TakevacationeveryyearAmkind tomyselfExerciseRegularlyEat lunchwithoutinterruptionDrink at least6 glasses ofwater a dayGet 6 ormorehours ofsleepMeditate orpracticesmindfulnessHave ahealthysnackstashListentomusicEnjoy ahobbyEnjoyslifeTakebreaksat workSpendquality timewithfamily/friendsPracticepositiveself-talkUnplugfrom workon theweekendsFindmypassionEathealthybalancedmealsVolunteerGooutsidefor walksHavehealthywork-homeboundariesSay nowhennecessaryAsk forhelp whenneededPrioritizemyhealthRestwhen I'munwellTakevacationeveryyearAmkind tomyselfExerciseRegularlyEat lunchwithoutinterruptionDrink at least6 glasses ofwater a dayGet 6 ormorehours ofsleepMeditate orpracticesmindfulnessHave ahealthysnackstashListentomusicEnjoy ahobbyEnjoyslifeTakebreaksat workSpendquality timewithfamily/friendsPracticepositiveself-talkUnplugfrom workon theweekendsFindmypassionEathealthybalancedmealsVolunteerGooutsidefor walksHavehealthywork-homeboundariesSay nowhennecessaryAsk forhelp whenneededPrioritizemyhealthRestwhen I'munwell

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take vacation every year
  2. Am kind to myself
  3. Exercise Regularly
  4. Eat lunch without interruption
  5. Drink at least 6 glasses of water a day
  6. Get 6 or more hours of sleep
  7. Meditate or practices mindfulness
  8. Have a healthy snack stash
  9. Listen to music
  10. Enjoy a hobby
  11. Enjoys life
  12. Take breaks at work
  13. Spend quality time with family/friends
  14. Practice positive self-talk
  15. Unplug from work on the weekends
  16. Find my passion
  17. Eat healthy balanced meals
  18. Volunteer
  19. Go outside for walks
  20. Have healthy work-home boundaries
  21. Say no when necessary
  22. Ask for help when needed
  23. Prioritize my health
  24. Rest when I'm unwell