fastfood 1xper weekread forpleasurespend 15minsorganizing aclutter zoneeatbreakfastdailyfloss yourteethdailylimitpop/sugarydrinks 1xdailystretching3x perweekeathealthysnacksdailymeditationdaily30 mincardioexercise3x weeklimitcaffeinatedbeverages 2cups a daybrushteeth2x daystrengthtraining 3xper weekdosomethingthat bringsyou joyList 3 thingsyou aregrateful forevery daythis weekspend 15minsoutdoors2xdrink 8cups ofwatereatfruitsdaily6-8 hoursof sleepnightlyeatvegetablesdailyTell afriend ajokecomplete2 tasks offyour To-Do listreachout to afriendlistentomusiclimit fastfood 1xper weekread forpleasurespend 15minsorganizing aclutter zoneeatbreakfastdailyfloss yourteethdailylimitpop/sugarydrinks 1xdailystretching3x perweekeathealthysnacksdailymeditationdaily30 mincardioexercise3x weeklimitcaffeinatedbeverages 2cups a daybrushteeth2x daystrengthtraining 3xper weekdosomethingthat bringsyou joy

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
O
5
I
6
N
7
G
8
B
9
N
10
I
11
G
12
N
13
G
14
O
15
I
16
G
17
G
18
I
19
O
20
N
21
B
22
O
23
O
24
B
  1. I-List 3 things you are grateful for every day this week
  2. B-spend 15 mins outdoors 2x
  3. B-drink 8 cups of water
  4. O-eat fruits daily
  5. I-6-8 hours of sleep nightly
  6. N-eat vegetables daily
  7. G-Tell a friend a joke
  8. B-complete 2 tasks off your To-Do list
  9. N-reach out to a friend
  10. I-listen to music
  11. G-limit fast food 1x per week
  12. N-read for pleasure
  13. G-spend 15 mins organizing a clutter zone
  14. O-eat breakfast daily
  15. I-floss your teeth daily
  16. G-limit pop/sugary drinks 1x daily
  17. G-stretching 3x per week
  18. I-eat healthy snacks daily
  19. O-meditation daily
  20. N-30 min cardio exercise 3x week
  21. B-limit caffeinated beverages 2 cups a day
  22. O-brush teeth 2x day
  23. O-strength training 3x per week
  24. B-do something that brings you joy