Wrotein ajournalRead a bookfor 30minutes ormoreStretchedor didyogaWatched myfavoriteTV/NetflixshowSpenttimeoffline torelaxExercised for30 minutesat least 3times in oneweekAsked forhelp witha problemMade ascheduleand stuckto itBrainstormedways to solvea problemChose ahealthysnackMade a listof things Ineeded todoWanted toprocrastinate,but didsomethingimportantinsteadDid a taskas soonas it wasassignedSaid apositiveaffirmation tomyselfHad agoodlaughDidsomethingcreativeSpent 30minutesor morerelaxingSlept for7-9hoursTalked tosomeone aboutsomething thatwas botheringmeSaid “no” to anoptional requestso I could havetime for myself.Spent 1 hourlearningsomethingnewDid myfavoritehobbyTried deepbreathingand/ormeditationStartedwith thehardesttask firstWrotein ajournalRead a bookfor 30minutes ormoreStretchedor didyogaWatched myfavoriteTV/NetflixshowSpenttimeoffline torelaxExercised for30 minutesat least 3times in oneweekAsked forhelp witha problemMade ascheduleand stuckto itBrainstormedways to solvea problemChose ahealthysnackMade a listof things Ineeded todoWanted toprocrastinate,but didsomethingimportantinsteadDid a taskas soonas it wasassignedSaid apositiveaffirmation tomyselfHad agoodlaughDidsomethingcreativeSpent 30minutesor morerelaxingSlept for7-9hoursTalked tosomeone aboutsomething thatwas botheringmeSaid “no” to anoptional requestso I could havetime for myself.Spent 1 hourlearningsomethingnewDid myfavoritehobbyTried deepbreathingand/ormeditationStartedwith thehardesttask first

Peer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote in a journal
  2. Read a book for 30 minutes or more
  3. Stretched or did yoga
  4. Watched my favorite TV/Netflix show
  5. Spent time offline to relax
  6. Exercised for 30 minutes at least 3 times in one week
  7. Asked for help with a problem
  8. Made a schedule and stuck to it
  9. Brainstormed ways to solve a problem
  10. Chose a healthy snack
  11. Made a list of things I needed to do
  12. Wanted to procrastinate, but did something important instead
  13. Did a task as soon as it was assigned
  14. Said a positive affirmation to myself
  15. Had a good laugh
  16. Did something creative
  17. Spent 30 minutes or more relaxing
  18. Slept for 7-9 hours
  19. Talked to someone about something that was bothering me
  20. Said “no” to an optional request so I could have time for myself.
  21. Spent 1 hour learning something new
  22. Did my favorite hobby
  23. Tried deep breathing and/or meditation
  24. Started with the hardest task first