limit fast food 1x per week eat healthy snacks daily eat vegetables daily spend 15 mins outdoors 2x List 3 things you are grateful for every day this week eat fruits daily floss your teeth daily brush teeth 2x day 30 min cardio exercise 3x week Tell a friend a joke stretching 3x per week strength training 3x per week limit caffeinated beverages 2 cups a day do something that brings you joy complete 2 tasks off your To- Do list spend 15 mins organizing a clutter zone meditation daily eat breakfast daily limit pop/sugary drinks 1x daily drink 8 cups of water reach out to a friend read for pleasure listen to music 6-8 hours of sleep nightly limit fast food 1x per week eat healthy snacks daily eat vegetables daily spend 15 mins outdoors 2x List 3 things you are grateful for every day this week eat fruits daily floss your teeth daily brush teeth 2x day 30 min cardio exercise 3x week Tell a friend a joke stretching 3x per week strength training 3x per week limit caffeinated beverages 2 cups a day do something that brings you joy complete 2 tasks off your To- Do list spend 15 mins organizing a clutter zone meditation daily eat breakfast daily limit pop/sugary drinks 1x daily drink 8 cups of water reach out to a friend read for pleasure listen to music 6-8 hours of sleep nightly
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-limit fast food 1x per week
I-eat healthy snacks daily
N-eat vegetables daily
B-spend 15 mins outdoors 2x
I-List 3 things you are grateful for every day this week
O-eat fruits daily
I-floss your teeth daily
O-brush teeth 2x day
N-30 min cardio
exercise 3x week
G-Tell a friend a joke
G-stretching
3x per week
O-strength training 3x per week
B-limit caffeinated beverages 2 cups a day
B-do something that brings you joy
B-complete 2 tasks off your To-Do list
G-spend 15 mins organizing a clutter zone
O-meditation daily
O-eat breakfast daily
G-limit pop/sugary drinks 1x daily
B-drink 8 cups of water
N-reach out to a friend
N-read for pleasure
I-listen to music
I-6-8 hours of sleep nightly