Sit and Reach Slide chin out like a chicken, then pull in Arm pulses Heel slide with right foot Cross, cross, slap, clap Roll your shoulders forward Fist and open write the first 3 letters of your name with your left foot Give yourself a hug and dance write the first 3 letters of your name with your right foot windshield washer wrists Count up to 9 using odd numbers Frown Raise your heels chin to chest, then look up slightly Thumb across palm Puff air into your cheeks March in place Heel slide with left foot Roll your shoulders backward Cow and Cat Pat your head, rub your belly High 5 the person to your right Big smile Torso twist to the right and left Punch the air Bring shoulders up, back then down Clap your hands Tap your toes Look across your right shoulder Look across your left shoulder Clap, slap, cross, cross Butterfly arms W Stretch Purse your lips and wiggle side to side Point your toes Tap your shoulders Circle your wrists Fingers on nose, others crossed to ear, switch Count up to 10 using even numbers Circle your right ankle Raise and lower your eyebrows Tilt torso to the right and left Kick Right and left Elbow to knee High 5 the person to your left Touch finger to thumb Raise the roof Circle your left ankle Sit and Reach Slide chin out like a chicken, then pull in Arm pulses Heel slide with right foot Cross, cross, slap, clap Roll your shoulders forward Fist and open write the first 3 letters of your name with your left foot Give yourself a hug and dance write the first 3 letters of your name with your right foot windshield washer wrists Count up to 9 using odd numbers Frown Raise your heels chin to chest, then look up slightly Thumb across palm Puff air into your cheeks March in place Heel slide with left foot Roll your shoulders backward Cow and Cat Pat your head, rub your belly High 5 the person to your right Big smile Torso twist to the right and left Punch the air Bring shoulders up, back then down Clap your hands Tap your toes Look across your right shoulder Look across your left shoulder Clap, slap, cross, cross Butterfly arms W Stretch Purse your lips and wiggle side to side Point your toes Tap your shoulders Circle your wrists Fingers on nose, others crossed to ear, switch Count up to 10 using even numbers Circle your right ankle Raise and lower your eyebrows Tilt torso to the right and left Kick Right and left Elbow to knee High 5 the person to your left Touch finger to thumb Raise the roof Circle your left ankle
(Print)
Sit and Reach
Slide chin out like a chicken, then pull in
Arm pulses
Heel slide with right foot
Cross, cross, slap, clap
Roll your shoulders forward
Fist and open
write the first 3 letters of your name with your left foot
Give yourself a hug and dance
write the first 3 letters of your name with your right foot
windshield washer wrists
Count up to 9 using odd numbers
Frown
Raise your heels
chin to chest, then look up slightly
Thumb across palm
Puff air into your cheeks
March in place
Heel slide with left foot
Roll your shoulders backward
Cow and Cat
Pat your head, rub your belly
High 5 the person to your right
Big smile
Torso twist to the right and left
Punch the air
Bring shoulders up, back then down
Clap your hands
Tap your toes
Look across your right shoulder
Look across your left shoulder
Clap, slap, cross, cross
Butterfly arms
W Stretch
Purse your lips and wiggle side to side
Point your toes
Tap your shoulders
Circle your wrists
Fingers on nose, others crossed to ear, switch
Count up to 10 using even numbers
Circle your right ankle
Raise and lower your eyebrows
Tilt torso to the right and left
Kick Right and left
Elbow to knee
High 5 the person to your left
Touch finger to thumb
Raise the roof
Circle your left ankle
