VolunteerHavehealthywork-homeboundariesTakebreaksat workMeditate orpracticesmindfulnessUnplugfrom workon theweekendsPracticepositiveself-talkSpendquality timewithfamily/friendsGooutsidefor walksSay nowhennecessaryTakevacationeveryyearEnjoyslifeDrink at least6 glasses ofwater a dayEat lunchwithoutinterruptionEnjoy ahobbyFindmypassionEathealthybalancedmealsRestwhen I'munwellGet 6 ormorehours ofsleepExerciseRegularlyAsk forhelp whenneededHave ahealthysnackstashListentomusicAmkind tomyselfPrioritizemyhealthVolunteerHavehealthywork-homeboundariesTakebreaksat workMeditate orpracticesmindfulnessUnplugfrom workon theweekendsPracticepositiveself-talkSpendquality timewithfamily/friendsGooutsidefor walksSay nowhennecessaryTakevacationeveryyearEnjoyslifeDrink at least6 glasses ofwater a dayEat lunchwithoutinterruptionEnjoy ahobbyFindmypassionEathealthybalancedmealsRestwhen I'munwellGet 6 ormorehours ofsleepExerciseRegularlyAsk forhelp whenneededHave ahealthysnackstashListentomusicAmkind tomyselfPrioritizemyhealth

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer
  2. Have healthy work-home boundaries
  3. Take breaks at work
  4. Meditate or practices mindfulness
  5. Unplug from work on the weekends
  6. Practice positive self-talk
  7. Spend quality time with family/friends
  8. Go outside for walks
  9. Say no when necessary
  10. Take vacation every year
  11. Enjoys life
  12. Drink at least 6 glasses of water a day
  13. Eat lunch without interruption
  14. Enjoy a hobby
  15. Find my passion
  16. Eat healthy balanced meals
  17. Rest when I'm unwell
  18. Get 6 or more hours of sleep
  19. Exercise Regularly
  20. Ask for help when needed
  21. Have a healthy snack stash
  22. Listen to music
  23. Am kind to myself
  24. Prioritize my health