Self Care and Coping Skills

Self Care and Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Use Humor, Help Someone, Realistic Expectations, Good Sleep practice, Quiet Reading, Exercise Routine, Deep Breathing, Meditation, Enjoy Nature, Eat Healthy, Help Others, Journal, Slowly Count, Set Real Goals, Go for a jog, Clean Something, Gratitude List, Listen to Music, Care for Plants, Happy Memory, Positive Affirmations, Pros and Cons list, Explore Spirituality and Imagine Your Favorite Place.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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