Clap,slap,cross,crossBigsmileThumbacrosspalmLookacrossyour rightshoulderPat yourhead, rubyour bellyClapyourhandsRaise andlower youreyebrowsWStretchTouchfinger tothumbSlide chinout like achicken,then pull inCircleyour rightankleHeelslide withleft footKickRightand leftPointyourtoesCross,cross,slap, clapTorsotwist tothe rightand leftElbowto knee Sit andReachwrite the first3 letters ofyour namewith yourright footHigh 5 theperson toyour rightRaiseyourheelsPurse yourlips andwiggle sideto sideTapyourtoesMarchinplaceFistandopenRoll yourshouldersforwardFingers onnose, otherscrossed toear, switchFrownArmpulsesPunchthe airGiveyourself ahug anddanceTap yourshouldersCount upto 9 usingoddnumbersTilt torsoto theright andleftRaisetheroofCount upto 10 usingevennumberswrite the first3 letters ofyour namewith your leftfootHeelslide withright footchin tochest,then lookup slightlyBringshouldersup, backthen downLookacrossyour leftshoulderCircleyourwristsCircleyour leftankleCowandCatButterflyarmswindshieldwasherwristsPuff airinto yourcheeksRoll yourshouldersbackwardHigh 5 theperson toyour leftClap,slap,cross,crossBigsmileThumbacrosspalmLookacrossyour rightshoulderPat yourhead, rubyour bellyClapyourhandsRaise andlower youreyebrowsWStretchTouchfinger tothumbSlide chinout like achicken,then pull inCircleyour rightankleHeelslide withleft footKickRightand leftPointyourtoesCross,cross,slap, clapTorsotwist tothe rightand leftElbowto knee Sit andReachwrite the first3 letters ofyour namewith yourright footHigh 5 theperson toyour rightRaiseyourheelsPurse yourlips andwiggle sideto sideTapyourtoesMarchinplaceFistandopenRoll yourshouldersforwardFingers onnose, otherscrossed toear, switchFrownArmpulsesPunchthe airGiveyourself ahug anddanceTap yourshouldersCount upto 9 usingoddnumbersTilt torsoto theright andleftRaisetheroofCount upto 10 usingevennumberswrite the first3 letters ofyour namewith your leftfootHeelslide withright footchin tochest,then lookup slightlyBringshouldersup, backthen downLookacrossyour leftshoulderCircleyourwristsCircleyour leftankleCowandCatButterflyarmswindshieldwasherwristsPuff airinto yourcheeksRoll yourshouldersbackwardHigh 5 theperson toyour left

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clap, slap, cross, cross
  2. Big smile
  3. Thumb across palm
  4. Look across your right shoulder
  5. Pat your head, rub your belly
  6. Clap your hands
  7. Raise and lower your eyebrows
  8. W Stretch
  9. Touch finger to thumb
  10. Slide chin out like a chicken, then pull in
  11. Circle your right ankle
  12. Heel slide with left foot
  13. Kick Right and left
  14. Point your toes
  15. Cross, cross, slap, clap
  16. Torso twist to the right and left
  17. Elbow to knee
  18. Sit and Reach
  19. write the first 3 letters of your name with your right foot
  20. High 5 the person to your right
  21. Raise your heels
  22. Purse your lips and wiggle side to side
  23. Tap your toes
  24. March in place
  25. Fist and open
  26. Roll your shoulders forward
  27. Fingers on nose, others crossed to ear, switch
  28. Frown
  29. Arm pulses
  30. Punch the air
  31. Give yourself a hug and dance
  32. Tap your shoulders
  33. Count up to 9 using odd numbers
  34. Tilt torso to the right and left
  35. Raise the roof
  36. Count up to 10 using even numbers
  37. write the first 3 letters of your name with your left foot
  38. Heel slide with right foot
  39. chin to chest, then look up slightly
  40. Bring shoulders up, back then down
  41. Look across your left shoulder
  42. Circle your wrists
  43. Circle your left ankle
  44. Cow and Cat
  45. Butterfly arms
  46. windshield washer wrists
  47. Puff air into your cheeks
  48. Roll your shoulders backward
  49. High 5 the person to your left