(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Had a good laugh
Did something
creative
Said “no” to an
optional request so I could have time for myself.
Started with the
hardest task first
Spent 1 hour
learning
something new
Talked to
someone about
something that
was bothering me
Said a positive
affirmation to
myself
Wrote in a journal
Spent time offline to relax
Chose a healthy
snack
Slept for
7-9 hours
Brainstormed ways to solve a problem
Made a schedule
and stuck to it
Did my
favorite hobby
Did a task as soon
as it was assigned
Exercised for 30 minutes at least 3 times in one week
Tried deep
breathing and/or
meditation
Read a book for 30
minutes or more
Stretched or did yoga
Asked for help with a problem
Watched my
favorite
TV/Netflix show
Made a list of things I needed to do
Wanted to
procrastinate, but did something important instead
