Drink at least6 glasses ofwater a dayListentomusicVolunteerPracticepositiveself-talkFindmypassionMeditate orpracticesmindfulnessEnjoy ahobbyRestwhen I'munwellGooutsidefor walksEathealthybalancedmealsEnjoyslifeTakebreaksat workAsk forhelp whenneededEat lunchwithoutinterruptionSay nowhennecessaryPrioritizemyhealthExerciseRegularlyTakevacationeveryyearHave ahealthysnackstashHavehealthywork-homeboundariesAmkind tomyselfSpendquality timewithfamily/friendsGet 6 ormorehours ofsleepUnplugfrom workon theweekendsDrink at least6 glasses ofwater a dayListentomusicVolunteerPracticepositiveself-talkFindmypassionMeditate orpracticesmindfulnessEnjoy ahobbyRestwhen I'munwellGooutsidefor walksEathealthybalancedmealsEnjoyslifeTakebreaksat workAsk forhelp whenneededEat lunchwithoutinterruptionSay nowhennecessaryPrioritizemyhealthExerciseRegularlyTakevacationeveryyearHave ahealthysnackstashHavehealthywork-homeboundariesAmkind tomyselfSpendquality timewithfamily/friendsGet 6 ormorehours ofsleepUnplugfrom workon theweekends

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drink at least 6 glasses of water a day
  2. Listen to music
  3. Volunteer
  4. Practice positive self-talk
  5. Find my passion
  6. Meditate or practices mindfulness
  7. Enjoy a hobby
  8. Rest when I'm unwell
  9. Go outside for walks
  10. Eat healthy balanced meals
  11. Enjoys life
  12. Take breaks at work
  13. Ask for help when needed
  14. Eat lunch without interruption
  15. Say no when necessary
  16. Prioritize my health
  17. Exercise Regularly
  18. Take vacation every year
  19. Have a healthy snack stash
  20. Have healthy work-home boundaries
  21. Am kind to myself
  22. Spend quality time with family/friends
  23. Get 6 or more hours of sleep
  24. Unplug from work on the weekends