Have ahealthysnackstashAmkind tomyselfGooutsidefor walksHavehealthywork-homeboundariesFindmypassionEnjoyslifeVolunteerAsk forhelp whenneededEathealthybalancedmealsSpendquality timewithfamily/friendsGet 6 ormorehours ofsleepMeditate orpracticesmindfulnessListentomusicTakebreaksat workExerciseRegularlyRestwhen I'munwellEat lunchwithoutinterruptionPracticepositiveself-talkSay nowhennecessaryPrioritizemyhealthTakevacationeveryyearUnplugfrom workon theweekendsDrink at least6 glasses ofwater a dayEnjoy ahobbyHave ahealthysnackstashAmkind tomyselfGooutsidefor walksHavehealthywork-homeboundariesFindmypassionEnjoyslifeVolunteerAsk forhelp whenneededEathealthybalancedmealsSpendquality timewithfamily/friendsGet 6 ormorehours ofsleepMeditate orpracticesmindfulnessListentomusicTakebreaksat workExerciseRegularlyRestwhen I'munwellEat lunchwithoutinterruptionPracticepositiveself-talkSay nowhennecessaryPrioritizemyhealthTakevacationeveryyearUnplugfrom workon theweekendsDrink at least6 glasses ofwater a dayEnjoy ahobby

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a healthy snack stash
  2. Am kind to myself
  3. Go outside for walks
  4. Have healthy work-home boundaries
  5. Find my passion
  6. Enjoys life
  7. Volunteer
  8. Ask for help when needed
  9. Eat healthy balanced meals
  10. Spend quality time with family/friends
  11. Get 6 or more hours of sleep
  12. Meditate or practices mindfulness
  13. Listen to music
  14. Take breaks at work
  15. Exercise Regularly
  16. Rest when I'm unwell
  17. Eat lunch without interruption
  18. Practice positive self-talk
  19. Say no when necessary
  20. Prioritize my health
  21. Take vacation every year
  22. Unplug from work on the weekends
  23. Drink at least 6 glasses of water a day
  24. Enjoy a hobby