ExerciseRegularlyEathealthybalancedmealsAmkind tomyselfDrink at least6 glasses ofwater a dayAsk forhelp whenneededEat lunchwithoutinterruptionSpendquality timewithfamily/friendsRestwhen I'munwellPrioritizemyhealthEnjoyslifeTakebreaksat workGooutsidefor walksListentomusicPracticepositiveself-talkGet 6 ormorehours ofsleepTakevacationeveryyearUnplugfrom workon theweekendsEnjoy ahobbyHavehealthywork-homeboundariesHave ahealthysnackstashFindmypassionVolunteerMeditate orpracticesmindfulnessSay nowhennecessaryExerciseRegularlyEathealthybalancedmealsAmkind tomyselfDrink at least6 glasses ofwater a dayAsk forhelp whenneededEat lunchwithoutinterruptionSpendquality timewithfamily/friendsRestwhen I'munwellPrioritizemyhealthEnjoyslifeTakebreaksat workGooutsidefor walksListentomusicPracticepositiveself-talkGet 6 ormorehours ofsleepTakevacationeveryyearUnplugfrom workon theweekendsEnjoy ahobbyHavehealthywork-homeboundariesHave ahealthysnackstashFindmypassionVolunteerMeditate orpracticesmindfulnessSay nowhennecessary

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise Regularly
  2. Eat healthy balanced meals
  3. Am kind to myself
  4. Drink at least 6 glasses of water a day
  5. Ask for help when needed
  6. Eat lunch without interruption
  7. Spend quality time with family/friends
  8. Rest when I'm unwell
  9. Prioritize my health
  10. Enjoys life
  11. Take breaks at work
  12. Go outside for walks
  13. Listen to music
  14. Practice positive self-talk
  15. Get 6 or more hours of sleep
  16. Take vacation every year
  17. Unplug from work on the weekends
  18. Enjoy a hobby
  19. Have healthy work-home boundaries
  20. Have a healthy snack stash
  21. Find my passion
  22. Volunteer
  23. Meditate or practices mindfulness
  24. Say no when necessary