(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watched my
favorite
TV/Netflix show
Had a good laugh
Stretched or did yoga
Made a schedule
and stuck to it
Did a task as soon
as it was assigned
Said “no” to an
optional request so I could have time for myself.
Wanted to
procrastinate, but did something important instead
Spent time offline to relax
Tried deep
breathing and/or
meditation
Exercised for 30 minutes at least 3 times in one week
Spent 1 hour
learning
something new
Talked to
someone about
something that
was bothering me
