Gooutsidefor walksListentomusicEnjoyslifeEat lunchwithoutinterruptionHavehealthywork-homeboundariesExerciseRegularlyTakevacationeveryyearGet 6 ormorehours ofsleepHave ahealthysnackstashSay nowhennecessarySpendquality timewithfamily/friendsAsk forhelp whenneededVolunteerPrioritizemyhealthRestwhen I'munwellEathealthybalancedmealsMeditate orpracticesmindfulnessEnjoy ahobbyDrink at least6 glasses ofwater a dayUnplugfrom workon theweekendsFindmypassionAmkind tomyselfTakebreaksat workPracticepositiveself-talkGooutsidefor walksListentomusicEnjoyslifeEat lunchwithoutinterruptionHavehealthywork-homeboundariesExerciseRegularlyTakevacationeveryyearGet 6 ormorehours ofsleepHave ahealthysnackstashSay nowhennecessarySpendquality timewithfamily/friendsAsk forhelp whenneededVolunteerPrioritizemyhealthRestwhen I'munwellEathealthybalancedmealsMeditate orpracticesmindfulnessEnjoy ahobbyDrink at least6 glasses ofwater a dayUnplugfrom workon theweekendsFindmypassionAmkind tomyselfTakebreaksat workPracticepositiveself-talk

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside for walks
  2. Listen to music
  3. Enjoys life
  4. Eat lunch without interruption
  5. Have healthy work-home boundaries
  6. Exercise Regularly
  7. Take vacation every year
  8. Get 6 or more hours of sleep
  9. Have a healthy snack stash
  10. Say no when necessary
  11. Spend quality time with family/friends
  12. Ask for help when needed
  13. Volunteer
  14. Prioritize my health
  15. Rest when I'm unwell
  16. Eat healthy balanced meals
  17. Meditate or practices mindfulness
  18. Enjoy a hobby
  19. Drink at least 6 glasses of water a day
  20. Unplug from work on the weekends
  21. Find my passion
  22. Am kind to myself
  23. Take breaks at work
  24. Practice positive self-talk