Said “no” to anoptional requestso I could havetime for myself.Had agoodlaughSpent 1 hourlearningsomethingnewSpent 30minutesor morerelaxingExercised for30 minutesat least 3times in oneweekBrainstormedways to solvea problemDid myfavoritehobbyMade a listof things Ineeded todoRead a bookfor 30minutes ormoreTalked tosomeone aboutsomething thatwas botheringmeWatched myfavoriteTV/NetflixshowWanted toprocrastinate,but didsomethingimportantinsteadDid a taskas soonas it wasassignedStretchedor didyogaAsked forhelp witha problemSaid apositiveaffirmation tomyselfWrotein ajournalChose ahealthysnackDidsomethingcreativeMade ascheduleand stuckto itStartedwith thehardesttask firstSlept for7-9hoursSpenttimeoffline torelaxTried deepbreathingand/ormeditationSaid “no” to anoptional requestso I could havetime for myself.Had agoodlaughSpent 1 hourlearningsomethingnewSpent 30minutesor morerelaxingExercised for30 minutesat least 3times in oneweekBrainstormedways to solvea problemDid myfavoritehobbyMade a listof things Ineeded todoRead a bookfor 30minutes ormoreTalked tosomeone aboutsomething thatwas botheringmeWatched myfavoriteTV/NetflixshowWanted toprocrastinate,but didsomethingimportantinsteadDid a taskas soonas it wasassignedStretchedor didyogaAsked forhelp witha problemSaid apositiveaffirmation tomyselfWrotein ajournalChose ahealthysnackDidsomethingcreativeMade ascheduleand stuckto itStartedwith thehardesttask firstSlept for7-9hoursSpenttimeoffline torelaxTried deepbreathingand/ormeditation

Peer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said “no” to an optional request so I could have time for myself.
  2. Had a good laugh
  3. Spent 1 hour learning something new
  4. Spent 30 minutes or more relaxing
  5. Exercised for 30 minutes at least 3 times in one week
  6. Brainstormed ways to solve a problem
  7. Did my favorite hobby
  8. Made a list of things I needed to do
  9. Read a book for 30 minutes or more
  10. Talked to someone about something that was bothering me
  11. Watched my favorite TV/Netflix show
  12. Wanted to procrastinate, but did something important instead
  13. Did a task as soon as it was assigned
  14. Stretched or did yoga
  15. Asked for help with a problem
  16. Said a positive affirmation to myself
  17. Wrote in a journal
  18. Chose a healthy snack
  19. Did something creative
  20. Made a schedule and stuck to it
  21. Started with the hardest task first
  22. Slept for 7-9 hours
  23. Spent time offline to relax
  24. Tried deep breathing and/or meditation