Eat lunchwithoutinterruptionHave ahealthysnackstashEnjoyslifeSpendquality timewithfamily/friendsFindmypassionExerciseRegularlyRestwhen I'munwellAsk forhelp whenneededVolunteerPracticepositiveself-talkListentomusicAmkind tomyselfTakevacationeveryyearGooutsidefor walksDrink at least6 glasses ofwater a dayTakebreaksat workGet 6 ormorehours ofsleepMeditate orpracticesmindfulnessSay nowhennecessaryHavehealthywork-homeboundariesUnplugfrom workon theweekendsEnjoy ahobbyPrioritizemyhealthEathealthybalancedmealsEat lunchwithoutinterruptionHave ahealthysnackstashEnjoyslifeSpendquality timewithfamily/friendsFindmypassionExerciseRegularlyRestwhen I'munwellAsk forhelp whenneededVolunteerPracticepositiveself-talkListentomusicAmkind tomyselfTakevacationeveryyearGooutsidefor walksDrink at least6 glasses ofwater a dayTakebreaksat workGet 6 ormorehours ofsleepMeditate orpracticesmindfulnessSay nowhennecessaryHavehealthywork-homeboundariesUnplugfrom workon theweekendsEnjoy ahobbyPrioritizemyhealthEathealthybalancedmeals

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat lunch without interruption
  2. Have a healthy snack stash
  3. Enjoys life
  4. Spend quality time with family/friends
  5. Find my passion
  6. Exercise Regularly
  7. Rest when I'm unwell
  8. Ask for help when needed
  9. Volunteer
  10. Practice positive self-talk
  11. Listen to music
  12. Am kind to myself
  13. Take vacation every year
  14. Go outside for walks
  15. Drink at least 6 glasses of water a day
  16. Take breaks at work
  17. Get 6 or more hours of sleep
  18. Meditate or practices mindfulness
  19. Say no when necessary
  20. Have healthy work-home boundaries
  21. Unplug from work on the weekends
  22. Enjoy a hobby
  23. Prioritize my health
  24. Eat healthy balanced meals