Talked tosomeone aboutsomething thatwas botheringmeStartedwith thehardesttask firstSpent 30minutesor morerelaxingSpenttimeoffline torelaxDidsomethingcreativeSaid “no” to anoptional requestso I could havetime for myself.Spent 1 hourlearningsomethingnewWatched myfavoriteTV/NetflixshowExercised for30 minutesat least 3times in oneweekSlept for7-9hoursHad agoodlaughStretchedor didyogaBrainstormedways to solvea problemRead a bookfor 30minutes ormoreDid myfavoritehobbyMade a listof things Ineeded todoWanted toprocrastinate,but didsomethingimportantinsteadDid a taskas soonas it wasassignedWrotein ajournalMade ascheduleand stuckto itChose ahealthysnackTried deepbreathingand/ormeditationAsked forhelp witha problemSaid apositiveaffirmation tomyselfTalked tosomeone aboutsomething thatwas botheringmeStartedwith thehardesttask firstSpent 30minutesor morerelaxingSpenttimeoffline torelaxDidsomethingcreativeSaid “no” to anoptional requestso I could havetime for myself.Spent 1 hourlearningsomethingnewWatched myfavoriteTV/NetflixshowExercised for30 minutesat least 3times in oneweekSlept for7-9hoursHad agoodlaughStretchedor didyogaBrainstormedways to solvea problemRead a bookfor 30minutes ormoreDid myfavoritehobbyMade a listof things Ineeded todoWanted toprocrastinate,but didsomethingimportantinsteadDid a taskas soonas it wasassignedWrotein ajournalMade ascheduleand stuckto itChose ahealthysnackTried deepbreathingand/ormeditationAsked forhelp witha problemSaid apositiveaffirmation tomyself

Peer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talked to someone about something that was bothering me
  2. Started with the hardest task first
  3. Spent 30 minutes or more relaxing
  4. Spent time offline to relax
  5. Did something creative
  6. Said “no” to an optional request so I could have time for myself.
  7. Spent 1 hour learning something new
  8. Watched my favorite TV/Netflix show
  9. Exercised for 30 minutes at least 3 times in one week
  10. Slept for 7-9 hours
  11. Had a good laugh
  12. Stretched or did yoga
  13. Brainstormed ways to solve a problem
  14. Read a book for 30 minutes or more
  15. Did my favorite hobby
  16. Made a list of things I needed to do
  17. Wanted to procrastinate, but did something important instead
  18. Did a task as soon as it was assigned
  19. Wrote in a journal
  20. Made a schedule and stuck to it
  21. Chose a healthy snack
  22. Tried deep breathing and/or meditation
  23. Asked for help with a problem
  24. Said a positive affirmation to myself