Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Say no when necessary
2. Enjoy a hobby
3. Eat healthy balanced meals
4. Find my passion
5. Volunteer
6. Have a healthy snack stash
7. Am kind to myself
8. Meditate or practices mindfulness
9. Get 6 or more hours of sleep
10. Drink at least 6 glasses of water a day
11. Listen to music
12. Take breaks at work
13. Prioritize my health
14. Practice positive self-talk
15. Unplug from work on the weekends
16. Take vacation every year
17. Ask for help when needed
18. Spend quality time with family/friends
19. Go outside for walks
20. Exercise Regularly
21. Enjoys life
22. Have healthy work-home boundaries
23. Eat lunch without interruption
24. Rest when I'm unwell