Amkind tomyselfUnplugfrom workon theweekendsEnjoyslifeExerciseRegularlyVolunteerEat lunchwithoutinterruptionEnjoy ahobbyPrioritizemyhealthHave ahealthysnackstashGet 6 ormorehours ofsleepDrink at least6 glasses ofwater a dayTakevacationeveryyearRestwhen I'munwellTakebreaksat workPracticepositiveself-talkSpendquality timewithfamily/friendsListentomusicMeditate orpracticesmindfulnessSay nowhennecessaryAsk forhelp whenneededGooutsidefor walksEathealthybalancedmealsHavehealthywork-homeboundariesFindmypassionAmkind tomyselfUnplugfrom workon theweekendsEnjoyslifeExerciseRegularlyVolunteerEat lunchwithoutinterruptionEnjoy ahobbyPrioritizemyhealthHave ahealthysnackstashGet 6 ormorehours ofsleepDrink at least6 glasses ofwater a dayTakevacationeveryyearRestwhen I'munwellTakebreaksat workPracticepositiveself-talkSpendquality timewithfamily/friendsListentomusicMeditate orpracticesmindfulnessSay nowhennecessaryAsk forhelp whenneededGooutsidefor walksEathealthybalancedmealsHavehealthywork-homeboundariesFindmypassion

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Am kind to myself
  2. Unplug from work on the weekends
  3. Enjoys life
  4. Exercise Regularly
  5. Volunteer
  6. Eat lunch without interruption
  7. Enjoy a hobby
  8. Prioritize my health
  9. Have a healthy snack stash
  10. Get 6 or more hours of sleep
  11. Drink at least 6 glasses of water a day
  12. Take vacation every year
  13. Rest when I'm unwell
  14. Take breaks at work
  15. Practice positive self-talk
  16. Spend quality time with family/friends
  17. Listen to music
  18. Meditate or practices mindfulness
  19. Say no when necessary
  20. Ask for help when needed
  21. Go outside for walks
  22. Eat healthy balanced meals
  23. Have healthy work-home boundaries
  24. Find my passion