Say no when necessary Have a healthy snack stash Volunteer Eat lunch without interruption Practice positive self-talk Eat healthy balanced meals Spend quality time with family/friends Rest when I'm unwell Ask for help when needed Get 6 or more hours of sleep Have healthy work-home boundaries Exercise Regularly Go outside for walks Meditate or practices mindfulness Listen to music Enjoy a hobby Unplug from work on the weekends Prioritize my health Take breaks at work Drink at least 6 glasses of water a day Enjoys life Am kind to myself Find my passion Take vacation every year Say no when necessary Have a healthy snack stash Volunteer Eat lunch without interruption Practice positive self-talk Eat healthy balanced meals Spend quality time with family/friends Rest when I'm unwell Ask for help when needed Get 6 or more hours of sleep Have healthy work-home boundaries Exercise Regularly Go outside for walks Meditate or practices mindfulness Listen to music Enjoy a hobby Unplug from work on the weekends Prioritize my health Take breaks at work Drink at least 6 glasses of water a day Enjoys life Am kind to myself Find my passion Take vacation every year
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Say no when necessary
Have a healthy snack stash
Volunteer
Eat lunch without interruption
Practice positive self-talk
Eat healthy balanced meals
Spend quality time with family/friends
Rest when I'm unwell
Ask for help when needed
Get 6 or more hours of sleep
Have healthy work-home boundaries
Exercise Regularly
Go outside for walks
Meditate or practices mindfulness
Listen to music
Enjoy a hobby
Unplug from work on the weekends
Prioritize my health
Take breaks at work
Drink at least 6 glasses of water a day
Enjoys life
Am kind to myself
Find my passion
Take vacation every year