Unplugfrom workon theweekendsAmkind tomyselfTakebreaksat workEnjoyslifeExerciseRegularlyEat lunchwithoutinterruptionEnjoy ahobbySpendquality timewithfamily/friendsListentomusicGet 6 ormorehours ofsleepDrink at least6 glasses ofwater a dayRestwhen I'munwellHave ahealthysnackstashVolunteerGooutsidefor walksPrioritizemyhealthEathealthybalancedmealsHavehealthywork-homeboundariesAsk forhelp whenneededMeditate orpracticesmindfulnessTakevacationeveryyearPracticepositiveself-talkSay nowhennecessaryFindmypassionUnplugfrom workon theweekendsAmkind tomyselfTakebreaksat workEnjoyslifeExerciseRegularlyEat lunchwithoutinterruptionEnjoy ahobbySpendquality timewithfamily/friendsListentomusicGet 6 ormorehours ofsleepDrink at least6 glasses ofwater a dayRestwhen I'munwellHave ahealthysnackstashVolunteerGooutsidefor walksPrioritizemyhealthEathealthybalancedmealsHavehealthywork-homeboundariesAsk forhelp whenneededMeditate orpracticesmindfulnessTakevacationeveryyearPracticepositiveself-talkSay nowhennecessaryFindmypassion

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplug from work on the weekends
  2. Am kind to myself
  3. Take breaks at work
  4. Enjoys life
  5. Exercise Regularly
  6. Eat lunch without interruption
  7. Enjoy a hobby
  8. Spend quality time with family/friends
  9. Listen to music
  10. Get 6 or more hours of sleep
  11. Drink at least 6 glasses of water a day
  12. Rest when I'm unwell
  13. Have a healthy snack stash
  14. Volunteer
  15. Go outside for walks
  16. Prioritize my health
  17. Eat healthy balanced meals
  18. Have healthy work-home boundaries
  19. Ask for help when needed
  20. Meditate or practices mindfulness
  21. Take vacation every year
  22. Practice positive self-talk
  23. Say no when necessary
  24. Find my passion