EatHealthyUseHumorEnjoyNatureCareforPlantsPositiveAffirmationsGoodSleeppracticeQuietReadingGratitudeListImagineYourFavoritePlaceJournalExploreSpiritualityDeepBreathingHelpOthersSetRealGoalsExerciseRoutineCleanSomethingMeditationRealisticExpectationsListentoMusicHappyMemoryPros andCons listSlowlyCountGo fora jogHelpSomeoneEatHealthyUseHumorEnjoyNatureCareforPlantsPositiveAffirmationsGoodSleeppracticeQuietReadingGratitudeListImagineYourFavoritePlaceJournalExploreSpiritualityDeepBreathingHelpOthersSetRealGoalsExerciseRoutineCleanSomethingMeditationRealisticExpectationsListentoMusicHappyMemoryPros andCons listSlowlyCountGo fora jogHelpSomeone

Self Care and Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat Healthy
  2. Use Humor
  3. Enjoy Nature
  4. Care for Plants
  5. Positive Affirmations
  6. Good Sleep practice
  7. Quiet Reading
  8. Gratitude List
  9. Imagine Your Favorite Place
  10. Journal
  11. Explore Spirituality
  12. Deep Breathing
  13. Help Others
  14. Set Real Goals
  15. Exercise Routine
  16. Clean Something
  17. Meditation
  18. Realistic Expectations
  19. Listen to Music
  20. Happy Memory
  21. Pros and Cons list
  22. Slowly Count
  23. Go for a jog
  24. Help Someone