Torsotwist tothe rightand leftFingers onnose, otherscrossed toear, switchTap yourshouldersButterflyarmsPointyourtoesFistandopenCircleyour rightankleCount upto 9 usingoddnumbersBigsmileClap,slap,cross,crossWStretchCowandCatPunchthe airThumbacrosspalmPurse yourlips andwiggle sideto sidePat yourhead, rubyour bellyTouchfinger tothumbwrite the first3 letters ofyour namewith yourright footLookacrossyour leftshoulderSlide chinout like achicken,then pull inwrite the first3 letters ofyour namewith your leftfootPuff airinto yourcheeksKickRightand leftRaiseyourheelsGiveyourself ahug anddanceHeelslide withright footElbowto knee Cross,cross,slap, clapTapyourtoesBringshouldersup, backthen downRoll yourshouldersbackwardCircleyour leftankleRoll yourshouldersforwardwindshieldwasherwristsRaise andlower youreyebrowsFrownClapyourhandsHigh 5 theperson toyour leftArmpulsesSit andReachCircleyourwristsHigh 5 theperson toyour rightLookacrossyour rightshoulderHeelslide withleft footRaisetheroofCount upto 10 usingevennumbersMarchinplacechin tochest,then lookup slightlyTilt torsoto theright andleftTorsotwist tothe rightand leftFingers onnose, otherscrossed toear, switchTap yourshouldersButterflyarmsPointyourtoesFistandopenCircleyour rightankleCount upto 9 usingoddnumbersBigsmileClap,slap,cross,crossWStretchCowandCatPunchthe airThumbacrosspalmPurse yourlips andwiggle sideto sidePat yourhead, rubyour bellyTouchfinger tothumbwrite the first3 letters ofyour namewith yourright footLookacrossyour leftshoulderSlide chinout like achicken,then pull inwrite the first3 letters ofyour namewith your leftfootPuff airinto yourcheeksKickRightand leftRaiseyourheelsGiveyourself ahug anddanceHeelslide withright footElbowto knee Cross,cross,slap, clapTapyourtoesBringshouldersup, backthen downRoll yourshouldersbackwardCircleyour leftankleRoll yourshouldersforwardwindshieldwasherwristsRaise andlower youreyebrowsFrownClapyourhandsHigh 5 theperson toyour leftArmpulsesSit andReachCircleyourwristsHigh 5 theperson toyour rightLookacrossyour rightshoulderHeelslide withleft footRaisetheroofCount upto 10 usingevennumbersMarchinplacechin tochest,then lookup slightlyTilt torsoto theright andleft

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Torso twist to the right and left
  2. Fingers on nose, others crossed to ear, switch
  3. Tap your shoulders
  4. Butterfly arms
  5. Point your toes
  6. Fist and open
  7. Circle your right ankle
  8. Count up to 9 using odd numbers
  9. Big smile
  10. Clap, slap, cross, cross
  11. W Stretch
  12. Cow and Cat
  13. Punch the air
  14. Thumb across palm
  15. Purse your lips and wiggle side to side
  16. Pat your head, rub your belly
  17. Touch finger to thumb
  18. write the first 3 letters of your name with your right foot
  19. Look across your left shoulder
  20. Slide chin out like a chicken, then pull in
  21. write the first 3 letters of your name with your left foot
  22. Puff air into your cheeks
  23. Kick Right and left
  24. Raise your heels
  25. Give yourself a hug and dance
  26. Heel slide with right foot
  27. Elbow to knee
  28. Cross, cross, slap, clap
  29. Tap your toes
  30. Bring shoulders up, back then down
  31. Roll your shoulders backward
  32. Circle your left ankle
  33. Roll your shoulders forward
  34. windshield washer wrists
  35. Raise and lower your eyebrows
  36. Frown
  37. Clap your hands
  38. High 5 the person to your left
  39. Arm pulses
  40. Sit and Reach
  41. Circle your wrists
  42. High 5 the person to your right
  43. Look across your right shoulder
  44. Heel slide with left foot
  45. Raise the roof
  46. Count up to 10 using even numbers
  47. March in place
  48. chin to chest, then look up slightly
  49. Tilt torso to the right and left